DSD Progress log

6/3/24

Skipped kegels 2nd day in a row..
Session #1

Warmup-heatpad, about 5-7 mins of ball&lig stretch holds. Rolling shaft between forearms as form of light bundled stretching. Diamond jelqs.

Interval pumping with mityvac air. 2-3 mins on, alternate with 10-20 foreskin restoration side jelqs. I may have thrown in a few gua shas

1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 6Hg for 10s then release

4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release

Cockring 20mins

Session #2

Environment-in shower with water off. Space heater on at 80F. Bluetooth speaker playing ‘sleep frequencies’ to relax. Using rubber gloves for traction/grip on wet things.

Warmup-Rolling shaft between forearms as form of light bundled stretching. foreskin restoration side jelqs.

Interval pumping with mityvac WATER. 2-3 mins on, alternate with 10-20 foreskin restoration and side jelq. Using vibrator assist.

1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg. At 2min up to 7Hg for 10s and release. Basically filling tube.

4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg. 8Hg at 3mins for 10s then release.

Cockring 30-40mins

Red 30mins

Thoughts: Great expansion visually. For some reason when I am water pumping, the top 2-3 inches are tilting slightly to the left in cylinder. Sometimes when I hit top pressure it straightens out. Playing relaxing ‘music’ I think helps. Note that when using cockring, I am using 2 stacked. EQ was excellent when water pumping. Even with all the managing of parts and water. Still think I need a hot water dispenser. I was using an insulated thermos for a couple pumps but the normal jugs were rather cool by the time I got to them.

Overall time spent: honestly, I may have spent 2hrs today between everything. Warmups were faster.
 
Bummer but at least you can feel good that they have a money back guarantee
 
Cupholder idea worked. Attached to my phone stand I was using in shower while pumping.

However, today was a worthless pump. Maybe I shouldn't be surprised. It was my 8th day in a row pumping. Yesterday EQ was amazing though. And the morning wood today was possibly my best. So yeah, can't just go every day non-stop.

Maybe 3 days on 1 day off will work and keep me fresh. I was doing 2 sessions a day though. Today I only went for 1 water pump. I could tell from the start that EQ was struggling. But it's hard sometimes to tell what is the reason. Sometimes I start rough and it turns out good once I get my mind focused. I wasn't focused though. Being unemployed and not getting calls back really gets to me sometimes. Everything was annoying me. It was annoying me how my shower seat is positioned so I have to turn in a way my back isn't flat against wall. I either need to make a standing setup or pull another chair up to the edge of shower that is wide open. When I'm pumping sitting down, I need to spread my legs far apart. It's easier to relax pelvic floor when seated I think..

Gonna just take tomorrow off and come back on Thursday refreshed. But I don't think I can do 2 sessions a day unless I can manage a quick 1 in my morning shower. But EQ would need to be off the charts..

I did like the 2 sessions. I used the first one to prep me for the main session later on. And it seemed to work.
 
Looks like you found your fatigue zone. Crazy. I days in a row before you hit a fatigue. Best to back of just a bit more, 3 on and 1 off. Otherwise, your penis will over adapt and you will have to work even harder.
 
There's something I don't understand, unrelated to fatigue. Every time I use my 2.25" tube, my erection is curving to the left near the top. It doesn't do this in my normal erection. I've never had a curve to the left.
 
Looks like you may have aggressively bundled stretches on side too often and strongly. When pumping under water pressure, hidden manifestations tend to show up. You detected it early.

From here on out bundle stretches with more twists to the opposite direction. Bending left means more tissues are built on the left. Twist more intensely in the bundle to the right but light on the left. Make sure to also pull over you right quad during the bundled stretches to increase more tissue development on the right while stressing the one on the left. Hope that explains more on the reasoning.
 
Thanks. I guess this is the issue with doing bundled stretches manually and not counting my turns. I just turn until I feel a deep stretch. I've actually been doing far less bundled stretches the last week or two. I did them for a month straight through May. Last 1.5 weeks I've been focusing more on ball&lig and foreskin restoration.

Maybe I'll do 'corrective' bundles for 1-2 weeks and then I'll wait until I have a lengthmaster so I can do them more controlled.
 
I'm a maniac. No, seriously, I'm out of control lol...

6/4/24
I was actually about to go to bed, but then I was struck by the urge to do an air pump. I did 6x3. Start at 5hg, then 6Hg at 1 min, 7Hg at 2mins, and 10s at 8Hg and release. Pumps 1-3 were with 2" and 4-6 with 2.25". Something different: between each pump, I did ~3mins of just jelq with balls pulled downward and vibe to full erection then 10 mins with 2 cockrings on. Then ~3mins of jelq with balls pulled down and vibe and into next pump. Not sure if this is super effective but my EQ was excellent.

6/5/24
Moderately successful pump in shower this morning with mityvac water, this time with a standing up set up. More difficult to relax pelvic floor. Did 4x3mins. 1-2 pump with 2" and 3-4 with 2.25"

It's difficult for me to discern between fatigue and just mental focus. The fact that on numerous occasions I've had poor EQ but then later in day, EQ was great. I will say that sometimes things are just easier. Some times it doesn't seem to take much to get fully erect, other times I just feel bothered.

I also want to be cognizant of preventing body from going into resistance mode where it creates densification instead of healing expanded. I'm not entirely sure how to gauge that. I wonder whether the offdays might make me lose size but in the long run prevent densification. So, 2 steps forward, 1 step back. My understanding is that densification is typically fixed by taking long time off to become sensitive again. I will say, for what I am doing now, edema is significantly less, so my expansion is more true.
 
I'm a maniac. No, seriously, I'm out of control lol...
Yep. You are there with all of us PE freaks. Welcome to the dark side, or is it the slong side?
6/5/24
Moderately successful pump in shower this morning with mityvac water, this time with a standing up set up. More difficult to relax pelvic floor. Did 4x3mins. 1-2 pump with 2" and 3-4 with 2.25"

It's difficult for me to discern between fatigue and just mental focus. The fact that on numerous occasions I've had poor EQ but then later in day, EQ was great. I will say that sometimes things are just easier. Some times it doesn't seem to take much to get fully erect, other times I just feel bothered.
When your EQ drops more than 20%, you hit fatigue. It can be as light as 6x3, and your EQ hits fatigue because of the accumulative effect. If you feel it, rest a day. On days your penis ends with great EQ, it's telling you it's loaded with blood and roaring for more. Don't entertain it.

I also want to be cognizant of preventing body from going into resistance mode where it creates densification instead of healing expanded. I'm not entirely sure how to gauge that.
Slowly creeping up and still gain for a long period of time ahead, or go crazy and do high risk and high gains but plateau faster. This is where you need to decide. The moment you feel fatigue, rest. That is your body telling you, "hey, I'm dog gone tired." Do your routines, slowly creep up with intensity, and don't entertain your penis by doing more.

I wonder whether the offdays might make me lose size but in the long run prevent densification. So, 2 steps forward, 1 step back.
Nope, you're not losing anything on days off. It takes up to 3 months of doing absolutely nothing to start tissue regression. After 3 days, your tissue are not primed for optimal growth conditions.

My understanding is that densification is typically fixed by taking long time off to become sensitive again. I will say, for what I am doing now, edema is significantly less, so my expansion is more true.
Densification of tissues (good point out on the medical terminology) takes a long while to form. This is due to erratic routines with constantly high traumatic tears and reformation of the tissues. Consistent micro tears with micro traumas prevent that kind of tissue densification. Proper healing, rest period, and elongation/expansion after the routines prevent inconsistent densification of tissues due to tissues scarring build-up. Curvature of penile shaft is an indication of such scarring tissues densification and improper post elongation/expansion routines.
 
6/5/24

session 2

Air pump mityvac

start 5Hg, 1min 6Hg, 2min 7Hg, 10-20s at 8Hg then release
5 pumps x 3 mins
1-3 with 2" cylinder
4-5 with 2.25" cylinder

Alternate with foreskin restoration type jelqs, vibe edging, and then wear 2xcockring for 5-10mins and edge trying to maximum erection.

Expansion good.
 
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6/6/24

2 sessions

First air. Intervals. 6 pumps x 3 mins. Consistently 5HG start. 6Hg 10s pulse each minute. Last pump went up to 7Hg and let it fully expand which was probably 20-30s. Pushing into end of tube.

1-3 2”

4-6 2.25”

30mins cockring and edge with vibe and reverse kegels

2nd water using new setup on side of shower, more open. Worked perfectly. Intervals 3 min

1-2 pump with 2” start 5hg, 6Hg at 1 min, 7Hg at 2 min, 8Hg at 3min for 10s and release. Completely filled tube on 2nd pump.

3rd with 2.25” start 5hg, 6Hg at 1 min, 7Hg at 2 min, 8Hg at 3min for 10s and release. Touched end of tube at end.

40mins cockring and edge with vibe and reverse kegels. Was doing my work right up against redlight for 30mins

Looking rather plump..

Trying to get mos-store to replace my 2” cylinder that is actually 1 7/8. Showed them pictures of measuring it but no reply since Monday. I am thinking of getting a 2.125 x 12 inch tube soon as intermediate for water pumping. The 1 7/8” is crazy tight at the bottom. I have to let the pressure pull me through by shaking tube and pumping until its pressed against fatpad. I want to do the cylinder jump. Start 1.875, then 2, then 2.125, then 2.25. I do have a 2.5 but I don’t see any reason to use that honestly. The 2.25 sucks in a lot of skin.
 
@DLD can you please help me get approved for replacement tube? Inner diameter is definitely not 2 inches.
 

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I don't think that's necessary to show it's less than 2 inches. It's right at 1 7/8.
If I measure my own cylinder with your method of measurements, it will not show the correct diameter. It will show less then it actually are.

You need a calipers to get a correct value of the inner diameter of your cylinder.
 
I could understand if we were measuring the diameter of a cylinder where we don't have access to the cross-sectional, but in this case, we do. The very end. It measures exactly 1 7/8. I can try to fit something measured exactly at 2" diameter and it doesn't fit even.
 
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