differences between flaccid and erect kegling?

[jekyllnhyde360]

hey, i was just wondering if you get the same results with erect kegels that you do with flaccid kegels ?
the reason why i've been doin my kegels erect because i feel more control over the whole process and can really feel it working , also sometimes i put weight on or a folded towel to increase weight ?

 

[jekyllnhyde360]

?

 

[Dicomaco]

According to what I've read/heard, there's no difference. When that's said, I prefer erect kegels, especially erect clamped kegels, any day. Why? Better control, harder squeezes, and most important of all, I'm 100% sure I'm activating it correctly while erect. I still do it flaccid as well, but sometimes I'm not really sure if I'm also squeezing my rectal muscles. I also noticed that the way you position yourself makes a big difference of how strongly you can kegel, I prefer doing it sitting in a chair with my legs up on the table. If i'm sitting normally, I find it hard to do properly. Perhaps that's just me

I also started doing towel raises, it's a great exercise!

 

[German Stallion]

I really don't think there is any difference. THE important thing is to hold the kegel for several seconds before releasing. You can kegel traveling in the car, sitting in a meeting, typing a reply to a [words=http://www.mattersofsize.com/join-now.html]MOS[/words] thread. Erect, you see the difference but you are getting the result both ways. GS

 

[jekyllnhyde360]

nice ! thanks for the help guys!

 

[PitchNAhTent]

I wanted to post this the other day, I couldn't find the original thread. I was on the toilet and I taped under the gland. I had a tight slipknot with my robe belt. I don't do alot of kegals. Someone here mentioned resistance kegals. So I pulled the penis up with the tension and kegal exercised and the rope flinched down. Perfect I thought, I got good advice here I couldn't find it. So I stayed aroused via laptop. The next day I got a nice burn during arousal in my grundle, where the kegals target. It was purely pc muscle or whatever the technical name is for the area you use to stop the flow of urination and excretion of semen. Now I know what the burn was, it was a small cramp and it subsided. Like a cramp in the calf or leg. To me that was a great sign. I need to do some more. Got to go now.