Been PEing on and off, but I've been doing some consistent hanging for about a month or so now. My current routine is
Stretch BTC (left, middle, right) 30 secs
Then straight down (left, middle, right) 30 secs
Then straight out (left, middle, right) 30 secs
Then straight up (left, middle, right) 30 secs

After 1 set of those stretches, I hang BTC with the captains wrench for 20 minutes then repeat the stretches. I'm only hanging 5 pounds for now since BTC is a new angle for me
After the repeat stretches, I will wear an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 20 minutes or so if I have the time to prevent turtling.

I do at least 2 sets of hanging per day, more if I have time. I do some of the basic stretches when I go to the bathroom throughout the day. My time is pretty limited, but my focus is length. What time-effective things can I add to my current routine to make my routine more effective? Thanks
 
All looks great to me. My only critique would be get more out of your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. If you could fit a few extra hours in a day you will see even better length gains. Now I am assuming this is a length only workout, correct?
 
Why don't you wear your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] longer? Any girth goals?
 
I'm really focusing on length for now. I've learned that a girthier penis is harder to gain length in, than a thinner one. I believe one thread used the rubber band analogy. My EG is a tad past 5 inches mid shaft, but eventually I will aim for girth. As far as not getting more use out of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], I am gone for a good portion of the day with school and work, which doesn't allow me to conceal an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. This thread may end up re-posted as I believe I revised it a tad and then submitted again so I apologize for that. Thanks for the advice fellas!
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    xiye321 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Howelelena is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    lokistar is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    sofia89 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    math77 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    HungLogic is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Talbobravis is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jekkychains is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dfgeyo_solo is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    mergotbobby is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Georglewise is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Heatheelean is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    JASSTALONE is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jfasise is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ashourway is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Keemszones is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    xayra is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    caleb333 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Tonkat is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Manhubb is our newest member. Welcome!
  • M @ Manhubb:
    Are there videos or pics of actual use with the sleeves?
    Quote
  • MoS Notifier MoS Notifier:
    Yasuyokirari is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Christismiths is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jaredbrownq is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ganeshko is our newest member. Welcome!
      MoS Notifier MoS Notifier: ganeshko is our newest member. Welcome!
      Back
      Top