ive looked at it, there are a few helpful things in this situation but are there any other exercises i could try out to help base girth? ive heard of erect twists helping that but thats about it (that and hanging of course)
Keep It Simple Stupid is my motto [well the 2nd one anyway]
just do rotations (cranks) 30 left 30 right, times 10
2-3 times a day
(It worked for me anyway)
LT
markj, I think he's talking about the rotary cranks described in the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] (phase 1).
what 9 said!
Just bring the head up to belly go around by right hip, down to floor, up to left hip, then straight up, repeat 29 times. bang against leg 5-10 times, to get blood flowing. change direction. repeat.
LT
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