I'm 4.5 inch girth atm! I've got myself a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and am going to start using and was wondering any other exercises I could incorporate? Jelqs are a no-no as I've already developed turkey neck from previous jelqing phases
Go to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] forum as well as the newbie forum and absorb as much as you can. Put it to work and see what suits you best.
Research & experimentation two of your best friends.
Plus: take it slow- you can't train a broke dick.
A great plan would be to join the members site there you will find all the information you need with video demonstrations of all the exercises created on the MattersOfSize website and DLD. A couple popular girth exercises you can look up in the search engine are [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (super squash jelq), Uli's, Kegels, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], and jelqing is fine.