workout

  1. E

    Finally here

    Hey everyone! Finally decided to make an accout here to really get plugged in and try to turn my efforts into a real success. Been a free lurker and partial participant of PE for many years. Never stayed at a routine long enough to see results and im ready to make this a lifestyle. I most...
  2. C

    My preferred LengthMaster routine

    When I'm "in a hurry" (woke up late, had a lot of errands to do before work, life happens etc) I'll do a quick 5 minute heat warmup and do 2 rounds of Newbie Routine stretches for 45 seconds each or 3 rounds at 30 seconds each. When I have time though I've developed what I think is a pretty...
  3. C

    My flaccid is smaller since starting with the LengthMaster

    When I was doing manual stretches I'd hang very long and full almost all day after a good workout. It was great. After getting the Bathmate everything was still the same. Since starting with the LengthMaster my flaccid doesn't stay full and long anymore. I'm turtling at times which I never did...
  4. S

    My PE Journal - Length Master/Bathmate Combo

    Hi all, I'm not sure if this is the right place to post this but I wanted to start a public journal to keep myself accountable and share my journey and results with you guys! I'm going to post here everyday with the workout ive done and post measurements once a month I'm taking it slow to...
  5. F

    Training 2x/day as a newbie?

    This is my third go at PE. The first time, I got sick and had to take a break. The second time, I fell out of routine from my hand strength not being enough and didn't have a lengthmaster. This time around, I'm not playing games. 3 years of potential gains down the toilet, and I don't plan on...
  6. B

    my current routine, is there anything else I can do.

    currently doing 5x3 routine with the bathmate, basic warm up stretches and some basic stretches periodically though the day, is there anything else that I can add to help, I dont have much money, if any to put on devices at the moment, I have ordered the vacuvine for the bathmate.
  7. C

    When to do Expressive Stretching

    When I'm doing my stretching a lot of times I'll do my final round with a grip at the base, Expressive Stretching is what I've heard it called. I know I've gotten some growth from there and I plan to keep doing it. The reason I started was due to glans soreness. It was a nice relief to grip at...
  8. M

    New member,don't want to break rules

    6 inch male searching for the best way to increase size, but not too much. Just want something better to bring to the table. New to the forum so I'm clueless. Definitely need some sort of direction. LooKing to reach 7 or 8 inches. Girlfriend would love it. Sorry new member, hope I don't...
  9. M

    Weight Preferences of a person

    Brothers in the coolest brotherhood.... I have a question... I am sorry I am asking to many since few days... Just too curious.... Does it make a difference gaining when guys are slim or medium or heavy sized.... which ones easily gain?
  10. C

    Favorite exercise?

    What's your favorite PE exercise, the one you feel you can't go without? Is it a certain stretch, specific girth work, work using any of the available tools (LengthMaster, Bathmate, hangers, etc)? I'm too new to have a favorite, simply haven't explored enough yet but I'm trying to get there so...
  11. M

    Stupid problem

    I got a stupid question/problem. I have what I think is excess skin and/or fat on the sides of my shaft near the base,as if it is extending from the fat pad, which is around 0.7 in my case.I can pull back on this excess skin/fat and my dick looks MASSIVE that way. Is there anyway I can fix this?
  12. J

    I need help with EQ and KEGELS please

    I'm 23, testosterone levels are right, health overall right, and I need help, my first question is about the EQ quality and the second on how to improve my kegels skills, Im happy with my natural size and currently not looking to improve this. I apologize if in any moment I show some kind of...
  13. J

    Kegels and Premature Ejaculation

    <style> <!-- /* Font Definitions */ @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; mso-font-signature:-536870145 1107305727 0 0 415 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2...
  14. A

    Progress, gains, motivation!!!

    Ok guys....I know I really need to start a progress log......I'm going to do that! But, for now.....wanted to bring everybody's attention, to my updated signature!! I'm so proud.....couldn't be happier!!! I've worked my ass off, and don't plan on stopping!!! Hope this motivates others, even half...
  15. orgasmic19

    Help?

    After getting frustrated and not sticking to my PE routine I decided to take break. I am ready and willing to start all over again. I need help not only reconditioning, but need help with a good routine for length since this is my main goal. Any advice or routines should I try?
  16. S

    Cockring tightness?!

    Hi Guys, I am a true Newbie, I ony started PE with the Newbie-Routine yesterday so please don`t kill me for these questions :D I tried to find the answers I`m looking for with the search option but nothing really was 100 % what I was looking for and I really don`t want to injure myself. How...
  17. C

    looking for pumps above 2.75 inches in width

    Hi, I am using an UTIMI vacuum pump with 2.75 inches in width and 8.25 inch in length. I want to have a longer cylinder and especially a thicker one. However these cylinders do not exist according to my research. The Bathmate X50 has a nice length but it lacks the width. It looks like I have to...
  18. M

    air pumping and cockring

    is it safe to pump while wearing a cockring? and if it is,does it has any benefits
  19. M

    stretching and stiffness

    my penis feels stiff and unstretchy like it used to be,why is this happening and how can I prevent it?
  20. B

    Jelqing Injury, did I go too hard and overdo it ? - PLEASE HELP !!!

    Hey guys so im a little on edge right now, Yesterday I did something to my penis while clamping. My penis has an awkward curve to it to the left so when i been clamping lately i pusha little to the right when im jelquing. After yesterdays session, my penis has been totally weird. It doesnt seem...
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