Call me the comeback kid. Time to beat Peyronies disease. Had peyronies 2 1/2 years

M

Mlathem

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These 2 1/2 years has been a struggle atlas for my dick. I think there were some different factors playing into it. I took steroids 1-2 years before the injury and diagnosis and i had low low testosterone after this point which cased me to have lower libido. Thats what got me searching on the internet, and then i found [words=http://www.mattersofsize.com/join-now.html]MOS[/words] and P.E. I started doing the beginner stretches 3x30 sec left, right straight, up, down ect ect. I would do those everyday and would take me about 10 minutes totally stretching and after about 2weeks to a month i saw huge gains from about 5 1/2 stretched to about 6 1/4 inches stretched. My Dick was getting really big and felt really good, i could basically get erections whenever i wanted. I then started watching more adult entertainment and doing jelqs, at this point i was getting really sore with all the stress on my dick. I have to note that before this P.E i never had sex and really didn't masterbate a lot so i think my penis was very weak compared to other people starting out. Long story short I was jelqing and just had the urge to masturbate to adult entertainment and was squeezing to hard on the jelq so more of a masturbating / jelq which was not good. I think it was possibly that plus i was using this [words=http://TLCTugger.com/MOS]vlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] on my leg and it was not doing very well for me i started noticing less EQ and i think an injury happened bc the [words=http://TLCTugger.com/MOS]vlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] suction cup on my head of my Dick did not fit right had something to do with it. Anyway I started noticing pain in my head pretty bad at this point it went downhill and i started having a lot of pain when i had erections. I noticed inflammation on the top left near my head on the left side of my shaft. I still tried to stretch ect but pain just continued. 1 month later I woke up to my longer dick curved to the left when i had morning wood probably about 30 degrees. I pretty much freaked out. I went to the doctor and he felt my Dick and told me i had plaque in my head of my penis and that i had peyronies disease. Since then its been about 21/2 years of non stop pain and inflammation. I tried everything from jelqing to stretching it out and it all just made it worse to massage. Some guys can stretch ect and it not bother it, but my case is a little weird.

Right now i have a couple of scars i feel like are forming / have formed. I don't think they are calcified yet so i still have hope of getting my dick stronger and getting this thing straight, having tons of libido and gaining my size back. During this time i developed different injuries on each side, i don't have much of a curve about 15-20 degrees sometimes its straight... but i have lost about an 1 inch in erect length all of libido.

I really want you guys to help me tweak my routine I'm going to be starting on, its going to be composed of 1. exercising ( cardio/ weights) 2. Supplements to help get my EQ back or libido at all (mainly its lost because of the plaques clogging up the blood flow :o) 3. Diet, what i eat really affects the inflammatory response and I've been eating lots of ginger daily. 4. My P.E routine ****** this will be incredibly modified due to the sensitivity my penis has. I really want you guys to be put in my shoes and be able to understand what I'm going through. I try stretch and it gets bothered, i can't jelq fully as this will make me turtle up / pain start coming back.



I have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] which i won't be using , but i will for a warmup my dick inside. I made up my mind i will be doing something everyday for a year whether i feel like it or not pain or not ill do something. Whether its Kegals, light massaging, a modified jelq where i use my index finger and thumb to stroke the top of my penis and the bottom at the same motion going to my head, because the sides get irritated thats where the plaque is. And anything else you guy can help me with. I started this mindset 2 days ago and have so far done :


Day 1: 3 sets: Stretch 20 sec straight down, and 20 sec to the down right
Stretch 20 sec straight out , straight out to the right
stretch 20 sec straight up , straight up to the right
- only did 1 set all those but to the left ^ due to scarring on my right side.
I also have done my set of kegals for yesterday and today - 20 quick reps 1 sec squeeze 1 sec rest 2 sets / 10 reps 4 secs squeeze , 6 secs rest 2 sets.



thanks guys this is for everyone who thinks they have it worse/ bad EQ / or small dick at least it works. Im going to get mine to work and grow / heal at the same time.
Thank you guys, i know you guys will come together to help me succeed. I also have to say I'm doing this for my wife one day, not to abuse my Dick on adult entertainment or whatever else. I believe The Lord will heal me and can but i need to be diligent and have discipline. Thanks for bearing with me
- Comeback kid.




Routine: Month 1: Day 1 - 30 :
Downward stretch: 20 seconds - 4 sets
Downward stretch to the right: 20 seconds - 4 sets
Straight out stretch: 20 seconds- 2 sets
Straight out stretch to the right: 20 seconds- 2 sets

--------Completed month 1---------
(after one month, My Eq has not gotten any better, i believe my penis has gained elasticity and maybe has gained some size) Will be measuring on month 2 for an accurate measurements.
----------------------------------------



Month 2: Day 30-60: ----Current----
Warmup: either 5 minutes in the bathtub or do some testical massage/ Kegal work.
Kegals: Will do them Monday, Wednesday, and Friday day 30-60.
Downward stretch: 30 seconds - 4 sets
Downward stretch to the right: 30 seconds - 4 sets
Straight out stretch: 30 seconds- 2 sets
Straight out stretch to the right: 30 seconds- 2 sets


At night will grab my dick with thumb and index and stroke it 100 times,
This will get my penis used to something touching it and hopefully working on getting it hard during those 100 light strokes.
 
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welcome man. take things gradually but do them frequently so as to get into the habit of PE.

but first be careful of that pain. is there a timetable for that pain or plaque to subside? and how did that plaque form exactly? u mentioned it was a mix of the [words=http://TLCTugger.com/MOS]tugger[/words] and masturbation? can u elaborate a bit on that like possible details of what may have caused it, just trying to understand
 
Ahh thanks for the comment. Yes pain usually last between 1 year to 2 years with peyronies disease. The plaque forms from the injury, Its an inflammatory disease and somehow it happened to me. I am in year 2 ish. Im not quite sure how it all happened and what exactly caused it but basically i injured my penis and it started this inflammatory condition called peyronies which causes plaques to form and then turn into scar tissue.
 
Day 2: I did my Kegal routine: 1 set of 20 fast reps 1 sec on 1 sec off. 1 set of 10 reps of 4 sec slow squeeze with 6 sec rest. I then preceded to put coconut oil on my shaft to get ready for my modified jelqs. Modified jelq: Index and thumb start at the top and bottom of my penis and slowly go up to the head 2-3 secs ( i have scar tissue on the left and right side of my penis this is why because it gets irritated) but i did 50 reps for the 1st set. 2nd set: i did only about 50 reps. Done for the day penis started bending to the left a little couldn't take much more small amount of pain.



Workout routine: 20 minutes of body weight squats pushups abs and pull-ups.
 
Day 3: I did my Kegal routine: 2 set today of ( 20 fast reps 1 sec on 1 sec off. 1 set of 10 reps of 4 sec slow squeeze with 6 sec rest.) Stretch day today: penis felt more spongy today as in better hanging after all the exercise below. I only did 1 set today of the following: 20 seconds stretch down, 20 sec stretch down to the right, 20 sec straight out, 20 straight out to the right , 20 sec straight out and up , 20 sec straight out up and to the right. Little pain at the end, weird feeling on the left side of my penis going into my body probably that scar tissue / being stretched out. Did some ball stretches warmed down with heated water in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words]. I also did about 50 of my modified jelqs afterwards: Index and thumb start at the top and bottom of my penis and slowly go up to the head 2-3 secs ( i have scar tissue on the left and right side of my penis this is why because it gets irritated). We will see how my penis looks / feels in the morning. Cheers.




workout routine: 20 minutes: 3 sets: 40 reps body weight squats, 15 slow pushups (wide, regular, diamond), 6-8 pull-ups, and 30 reps flutter kicks for abs.

Played 1 hour of Basketball. Only supplements today were: Vitamin D, and 1 drop of liquid iodine.
 
Day 4: Another stretch day, had to work all day so could not heat penis up before the workout.
Helicopter warmups 3 sets - 10 clockwise , 10 counter clockwise.. not pulling very hard just getting my penis warmed up a bit before the stretching. 2 sets: 15 seconds stretch down, 15 sec stretch down to the right, 15 sec straight out, 15 straight out to the right , 15 sec straight out and up , 15 sec straight out up and to the right. Penis started getting more blood in it, was feeling more elastic today. Hoping these exercises cause my penis to start becoming elastic again since this scar tissue makes it less elastic. Really hoping for my EQ to go up as well with the exercises, been praying lately for healing. Im not getting any morning wood yet or really and erections throughout the day just yet. However this is only day 4.

Kegal Routine:2 set today of ( 20 fast reps 1 sec on 1 sec off. 1 set of 10 reps of 4 sec slow squeeze with 6 sec rest.)


Workout: again another workout in the park. This was a recovery day. I did about 5 minutes jumping rope, 40 pull-ups , 110 air squats , 60 pushups , and i did some neck training, and forearm training.
 
Mlathem;752876 said:
Day 4: Another stretch day, had to work all day so could not heat penis up before the workout.
Helicopter warmups 3 sets - 10 clockwise , 10 counter clockwise.. not pulling very hard just getting my penis warmed up a bit before the stretching. 2 sets: 15 seconds stretch down, 15 sec stretch down to the right, 15 sec straight out, 15 straight out to the right , 15 sec straight out and up , 15 sec straight out up and to the right. Penis started getting more blood in it, was feeling more elastic today. Hoping these exercises cause my penis to start becoming elastic again since this scar tissue makes it less elastic. Really hoping for my EQ to go up as well with the exercises, been praying lately for healing. Im not getting any morning wood yet or really and erections throughout the day just yet. However this is only day 4.

Kegal Routine:2 set today of ( 20 fast reps 1 sec on 1 sec off. 1 set of 10 reps of 4 sec slow squeeze with 6 sec rest.)


Workout: again another workout in the park. This was a recovery day. I did about 5 minutes jumping rope, 40 pull-ups , 110 air squats , 60 pushups , and i did some neck training, and forearm training.
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Looking good on all fronts. I will join you i prayer for your healing. I also like that you are taking on your body too, the two-fold gains in body and penis and tremendous when done along each other. Just loosing your fat pad can add serious visual length. Plus having a great body and a big dick is a great thing for your confidence.
 
doublelongdaddy;752883 said:
Looking good on all fronts. I will join you i prayer for your healing. I also like that you are taking on your body too, the two-fold gains in body and penis and tremendous when done along each other. Just loosing your fat pad can add serious visual length. Plus having a great body and a big dick is a great thing for your confidence.
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Thank you i need it brother. I will continue to update.
 
Day 5: woke up no morning wood today :( (waiting for the day my eq goes up).
Stretch day: 2 sets: 20 seconds stretch down, 20 sec stretch down to the right, 20 sec straight out, 20 straight out to the right , 20 sec straight out and up , 20 sec straight out up and to the right.

2 sets of helicopters: 6 clockwise, 6 counter clockwise.

****after the workout my penis feels really spongy and more loose, i could probably stretch it out farther right now if I tried then when i started ( not going to to prevent injury).
This ^^^ to me is a really good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] guys! Lets be praying this continues and I can start getting some erections thoughout the day or morning wood.
 
It sounding like its going great man glad to see your posting so often, out of curiosity have you considered a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] device? It may be beneficial to you as it provides tension throughout the day which may help to break up the plaque slowly but consistently as well as doubling as a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words].
Don't fret on what you do or do not have when it comes to EQ as the phycological effect can be more potent then the physical reaction in other words your own mind can become your worst enemy when it comes to EQ the more you worry the worse it will be, embrace the changes that are happening they are possitive and with time your eq will be where you want it. How often are you doing your kegel exercises? Do you use an app like Stamena (IOS) or Kegel Trainer(android) they will start you slow on kegels but will change each time you go into it becoming harder and harder as well as reminding you daily.
 
Sinthious;752917 said:
It sounding like its going great man glad to see your posting so often, out of curiosity have you considered a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] device? It may be beneficial to you as it provides tension throughout the day which may help to break up the plaque slowly but consistently as well as doubling as a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words].
Don't fret on what you do or do not have when it comes to EQ as the phycological effect can be more potent then the physical reaction in other words your own mind can become your worst enemy when it comes to EQ the more you worry the worse it will be, embrace the changes that are happening they are possitive and with time your eq will be where you want it. How often are you doing your kegel exercises? Do you use an app like Stamena (IOS) or Kegel Trainer(android) they will start you slow on kegels but will change each time you go into it becoming harder and harder as well as reminding you daily.
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Hey buddy glad to see you again. Yea I'm not worried about the EQ, just waiting for it to come back :). I actually had more blood flow today in my penis So something has been changing. I will be posting every single day for a year if i can get to my computer. Im serious about getting better. Im doing my Kegals everyday. I need to look at the [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] app, i have one called kpfe and xiib both are chinese i think. I have tried the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegentics[/words] and i actually re-injured myself because i left it on too long without checking it and it slipped and was pulling from my head of the penis, and i have my plaque inside the head of the penis. It got real irritated for awhile. I mean i would like to use the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegentics[/words] or some stretcher device, but maybe will wait it out once my penis gets stronger. Right now it is very weak and very susceptible to injury/ getting inflamed if that makes any sense. I think with me taking it easy, stretches , modified jelqs and kegals, as well as my diet and workout routine i am setting myself up for success. All i do know is, if i don't start now it will only get worse. Cheers mate thanks for the help.

On another note do you have a good kegal routine you follow?
 
5th day continued recap: Update on how today went, super motivated to keep going to fight this thing. My penis had more blood flow today not really any pain for inflammation from doing the exercises. I also was more elastic today, and even tonight I sat down on the toilet and my penis was hanging better all the dents were filled in( while i was flaccid) but after a minute or 2 it went back to curving a little bit and shrinking up but hey we getting somewhere. On to the next day :)
 
6th day: Its 1 am so hyped because I'm not having lots of pain doing these exercises and seeing significant more blood flow!!! I just did 40-50 modified jelqs after a 2 minute testical warmup, i got about 50-60 % erect :) so seeing some more EQ. Going to go to bed then doing some stretching later today.

BAM BAM,
comeback kid out.
 
Mlathem;752934 said:
Hey buddy glad to see you again. Yea I'm not worried about the EQ, just waiting for it to come back :). I actually had more blood flow today in my penis So something has been changing. I will be posting every single day for a year if i can get to my computer. Im serious about getting better. Im doing my Kegals everyday. I need to look at the [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] app, i have one called kpfe and xiib both are chinese i think. I have tried the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegentics[/words] and i actually re-injured myself because i left it on too long without checking it and it slipped and was pulling from my head of the penis, and i have my plaque inside the head of the penis. It got real irritated for awhile. I mean i would like to use the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegentics[/words] or some stretcher device, but maybe will wait it out once my penis gets stronger. Right now it is very weak and very susceptible to injury/ getting inflamed if that makes any sense. I think with me taking it easy, stretches , modified jelqs and kegals, as well as my diet and workout routine i am setting myself up for success. All i do know is, if i don't start now it will only get worse. Cheers mate thanks for the help.

On another note do you have a good kegal routine you follow?
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Ah yeah i can understand the hesitation of using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] if its causing more injury/pain, if im understanding correctly your plaque runs on the left side into the glans? Your making progress and thats the most important thing i have seen that each post you seems more hopeful and having positive changes i hope things keep in line with this pattern for you!

I modified the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] to fit myself as i found if i did it everyday i didnt have the strength to get it up when i needed it too so i do them every other day at 100 quick squeezes, 50 5 sec holds with a 2 sec break in between followed hup by a 1 min hold and occasionally 50 more quick squeezes to get the tension out.
 
Sinthious;752967 said:
Ah yeah i can understand the hesitation of using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] if its causing more injury/pain, if im understanding correctly your plaque runs on the left side into the glans? Your making progress and thats the most important thing i have seen that each post you seems more hopeful and having positive changes i hope things keep in line with this pattern for you!

I modified the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] to fit myself as i found if i did it everyday i didnt have the strength to get it up when i needed it too so i do them every other day at 100 quick squeezes, 50 5 sec holds with a 2 sec break in between followed hup by a 1 min hold and occasionally 50 more quick squeezes to get the tension out.
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Hey brother! Yea i am excited, i just had lost hope in a cure and was discouraged every time i tried stretching ect after the injury because it caused more pain. Now though it seems the inflammatory stage has gone down some to allow me to stretch. I mean don't get me wrong it still hurts sometimes but not on fire like it used to be. Yea it runs all the way on the left side ( it took time for it to develop, but yea theres some major plaque in my head of my penis/ glans.)

I might try this [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] kegal exercises have you noticed a big difference since doing them?
 
6th day: stretching, had time to do it in the car this morning at 9:00 am. 2 sets: 20 sec straight down to the right, 20 secs straight down, 20 secs straight out, 20 secs out to the right, 20 secs straight up, 20 secs straight up and to the right. 3 sets of helicopters: 7 counter clockwise, 7 clockwise. workout done.
 
Mlathem;752980 said:
Hey brother! Yea i am excited, i just had lost hope in a cure and was discouraged every time i tried stretching ect after the injury because it caused more pain. Now though it seems the inflammatory stage has gone down some to allow me to stretch. I mean don't get me wrong it still hurts sometimes but not on fire like it used to be. Yea it runs all the way on the left side ( it took time for it to develop, but yea theres some major plaque in my head of my penis/ glans.)

I might try this [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] kegal exercises have you noticed a big difference since doing them?
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I can understand why you would be discouraged for so long if thats what you were encountering.. I am glad that you are now able to make progress though and i know it will continue!
Yes I can tell a huge difference since starting them, my eq has improved a lot as well as my control/stamina when i need it most. I still feel i could improve but im not pushing it so much that I am not functional that night.
 
Day 7: I tried uploading a video of me doing my stretching routine. Stretch Day: had time to do it in the car this morning at 12:00 am. 3 sets today (1 more set than yesterday): 20 sec straight down to the right, 20 secs straight down, 20 secs straight out, 20 secs out to the right, 20 secs straight up, 20 secs straight up and to the right. 4 sets of helicopters: 7 counter clockwise, 7 clockwise. workout done.
 
Oh yea it was super discouraging. God brought me to where I am now, to learn from the past and to learn from this circumstance. Thats great you EQ has improved how long have you been doing kegaling? I really want to strengthen my pelvic floor as well and at least balance it out. I think it is really unbalanced right now and weak so i want to strengthen it as well :).
Sinthious;752987 said:
I can understand why you would be discouraged for so long if thats what you were encountering.. I am glad that you are now able to make progress though and i know it will continue!
Yes I can tell a huge difference since starting them, my eq has improved a lot as well as my control/stamina when i need it most. I still feel i could improve but im not pushing it so much that I am not functional that night.
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I have been doing the kegel routine for almost a year now but admitting i am horrible about remembering them so there were several months that i went without doing them at all. I did see an improvement to eq within the month between the my psychological mindset improving at this time and actually doing them these were my biggest factors. The mind is one powerful tool it can be your greatest friend or your worst enemy.

It sounds like your a fairly busy person i just want to make sure your properly doing warm ups and down during your routines as this will contribute to increased inflammation if you don't. With your routine it seems like your focusing mainly on pulling right i imagine to try and compensate for the bend, you may want to add some to the left as when your pulling your stretching more than just the tunica in the visible penis but also your ligs and base, you want a balanced routine so you dont end up with a bend in the opposite direction.
 
Mlathem;753002 said:
Oh yea it was super discouraging. God brought me to where I am now, to learn from the past and to learn from this circumstance. Thats great you EQ has improved how long have you been doing kegaling? I really want to strengthen my pelvic floor as well and at least balance it out. I think it is really unbalanced right now and weak so i want to strengthen it as well :).
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God is great! I am so happy He is guiding you with love and correction!
 
Hey guys!! :) Day 8: I have not missed a beat I have continued to workout/ play ball/ stay consistent with my P.E. I think if i stay on course and this pace, my penis will eventually become more elastic and strengthen. I just need to continue to eat well and get good rest. I do not think i will be taking any rest days.

Day 8 P.E: 3 minute hot bath water in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] warmup: (manual length work) 3 sets of: 20 secs straight down, 20 secs straight down and to the right.
2 sets: 20 secs straight out, 20 secs straight out to the right, 20 secs straight up , 20 secs straight up and to the right.

3 sets of helicopters: 6 clockwise , 6 counter-clockwise.

I think my penis is loosening up a bit, when I'm stretching it feels as though I'm stretching farther this is good news people. Cheers

comeback kid out
 
Big Schwanz Acht;753087 said:
Fantastic!! Keep doing what you're doing cuz it's working
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Thank you man, i have seen your thread and all. How long have you been doing P.E for? You like that [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] huh? Ive tried doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] for correcting this scar tissue and plaque but it just seems even if i only pump it lightly its too much internal pressure on the tunica for me right now. I would like to eventually be able to use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] and gain.
 
Mlathem;753122 said:
Thank you man, i have seen your thread and all. How long have you been doing P.E for? You like that [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] huh? Ive tried doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] for correcting this scar tissue and plaque but it just seems even if i only pump it lightly its too much internal pressure on the tunica for me right now. I would like to eventually be able to use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] and gain.
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I think all the work you're doing getting more flexibility will eventually allow you to use The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/out pain, but it's a process...I've been at this for 3+ years and my modded [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] is responsible for 90% of my gains
 
Big Schwanz Acht;753133 said:
I think all the work you're doing getting more flexibility will eventually allow you to use The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/out pain, but it's a process...I've been at this for 3+ years and my modded [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] is responsible for 90% of my gains
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Awesome! This is encouraging because i believe the same. It definitely is a process, these little workouts daily over 1 year will add up a lot. I am not going to get too far ahead of myself this time, I got to think of this as a longterm game. When you say modded [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words], what are you referring too? I have seen your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] and it has something on the end is that what your talking about?
 
Day 9: I said i would not be taking a day off, but i felt like today i needed a little easier day. So today i only did 1 set of stretches: 20 secs down, 20 secs down to the right, 20 secs straight out, 20 secs straight out to the right, 20 secs straight up , 20 secs straight up to the right.

Kegals: I did 50 quick twitch, 15 - 5 secs hold followed by 2 sec rest, finished with a 30 - 40 seconds straight kegal hold.
 
Day 9: Update: Tonight my penis is more flexible than it has been in sooooooo long, i took a video of it on my phone but i do not know how to upload. This is of course short term atm but I'm hoping this continues as i continue to do this everyday and hopefully it loosens completely and starts getting stronger. Today i did get a semi erection at work and i stopped taking cialis 2 weeks ago. Hoping this EQ starts coming back after 2 years of basically no erections.


Calestinics workout, pull-ups / handstands/ forearm work, bicep work and pike pushups. 20 minute total workout.
 
Day 10: woke up with a morning erection, first one in about 3 week -4 weeks, it was about 80 percent hardness. This is good news!
 
Mlathem;753149 said:
I have seen your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] and it has something on the end is that what your talking about?
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yep...adding The VacuVin was a total game-changer (so much so, that [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] had to redesign their product to incorporate a hand pump)

https://www.amazon.com/dp/B0000DE77...t=&hvlocphy=9033359&hvtargid=pla-187725992183

best $10 you'll ever spend
 
Big Schwanz Acht;753163 said:
yep...adding The VacuVin was a total game-changer (so much so, that [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] had to redesign their product to incorporate a hand pump)

https://www.amazon.com/dp/B0000DE77...t=&hvlocphy=9033359&hvtargid=pla-187725992183

best $10 you'll ever spend
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Hahah thats funny, we actually used those at work. So basically it makes it more pressure on the inside once you have maximized your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] pressure out?
 
Day 10: stretches: 2 sets: basic routine: 20 secs straight down, 20 secs straight down to the right, 20 secs straight out, 20 secs straight out to the right, 20 secs straight up, 20 secs straight up to the right.

Workout: played basketball for 2 hours and worked out for 20 minutes for chest.
 
Mlathem;753190 said:
Day 10: stretches: 2 sets: basic routine: 20 secs straight down, 20 secs straight down to the right, 20 secs straight out, 20 secs straight out to the right, 20 secs straight up, 20 secs straight up to the right.

Workout: played basketball for 2 hours and worked out for 20 minutes for chest.
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Awesome days work, body and penis! I always tell every Brother if you are going to make your penis bigger, make your body better at the same time.
 
I have to update: I am a day behind on posting. Day 11: I did the basic stretches: {2 sets:}- 20 secs straight down , 20 secs down to the right, 20 secs straight out, 20 secs straight out to the right, 20 secs straight up , 20 secs straight up to the right.

I tried doing 1 pump on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words], not really any pain but i could tell my tunica does not like any internal pressure like that atm. Its tough because i wanted to be able to do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] but i can't atm. I might try again but I'm not sure.
 
Day 12:{2 sets:}- 20 secs straight down , 20 secs down to the right, 20 secs straight out, 20 secs straight out to the right, 20 secs straight up , 20 secs straight up to the right.

I also did massage work on my penis: this usually has always ended up in causing pain and i do it lightly. Yes, it did cause me a lil pain flareup afterward and my scar tissue looked worse, my penis was bending to the left a lot more. Here is the thing though after about 5 minutes it was fine. I might try to massage again but its scary knowing your doing something worse to your penis. Remember again, mine is abnormal compared to yours because of my inflammatory disease that i got from this plaque.

A little discouraged because i thought the turn out would be better. Still hopeful, and will continue, have to continue, only way to beat this thing is keep working keep moving keep trying or it will beat me. I cannot back down. Tomorrow will continue to stretch or try something like massage again.



Kegal routine: 60 secs: fast twitch squeeze - unsqueeze. 20: 5 sec squeeze, 2 sec relax 1: 1minute squeeze hold
 
Looking good my Brother. Remember that correcting the curve take much time and exercise so do not give up! I spent about one year creating a curve.
 
I will continue to stay motivated:

Day 13: 5 minute warmup in shower with hot water: {2 sets:}- 20 secs straight down , 20 secs down to the right, 20 secs straight out, 20 secs straight out to the right, 20 secs straight up , 20 secs straight up to the right.
 
UPDATE: Penis didn't really feel inflamed today, it might have for a little bit but i think the warmup in the bath was good and also that I did my workout in the morning. I only stretched so maybe my penis recovered better today. I also drank some beet/apple/celery/ cilantro juice which might have helped. I have gotten back in the routine of eating ginger throughout the day- this helps with the inflammation because it is anti inflammatory. Tonight i was talking to a girl in the car and got an erection which was good.
 
ULTIM8GAINZ;753351 said:
i want to share with u this thread i'm reading. he offers interesting info on peyronies and breaking up plaque via hanging and creams. IDK if it's effective or safe in your case, but it's worth the read. u can look deeper into it yourself and maybe this could be a real solution. this guy seems to have made big gains

http://www.mattersofsize.com/forum/penis-enlargement-forum/80476-my-gains-guys-my-gains.html
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awesome man!! i gotta break this stuff up thank you, ill take a look at it.
 
Mlathem;753369 said:
awesome man!! i gotta break this stuff up thank you, ill take a look at it.
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Humbleness is a very wise trait here, much can be learned! Good job Mlathem!
 
Day 14: feeling discouraged, penis looks like its gaining new plaque and i don't have a good EQ, masturbated today maybe the reason for it. Dumb mistake.... everytime i masturbate it does this. Will Do my stretches regardless, was discouraged when i looked at adult entertainment and looked at my penis, didn't look any different.


My diet has not been good lately maybe a reason.
 
Day 14: 5 minute warmup in shower with hot water: {2 sets:}- 20 secs straight down , 20 secs down to the right, 20 secs straight out, 20 secs straight out to the right, 20 secs straight up , 20 secs straight up to the right.
 
Day 15:5 minute warmup in shower with hot water: {4 sets) 20 secs straight down , 20 secs down to the right,

(2 set)20 secs straight out, 20 secs straight out to the right
 
It's easy to get discouraged when you're putting-in all this effort and the results seem to take forever. You have a steely constitution which will power you through these rough spots...just know that you're doing all the right things and you will reach your goals
 
Day 16:5 minute warmup in shower with hot water: {4 sets) 20 secs straight down , 20 secs down to the right,

(2 set)20 secs straight out, 20 secs straight out to the right


I measured and BPEL: 5-1/2 " - 5 2/3 " not terrible ----- had to look at adult entertainment to get an erection though.

My plaque is getting bigger from being irritated by all this stretching and stuff, I'm eating a lot of ginger and i am getting back on Pentox- 3x daily to help the inflammation go down. Im continuing to workout/ play ball. Hopefully it gets calmed down.
 
Oh for sure, I think i need to be getting adequate erections as well so will try to get me some 30 day ciailis as this was told to help keep the tissues strong for peyronies. Thank you i will continue to stay the course, even if things are looking discouraging, i got some good stretch length today but quickly my penis curved to the left, its just aggravating the plaque but meh..... must continue on.
Big Schwanz Acht;753511 said:
It's easy to get discouraged when you're putting-in all this effort and the results seem to take forever. You have a steely constitution which will power you through these rough spots...just know that you're doing all the right things and you will reach your goals
Click to expand...
 
The plaque build up is a bit worrisome. If it causing any curvature?
 
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