Well I must say that my erections have improved quite a lot, and yesterday I had my firts spontaneous erection in months.
What I have done is I cut back masturbation (three times per week tops), I have been doing DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and the kegel routine suggested.
I think it is important to also avoid overworking the PC muscle as it will result counterproductive.
I also found useful to have as many erections as I can per day. I have 10 per day as a minimal goal, I do that by masturbating but only to the point in which I become as erect as possible and then concentrate to hold my erection as long as possible, but without cumming.
Hope this can help someone.
 
dyablo said:
Well I must say that my erections have improved quite a lot, and yesterday I had my firts spontaneous erection in months.
What I have done is I cut back masturbation (three times per week tops), I have been doing DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and the kegel routine suggested.
I think it is important to also avoid overworking the PC muscle as it will result counterproductive.
I also found useful to have as many erections as I can per day. I have 10 per day as a minimal goal, I do that by masturbating but only to the point in which I become as erect as possible and then concentrate to hold my erection as long as possible, but without cumming.
Hope this can help someone.

dyablo, How old are you just so I can get an idea about your erection frequency? As of lately I have been waking with erections, something I have not seen in ages. I attribute my recent erections to: http://www.mattersofsize.com/forum/showthread.php?t=28580
 
yeah I Can adtest to the value of a good Kegal workout also. about 2 years ago my erections were noticible weaker. but 2 monthes ago I turned 18 and started Penis Enlargement. I feel as hard as a ROCK. which is a relief because my erection problems caused me to worry alot.
 
Yeah, cutting back on ejaculations and training my PC hard has also given me some hard ass erections in the morning as of late.

They're even harder on mornings after a night I've just had sex. Guessing it's because of testicles being active in producing testosterone again. Because I only masturbate max 2 times a week now to keep orgasms at their strongest.
 
ithiel said:
man i wish I was 19 when I started peing. I'd have a huge muthafucking dick by now.
Me too I am thinking about telling my boys about Penis Enlargement when they reach puberty because I know I would of wanted my Dad to.
 
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