A.M and P.M Sessions

O

ownd

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Does anyone split there routines.

Currently right when i wake up i do my 200 Jelqs and light stretches then at night i do my whole stretching routine along with holds.

Anyone do something similar, any benefit or negatives for gains?
 
you'll gain as long as you are doing exercises period...doesn't matter what time of day it is...i split up my routine with stretching in the am and girth in the pm...i don't do both at the same time because after a good stretching session it is almost impossible to maintain a good erection...i honestly don't know how people jelq right after stretching...never worked for me...but there is nothing wrong with breaking it up and you should still be able to gain.
 
Yeah I like to do the split routine sometimes, like if my hands get tired or something. Works either way. Just don't overdo it. Just don't bust a nut immediately after a session. Wait 12-24 hours, the healing is faster (red spots go away). This may be the hardest part of Penis Enlargement.
 
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