What gua sha design do you have? Can you provide the picture and I can tell you how to use it properly
DSD Progress log
- Thread starter DSD80
- Start date
In the picture you posted, it's like the one on top. Kind of like Gumby's head lol
View attachment 1836276
This shape I presume when it comes to Gumby's head. If it is, use the following sides:
The groove at the top to massage lightly around 1.5lbs along the bottom long the urethra. The groove is great to prevent bruising and hurting the urethra. The sides will scrape the skin enough to stimulate both blood flow and collagen bond breakage at 1.5lbs. If you have a kitchen scale to use, practice how much 1.5lbs feels like on pushing down. If you have something that weighs 1.5lbs, drag it across your skin and you'll know how much force to use based on the gravity pull of the object. 20 scrape is good. You can do the same at the top but reduce the force down to 1lb. 15 scrapes is more than enough.
For the side of the penis, use the right side of the gua sha wheel the middle curve is.Tilt your gua sha 45 degrees and pull it along the side of the shaft at 1.5lbs. Don't do it too hard or you'll bruise your nerve and circumvent blood vessels. 20 scrapes is good. Remember to pull from the base of the glans to the base of your penis. Not from the base of the penis to the glans. Why? Tissue formation and growth patterns. You want to go against it and not with the growth tissue pattern. Do the same on the other side.
After this, you might get an easier erection due to the amount of emergent blood the penis is sending in the repair crew. Just don't have sex afterwards for 2 hours. Let the blood does it things before you lose the benefits.
This shape I presume when it comes to Gumby's head. If it is, use the following sides:
The groove at the top to massage lightly around 1.5lbs along the bottom long the urethra. The groove is great to prevent bruising and hurting the urethra. The sides will scrape the skin enough to stimulate both blood flow and collagen bond breakage at 1.5lbs. If you have a kitchen scale to use, practice how much 1.5lbs feels like on pushing down. If you have something that weighs 1.5lbs, drag it across your skin and you'll know how much force to use based on the gravity pull of the object. 20 scrape is good. You can do the same at the top but reduce the force down to 1lb. 15 scrapes is more than enough.
For the side of the penis, use the right side of the gua sha wheel the middle curve is.Tilt your gua sha 45 degrees and pull it along the side of the shaft at 1.5lbs. Don't do it too hard or you'll bruise your nerve and circumvent blood vessels. 20 scrapes is good. Remember to pull from the base of the glans to the base of your penis. Not from the base of the penis to the glans. Why? Tissue formation and growth patterns. You want to go against it and not with the growth tissue pattern. Do the same on the other side.
After this, you might get an easier erection due to the amount of emergent blood the penis is sending in the repair crew. Just don't have sex afterwards for 2 hours. Let the blood does it things before you lose the benefits.
Attachments
Correct. Max frequency is once every 3 to 4 days. Think of your facial tissues, which is closely mirroring your penis. Very sensitive, very flexible, and very malleable due to constrained and on demand movement with hyper expansion up to 500%. Think of your cheeks, chin, and jaw (BJ?
) once scraped, tissues require up to 3 days for proper healing before the next scraping. Daily can create heavy bruising and scarring. I do this for my wife's breasts when she's under the red light and while I'm pumping.5/31/24
2nd session
Heatpad
40 foreskin restoration side jelqs
Interval pumping with mityvac air. 2-3max mins on, alternate with 40 foreskin restoration side jelqs
6 pumps, 12-15 mins total
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 7Hg for 10s then release
4-5 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
On 6th pump, I went to 6Hg at 1min, 7Hg at 1.5mins then 8Hg for 10s and release.
3 cycles of cockring
30mins redlight
no edema or discoloration.
2nd session
Heatpad
40 foreskin restoration side jelqs
Interval pumping with mityvac air. 2-3max mins on, alternate with 40 foreskin restoration side jelqs
6 pumps, 12-15 mins total
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 7Hg for 10s then release
4-5 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
On 6th pump, I went to 6Hg at 1min, 7Hg at 1.5mins then 8Hg for 10s and release.
3 cycles of cockring
30mins redlight
no edema or discoloration.
6/1/24
Session #1
10 mins Ball&lig
10 mins bundled stretching with oxball ball stretcher on (removed after)
10 each side gua sha.. I know I said I was gonna wait a few days but I was just experimenting with using the deep divot on the underside of shaft and it seemed to have a profound effect of drawing in blood with just light strokes. So I did 10 each side. I think I should be OK since I just started using the tool so might be more misaligned collagen, especially with my ehlers-danlos
Interval pumping with mityvac air. 2-3max mins on, alternate with 40 foreskin restoration side jelqs and 10 gua sha strokes lightly
6 pumps, 12-15 mins total
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 6Hg for 10s then release
4-5 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
On 6th pump, I went to 6Hg at 1min, 7Hg at 2 min and release
30mins cockring total. I was messing around with gua sha tool still. I put the deep divot on the underside of glans and moved lightly across and it has a great effect while using vibe to balloon erection, especially head.
Put ballstretcher back on and standing for a bit with heatpad on front, just hanging.
Session #1
10 mins Ball&lig
10 mins bundled stretching with oxball ball stretcher on (removed after)
10 each side gua sha.. I know I said I was gonna wait a few days but I was just experimenting with using the deep divot on the underside of shaft and it seemed to have a profound effect of drawing in blood with just light strokes. So I did 10 each side. I think I should be OK since I just started using the tool so might be more misaligned collagen, especially with my ehlers-danlos
Interval pumping with mityvac air. 2-3max mins on, alternate with 40 foreskin restoration side jelqs and 10 gua sha strokes lightly
6 pumps, 12-15 mins total
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 6Hg for 10s then release
4-5 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
On 6th pump, I went to 6Hg at 1min, 7Hg at 2 min and release
30mins cockring total. I was messing around with gua sha tool still. I put the deep divot on the underside of glans and moved lightly across and it has a great effect while using vibe to balloon erection, especially head.
Put ballstretcher back on and standing for a bit with heatpad on front, just hanging.
Welcome to Eastern traditional medicine. When you're ready and have a 5 more minutes, after the routines while you're using the MOS Red, do a thumb pressure massage from base of glans to the base of penis along the contact points of your gua sha scraping tool, then back toward the glans. Only use the thumb pad and no other fingers. If you are dexterous enough, both thumb pads. Pressure is the same as the amount of strength as scraping. Remember that feeling of blood flow you had prior, and compare to the new sensation you'll be feeling with this. You may have pre-cum so don't freak out. This technique was developed for the Emperors of old either too old to have the erection for making more kids, or those who have too many concubines and need constant erection for hours on end.
6/1/24
Session#2
Heatpad. Had on ballstretcher from warmup until 5th pump..
Couple mins light bundled stretches rolling between forearms lol
40 foreskin restoration side jelqs
10 each side gua sha
Interval pumping with mityvac air. 2-3max mins on, alternate with 40 foreskin restoration side jelqs and 10 gua sha strokes lightly
6 pumps, 12-15 mins total
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg. At 2 mins up to 7Hg for 10s then release
4-5 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
On 6th pump, I went to 6Hg at 1min, 7Hg at 2 min and at 3min up to 8Hg for 10s and release
20mins cockring.
redlight
It did seeeem like after the second session 5th pump, I was starting to get bit fatigued.
In future sessions, I'll just do like 5 gua sha lightly except 2 times a week.
Session#2
Heatpad. Had on ballstretcher from warmup until 5th pump..
Couple mins light bundled stretches rolling between forearms lol
40 foreskin restoration side jelqs
10 each side gua sha
Interval pumping with mityvac air. 2-3max mins on, alternate with 40 foreskin restoration side jelqs and 10 gua sha strokes lightly
6 pumps, 12-15 mins total
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg. At 2 mins up to 7Hg for 10s then release
4-5 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
On 6th pump, I went to 6Hg at 1min, 7Hg at 2 min and at 3min up to 8Hg for 10s and release
20mins cockring.
redlight
It did seeeem like after the second session 5th pump, I was starting to get bit fatigued.
In future sessions, I'll just do like 5 gua sha lightly except 2 times a week.
This is put a smile on my face to see the incorporation of Eastern medication methods applied to PE. Haven't seen this in ages beside some devoted groups that have been doing this for over a decade. That includes me, but I only use outside of PE routine hours. This is just to promote blood flow. Brother @kriskros inquired about the angion methods (AMs for short), and it practically mirror what you're doing. PE + AMs to enhance the synergistic effects on blood flow.
How is the EQ and expansion quality for your dynamic pumping since you started on the rating scale of 5? Improvement? Lack of improvement? Lack of expansion? EQ fluctuation?
If you haven't hit fatigue after 4 pump sets, you're already a warrior. Entering the 6th set, you're entering Spartan training mode. Wait until you build enough conditioning to get to the 10th set. Your EQ and expansion quality will shoot right through the roof. Let us know where you are on the EQ and expansion quality. You already entered the magic growth zone. Let's push you into the black magic growth zone.
Try this to prevent tissue bruising but still benefit the scraping method. You already discovered it:
- Day 1: Apply a few drops (2 to 4 drops) of warm liquid Vit E or virgin coconut oil. This is the initial day you're using the gua sha scraper. 1.5lbs force tension, 45 degrees tilting towards your pubic base, pulling from the base of the glans to the base of the penis. You performed 20 reps per side, and along the corpus spongiosum (the urethra). That's perfectly fine. In due time, you will be able to go as high as 50. This mirrors facia scraping.
- Days 2 and 3: rather than using 1.5lbs force tension, lightly scrape at 0.5lbs force tension. This is simply scraping the surface of the penis and nothing more. It's practically masterbating's gliding pressure.
- Day 4: Test again to see if you can do the scraping like Day 1. If the first 5 scrapes cause uncomfortable feeling, repeats the Days 2 and 3.
- Rinse and repeat.
Expansion is good. I measured 6" MSEG after 2nd session of day without edema. I did think I was getting close to 6.25" MSEG back in early May when I was first going to 8Hg air pump. However, I think a lot of this was water weight so to speak. Doing interval pumping, I get less of that. My goal is to get about 6" MSEG at end of day expansion to know I've done enough productive work.
I use coconut oil when pumping, scraping, jelqing etc.
I don't believe that I am applying 1.5 lbs force for gua sha. Just lightly scraping. Increases blood flow for sure and I kind of feel like it gives me a more smooth appearance.
I use coconut oil when pumping, scraping, jelqing etc.
I don't believe that I am applying 1.5 lbs force for gua sha. Just lightly scraping. Increases blood flow for sure and I kind of feel like it gives me a more smooth appearance.
6/2/24
Session 1
Warmup-stuff
Interval pumping with mityvac air. 2-3max mins on, alternate with 20 foreskin restoration side jelqs and 10 gua sha strokes lightly
6 pumps, 12-15 mins total
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 6Hg for 10s then release
4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
Cockring 30mins total
Session#2
Warmup – stuff
Interval pumping with mityvac WATER. 2-3max mins on, alternate with 20 foreskin restoration side jelqs and 10 gua sha strokes lightly
4 pumps, 3mins each, 12mins total
1-2 pump with 2” tube. Start 5Hg. At 1min up to 6Hg. Did not go up to 7Hg because I was filling the entire tube and couldn’t pump more.
3-4 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg. 8Hg at 3mins for 10s then release.
Cockring 20mins only.
I finally got down the mityvac water pumping. I have a seat in my shower already. I set up a crate with my supplies that can hold the water trap and pump gun and the tube filled with warm water. I set up several water jugs with warm water so I didn’t need to travel to sink again. I wore dishwashing rubber gloves for the wet traction. Doing this, I was able to get full erection, slide tube on and connect the pump and start getting vacuum. Little to no air in tube. I’m not sure whether it was the trick of the water light refraction but it seemed like water pump got me better expansion and I filled the 2 inch (actually 17/8) tube completely. I’ll probably do water pumps on weekends now since it does take more setup.
Session 1
Warmup-stuff
Interval pumping with mityvac air. 2-3max mins on, alternate with 20 foreskin restoration side jelqs and 10 gua sha strokes lightly
6 pumps, 12-15 mins total
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 6Hg for 10s then release
4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
Cockring 30mins total
Session#2
Warmup – stuff
Interval pumping with mityvac WATER. 2-3max mins on, alternate with 20 foreskin restoration side jelqs and 10 gua sha strokes lightly
4 pumps, 3mins each, 12mins total
1-2 pump with 2” tube. Start 5Hg. At 1min up to 6Hg. Did not go up to 7Hg because I was filling the entire tube and couldn’t pump more.
3-4 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg. 8Hg at 3mins for 10s then release.
Cockring 20mins only.
I finally got down the mityvac water pumping. I have a seat in my shower already. I set up a crate with my supplies that can hold the water trap and pump gun and the tube filled with warm water. I set up several water jugs with warm water so I didn’t need to travel to sink again. I wore dishwashing rubber gloves for the wet traction. Doing this, I was able to get full erection, slide tube on and connect the pump and start getting vacuum. Little to no air in tube. I’m not sure whether it was the trick of the water light refraction but it seemed like water pump got me better expansion and I filled the 2 inch (actually 17/8) tube completely. I’ll probably do water pumps on weekends now since it does take more setup.
No, it's not a mirage or a refractory appearance. Look closely at 10 inches away and you don't get that effect. The water medium is too shallow to create that illusion unlike standing on top of a swimming pool and look down at object 6 feet under water. What you're seeing is what you're getting.
I'd love if there was a one-size-fits-all attachment for the pump cylinder where you can put the water trap. I try to have everything in a place. I want to slide on the cylinder with one hand, quick pulldown of balls and extra skin around base, grab the tube to insert into pump cylinder. Grab the pump gun and start pumping to get a vacuum. I am raising the pump gun up so the water trap is elevated and kind of swing it over so I can hold it in the hand that is keeping the cylinder upright and pressed against body. Once I've got everything in place and the tubes aren't tangled or pinched, it's good to go. I don't start my timer until I have everything in place.
I am thinking about getting a water cooler/heater or something that can dispense water at a certain temperature. There must be an ideal temp for pumping.
I'll actually be moving in a few weeks and will have access to a bath again instead of a shower only.
I am thinking about getting a water cooler/heater or something that can dispense water at a certain temperature. There must be an ideal temp for pumping.
I'll actually be moving in a few weeks and will have access to a bath again instead of a shower only.
My 'monster cock' boxer briefs arrived lol. Can't wait to try them on..
Ordered a cup holder that is meant for a wheelchair from amazon. It's meant to be one-size-fits-all. And it has an adjustable semi-circular clamp and the cup holder rotates and tightens. Seems like exactly what I need. Maybe I can get a holster for the pump gun on other side lol..
Ordered a cup holder that is meant for a wheelchair from amazon. It's meant to be one-size-fits-all. And it has an adjustable semi-circular clamp and the cup holder rotates and tightens. Seems like exactly what I need. Maybe I can get a holster for the pump gun on other side lol..