Am I only doing expressive?

T

theman6

Guest
So my routine is just a low grip [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] btc stretch and straight down stretch 30 sec each way 3 sets takes me about 10 min but I pull very hard. When I'm done I'm too sore for really anything else I really pull that hard. But do I need to add anything else?
 
theman6;681458 said:
So my routine is just a low grip [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] btc stretch and straight down stretch 30 sec each way 3 sets takes me about 10 min but I pull very hard. When I'm done I'm too sore for really anything else I really pull that hard. But do I need to add anything else?

mm i think itd be much better if you try the newbie stretchings,n you will get great results,but i think you have to start whit less intensity n start to increase intensity when you feel you can stretch harder.
 
30 minutes...yeah you can add more but see how much in gains you can get with just that 1 exercise and 3 sets, after 2 months just add more stretching
 
Very powerful exercise using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] behind the cheeks at a low point. I think this will bring extremely good internal gains being brought outward. But, in this routine, you are only hitting one angle of stretch. I would include multi-angle stretching also. The Newbie Stretches all can be done using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words].
 
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