DSD Progress log
- Thread starter DSD80
- Start date
That's awesome you got 10 straight days in. You deserve a break
6/8/24
Session 1
Warmup-heatpad, ball&lig holds, light bundles rolling between forearm to ¾ turn. Jelqs
Air. 3 mins intervals. Alternate with foreskin restore jelqs, DLD bends, and SSJ
1-3 pump with 2” tube. Start 5Hg. Each min, up to 6Hg for 10s.
4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg for 10s at 1 and 2 min. At 3 mins up to 7Hg for 10s then release
Cockring 30mins
Noticed speckles of red dots near glans again. Honestly, I think this is from doing ball&lig stretch during warmup. Also some light edema around the foreskin edge. Not sure why. Perhaps after the one day rest, my 1st day needs to be a bit light and I shouldn’t have gone up to 7hg. Not sure why I did. I had said that first session was really just prep for session 2 and more intensity.
Session 2
Water mityvac. Intervals 3mins
1st 2” start 5Hg, gradually up to 8Hg over 3 mins
2-3 2.25” start 5Hg, gradually up to 8Hg over 3 mins
EQ was poor, most likely because I had a bad headache that I’ve had for hours. Did not feel like I was expanding accordingly to pressure.
Thoughts: obviously having a headache sucks.
I really think I want to pump everyday in some way. But not hard all the time. Like what if I had a 5 day cycle with max pressure 4 then 5,6,7,8 each subsequent day? And pump twice a day still. I just want to maximize the time that I am expanded. I consider it valuable as long as I am expanded beyond my base girth. So, EQ still needs to be amazing. Maybe my 1st pump of day will use pulses of 10s and 2nd pump will gradually climb and only pulse at end.
Oh, I ordered a 2.125" x 12" tube. Hopefully my replacement 2" tube gets approved soon. I want to use the true 2" tube. The 1.875 tube is just too small. And 2.25" is a just a bit too big on the top end.
Session 1
Warmup-heatpad, ball&lig holds, light bundles rolling between forearm to ¾ turn. Jelqs
Air. 3 mins intervals. Alternate with foreskin restore jelqs, DLD bends, and SSJ
1-3 pump with 2” tube. Start 5Hg. Each min, up to 6Hg for 10s.
4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg for 10s at 1 and 2 min. At 3 mins up to 7Hg for 10s then release
Cockring 30mins
Noticed speckles of red dots near glans again. Honestly, I think this is from doing ball&lig stretch during warmup. Also some light edema around the foreskin edge. Not sure why. Perhaps after the one day rest, my 1st day needs to be a bit light and I shouldn’t have gone up to 7hg. Not sure why I did. I had said that first session was really just prep for session 2 and more intensity.
Session 2
Water mityvac. Intervals 3mins
1st 2” start 5Hg, gradually up to 8Hg over 3 mins
2-3 2.25” start 5Hg, gradually up to 8Hg over 3 mins
EQ was poor, most likely because I had a bad headache that I’ve had for hours. Did not feel like I was expanding accordingly to pressure.
Thoughts: obviously having a headache sucks.
I really think I want to pump everyday in some way. But not hard all the time. Like what if I had a 5 day cycle with max pressure 4 then 5,6,7,8 each subsequent day? And pump twice a day still. I just want to maximize the time that I am expanded. I consider it valuable as long as I am expanded beyond my base girth. So, EQ still needs to be amazing. Maybe my 1st pump of day will use pulses of 10s and 2nd pump will gradually climb and only pulse at end.
Oh, I ordered a 2.125" x 12" tube. Hopefully my replacement 2" tube gets approved soon. I want to use the true 2" tube. The 1.875 tube is just too small. And 2.25" is a just a bit too big on the top end.
Give that a try. However, do recognize that going from low to high pressure in a continuously move can create more edemas. Nothing venture, nothing gain.
For your headache, migraine?
For your headache, migraine?
What do you mean by continuous? I was saying gradual like +1Hg each minute.
No, continuous means 0inHg going straight to 8inHg in one go without first going into slow expansion.
Slow and steady increase is very important
I never start at more than 5Hg. Usually I am getting vacuum as quick as I can then pump every few seconds up to 5Hg. I'm not sure where I said I was going straight to 8Hg. I consider 8Hg to be special at this point for me. I do it at the end of 3+ mins and only for 10s, maybe 20sec if I feel like it is making me expand more still. 7Hg I will go for 1-2mins max.
This is where the info got a little muddy.
Effective pumping is when you can feel the penis wanting more. This is the hunger of the penis wanting to expand further. The max you can give in is 1inHg more from your max safety vacuum pressure. Creeping up slowly, remaing just that 30 seconds max and slow drop back down in a cycle as you always have. Do test your theoretical method too. Never know what you will discover.
I was interpreting this as 4inHg..to 8inHg subsequent days, where each day is at designated number, going from 0 to 4inHg..then 0 to 8inHg. I was starting to worry there.
Effective pumping is when you can feel the penis wanting more. This is the hunger of the penis wanting to expand further. The max you can give in is 1inHg more from your max safety vacuum pressure. Creeping up slowly, remaing just that 30 seconds max and slow drop back down in a cycle as you always have. Do test your theoretical method too. Never know what you will discover.
I discussed your case with one of my colleagues overseas with multiple patients with similar case as yours. She suggested the following:
- Because of the tissues with greater malleable potential at the start, why not have you perform a rotational stress to maximize medial (internal) bond stresses before pumping. Rotational tools that you can make on your own or the Length Master, if you cannot twist with sufficient strength for the entire penile shaft, can promote extreme expansion.
- Currently, there are at least a dozen testing location using a combo of clinical shockwave therapy with PE, either with just pumping or a combo of lengthening and expansion routines right after. Tests are showing some promising results within 2 weeks, but there are no long term results yet. Quite expensive endeavor. If you or the brothers with expansion limits, this may be another option. Of course, there are no oversight of the FDA and medical restrictions for those testing locations. Clinical results may not be counted as valid because of informal studies.
6/9/24
regular warmup but no ball-lig holds
3 min pump intervals with mityvac air
1-4 with 1.875" cylinder start 5Hg, pulse 6Hg each min for 10s
5-6 with 2.25" cylinder start 5Hg, pulse 6Hg each min for 10s
cockring maybe 20mins
EQ during pump was decent. After finishing, I lost focus. Getting messages and had stuff to do. Moving in 3 weeks and selling stuff on marketplace.
Another thought is about I feel like there is a dramatic difference between when I am truly turned/focused and relaxed and not when it comes to expansion. When I am focused, it feels like 6-7Hg blows me up like a balloon. If I don't have a natural erection in tube, it doesn't feel right. If I do a 3min pump with natural erection, after pump is released, I am swollen in a good way and it carries over to the next one. Is it realistic to have this feeling every day? Now, to be clear, I do think it is possible. I've had bad days that turned good by 'catching the wind' so to speak. Some of it has to do with my viewing materials. I already have a lot of material from the past.. I am a bit wary of trying to diversify to relieve any monotony. That would put me into old habits.
regular warmup but no ball-lig holds
3 min pump intervals with mityvac air
1-4 with 1.875" cylinder start 5Hg, pulse 6Hg each min for 10s
5-6 with 2.25" cylinder start 5Hg, pulse 6Hg each min for 10s
cockring maybe 20mins
EQ during pump was decent. After finishing, I lost focus. Getting messages and had stuff to do. Moving in 3 weeks and selling stuff on marketplace.
Another thought is about I feel like there is a dramatic difference between when I am truly turned/focused and relaxed and not when it comes to expansion. When I am focused, it feels like 6-7Hg blows me up like a balloon. If I don't have a natural erection in tube, it doesn't feel right. If I do a 3min pump with natural erection, after pump is released, I am swollen in a good way and it carries over to the next one. Is it realistic to have this feeling every day? Now, to be clear, I do think it is possible. I've had bad days that turned good by 'catching the wind' so to speak. Some of it has to do with my viewing materials. I already have a lot of material from the past.. I am a bit wary of trying to diversify to relieve any monotony. That would put me into old habits.
Yep. This is why we tell the brothers to be erected or semi erected going in, and remain erected as best as they can while inside the cylinders. You discovered the medial (internal) vs lateral (external) expansion. When you have good medial expansion against the external vacuum pressure, you get the most optimal expansion overall. If you depends too much on the external vacuum pressure to expand your internal tissues and draw more blood in, you only get three "Meh" expansion.
We all have our bad days. I fatigued out yesterday and had to finish the last three sets of 6. Expansion was not as great. Too much yard works and running around that my body was not tuned to get my routines in. LM routines was on point. Pumping, not so much.
Yeah. Ease up on the viewing materials unless it's out the windows with Live TV to enjoy.
Got my replacement Wildmant Men's Mesh Pouch Boxers Brief, this time in large. They fit much better. Bulge looks crazy in them lol. Kind of expensive though at 26$.. But I'm going to need a bunch more of these. I can't go commando when I go back to work. I'll save that for at home.
2.125" tube is on the way.
@DLD can you please confirm you received my email about replacement 2" cylinder?
2.125" tube is on the way.
@DLD can you please confirm you received my email about replacement 2" cylinder?
What size tube do you want
I sent this to sales you should get tracking soon
6/10/24
New bundled technique: wrap in cloth. Take lead hand (direction of turn) and turn over so thumb is toward base and on top, turn over so palm down. Use other hand to lock it. Do once more so its full turn. Then gripping around the top half, do again, 1 more half turn. Can release the bottom hand just a little to even the pressure. This is 1.5 turns roughly and can do better at being even each side until getting LM.
Heatpad, bundled stretches. 1 turn up to 1.5 turns for 30 seconds. Total 12 holds. Different jelqs with alternating hand at base, trying to stop the skin around base from pulling away from body in a semi-web..
Interval air pumping with mityvac. 3-5+ mins per. Alternating with different jelqs, theme of foreskin restoration and not worsening turkey neck/webbing
1-4 1.875” cylinder – started 5Hg. Generally pulses up to 6Hg each minute. But I tended to follow the expansion more than strict time. If I felt great expansion, I rode it out. On the 2nd pump, I had a very large expansion where 6Hg had me pushing against end of tube. I kept that for a minute.
5-6 2.25” cylinder – started at 5Hg. Incrementing +1, aiming for 1 min. Waited for expansion trigger to raise pressure. Went up to 8Hg and held that for probably 30s. Was pushing to end of tube. On 6th pump, I tried same but I think my mind didn’t focus as well and it took closer to 5 mins to hit the point.
Cockring 30mins
Redlight
I am glad that my 2.125” cylinder on the way is 12” tube so I don’t need to be limited. However, I hope this does not cause more length. It does seem like it’s usually proportional. I wouldn’t die if I got longer as long as the girth comes too.
New bundled technique: wrap in cloth. Take lead hand (direction of turn) and turn over so thumb is toward base and on top, turn over so palm down. Use other hand to lock it. Do once more so its full turn. Then gripping around the top half, do again, 1 more half turn. Can release the bottom hand just a little to even the pressure. This is 1.5 turns roughly and can do better at being even each side until getting LM.
Heatpad, bundled stretches. 1 turn up to 1.5 turns for 30 seconds. Total 12 holds. Different jelqs with alternating hand at base, trying to stop the skin around base from pulling away from body in a semi-web..
Interval air pumping with mityvac. 3-5+ mins per. Alternating with different jelqs, theme of foreskin restoration and not worsening turkey neck/webbing
1-4 1.875” cylinder – started 5Hg. Generally pulses up to 6Hg each minute. But I tended to follow the expansion more than strict time. If I felt great expansion, I rode it out. On the 2nd pump, I had a very large expansion where 6Hg had me pushing against end of tube. I kept that for a minute.
5-6 2.25” cylinder – started at 5Hg. Incrementing +1, aiming for 1 min. Waited for expansion trigger to raise pressure. Went up to 8Hg and held that for probably 30s. Was pushing to end of tube. On 6th pump, I tried same but I think my mind didn’t focus as well and it took closer to 5 mins to hit the point.
Cockring 30mins
Redlight
I am glad that my 2.125” cylinder on the way is 12” tube so I don’t need to be limited. However, I hope this does not cause more length. It does seem like it’s usually proportional. I wouldn’t die if I got longer as long as the girth comes too.