ive looked at it, there are a few helpful things in this situation but are there any other exercises i could try out to help base girth? ive heard of erect twists helping that but thats about it (that and hanging of course)
 
I'd highly recommend clamping too. Check out my girth demo threads in my sig. Specifically THIS thread.
 
Last edited:
Keep It Simple Stupid is my motto [well the 2nd one anyway]
just do rotations (cranks) 30 left 30 right, times 10
2-3 times a day
(It worked for me anyway)
LT
 
markj, I think he's talking about the rotary cranks described in the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] (phase 1).
 
markj911 said:
LongTom,

Can you describe the cranks a little more?
what 9 said!
Just bring the head up to belly go around by right hip, down to floor, up to left hip, then straight up, repeat 29 times. bang against leg 5-10 times, to get blood flowing. change direction. repeat.
LT
 
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