workout

  1. B

    Need tips on stretching!!

    Hi, started my routine a couple of days ago. Trying to keep length and girth workouts separate. I've been doing length work in the morning but seem to get a constant erection when I'm doing my stretches. Obviously this is hindering how far I can stretch my penis even if at all. Girth work the...
    • blueboy84
    • Thread
    • effective erect erect stretch erection exercise extreme gains girth glans jelq jelqs masturbate masturbating penis routine stretch stretching workout
    • Replies: 13
    • Forum: Penis Enlargement Forum
  2. L

    Silicone Sleeves

    N/A<script>(function () { var pb_blacklist =...
    • LITFL_Zinger
    • Thread
    • 7 inches ads flaccid girth inches larger phallosan routine sleeve sleeves workout
    • Replies: 3
    • Forum: Penis Enlargement Forum
  3. N

    Injury / Feeling terrified.. help

    I did a improper hanging technique w/ the bib hanger about 9 months ago. I had about 8lbs hanging, and stopped right at about 25min when I realized I couldn't feel my penis. My glans went white. I've seen three urologists now. "There's nothing we can do for you" "It's probably nerve damage"...
    • neatdude
    • Thread
    • bib hanger clamping cock ring erect exercises gaining glans hanging nerve damage pain painful penis penis injuries progress research sensations sensitivity size stillwantmore stimulation workout
    • Replies: 209
    • Forum: Boo Boo's and Band-Aids: Safety Forum
  4. orgasmic19

    PE and EQ

    I what to ask this question best to my knowledge. I was watching a male enhancement video on pegym and one of the PE gurus stated that EQ plays a big part in making gains. I know some guys like a good EQ right after there routine and as for me my penis is usually fatigue and beat. I guess my...
    • orgasmic19
    • Thread
    • doublelongdaddy erect erect stretch exercises gains growing jelqs length gains male enhancement video mandingo stretch pain penis question routine sex stillwantmore stretching video workout wrap
    • Replies: 27
    • Forum: Penis Enlargement Forum
  5. orgasmic19

    Should I keep my routine the same or change it up?

    After taking at least two weeks off from PE I got thought urge to continue where I left off. I guess what really made me jealous was seeing other guys with bigger dicks than myself. After all I just want a healthier and bigger dick. My routine consists of 30 minutes of stretches and jelqs...
    • orgasmic19
    • Thread
    • edging erect erect stretch exercises gain gaining gains inches jelqs mandingo stretch penis question routine size stretch stretching workout wrap
    • Replies: 10
    • Forum: Penis Enlargement Forum
  6. N

    How to become shower?

    Hello guys. I am definitely grower. Sometimes he can get so little because of turtling that I wonder how can he grow back while erected. I want to get nice flacid length so even before sex I would look fine. Are there any exercises for this or does it only work with pills?
    • Newbie5.7"
    • Thread
    • doublelongdaddy erect exercises extender flaccid gain gains grower jelq jelqs length gain length gains penis sex shower size stretch workout
    • Replies: 14
    • Forum: Penis Enlargement Forum
  7. M

    Gain optimization

    does anyone have any tips/tricks to optimize your gains(especially length) ? would love to hear from DLD on that one.
    • megamike
    • Thread
    • doublelongdaddy erect exercises extender gain gains inches penis routine stretching workout
    • Replies: 9
    • Forum: Penis Enlargement Forum
  8. N

    First little gains

    To be fair I was almost ready to quit but I have decided to take my measurements and I was happily surprised when I discovered that BPFSL in 1 month changed from 6.5" to 6.75". Or I would say on 1 cm. I remember very well that back to previous measures I was stretching my dick really hard. I...
    • Newbie5.7"
    • Thread
    • discoloration erection erection quality exercises gain gains girth growth larger masturbating penis results routine sex short size stretch stretching workout
    • Replies: 29
    • Forum: Penis Enlargement Forum
  9. B

    Performing SSJ's

    I am currently running the beginner routine and within the first few weeks i have gained.25 in length. After not being able to workout for two days i lost the gains. I am still jelqing slowly adding the set of stretches+ jelqs over time. I read about the SSJ's and noticed that people had great...
    • BvckWood
    • Thread
    • bathmate beginner exercise gain gains girth inches jelq jelqs penis results routine slowsquashjelq ssj workout
    • Replies: 1
    • Forum: Penis Enlargement Forum
  10. B

    Don't try this at home! Really... don't. :)

    Hi brothers, maybe something posted here before somewhere, but a few days ago I tried a bit of an experiment which I think was pretty stupid. After a BM session and jelqing, with it all full of blood I grabbed my penis around the base, gripped and swung it around (I believe this is known as...
  11. K

    Gains

    What are realistic gains made from just bathmat and stretching for say 90days?
    • Kungfu0691
    • Thread
    • bath mate doublelongdaddy equipment erect erection gain gains girth growth inches newbie routine penis routine stretching workout
    • Replies: 12
    • Forum: Penis Enlargement Newbie Forum
  12. orgasmic19

    adult entertainment and Edging?

    Hey, guys I know the negative effects adult entertainment has such as ED (Erectile Dysfunction) and many more negative effects, but I recently been edging to adult entertainment on my rest days. I recently stopped edging because of PE, but this past weekend I have been edging my socks to pornographic material. I know of guys...
    • orgasmic19
    • Thread
    • doublelongdaddy dysfunction edging erect erectile erectile dysfunction gains girth masturbate penis posts routine stillwantmore viagra workout
    • Replies: 6
    • Forum: Penis Enlargement Forum
  13. S

    Best lotion for penis

    Hey guys I know this has been asked before but I was having trouble locating the thread. I currently use coca butter religiously, and my skin looks and feels amazing on my penis but I know there was something recommended that was more towards helping with healing or something. Also not that it's...
    • smitty2590
    • Thread
    • clamping discoloration doublelongdaddy growth jelq kegels libido penis pumping skin stretch workout
    • Replies: 27
    • Forum: Penis Enlargement Forum
  14. T

    my penis won't stretch anymore!?

    So I'm on my 9th week for the newbie routine. I haven't gained at all, but this itself to me is an acclompishment as i have never lasted this long without quitting. But now my penis just won't stretch as much. Ive implemented a warmup tunica routine. I jack off, shower, tunica than stretch. But...
    • theman6
    • Thread
    • average equipment erect flaccid gaining gains girth glans inches kegel length gains length master newbie routine pain penis routine shower size stretch stretched stretching video workout wrap
    • Replies: 57
    • Forum: Penis Enlargement Forum
  15. T

    TheBluJ's Journey to 8x6

    Hello everyone! I've been doing PE for a few months now on and off, I've done the break in routines and I'm ready to get serious.. only problem with this is, is that I find myself slacking majorly with consistency. Which is why I've come here. I'm hoping that posting a progress thread that it...
    • TheBluJ
    • Thread
    • base girth bathmate edging erect erect stretch extreme gain gains girth kegel kegels length gains penis progress results routine shower stretching workout
    • Replies: 26
    • Forum: Routines and Progress Forum
  16. S

    Too much water in Bathmate?

    Been using my Bathmate for a little over a week now and things are going great! After using my Hercules though I feel very water logged, I filling my Bathmate completely before using and there's still quite a lot of water after applying the pump and I get huge in the pump which is great but I...
  17. F

    Gained 1" with DLD program and starting over

    Hello all I'm not new to PE but I still consider myself a newbie as I haven't been doing this for a long time. Back and 2013 I bought DLD's penis enlargement program. I was able to gain almost an inch in length from that program in about 3-4 months. I added air pump thing to my routine after...
    • Flash777
    • Thread
    • bathmate erect exercises extreme gain gains girth glans hands inches massive newbie routine penis pump routine short size ssj stretch vacuum workout x30 x40
    • Replies: 41
    • Forum: Penis Enlargement Newbie Forum
  18. L

    When do you PE and how do you plan around the gym?

    <script>(function () { var pb_blacklist =...
    • LITFL_Zinger
    • Thread
    • cock ring girth growth hanging question results size workout wrap
    • Replies: 9
    • Forum: Penis Enlargement Forum
  19. T

    New to forum and PE

    Hello, Figured I would introduce myself to the community finally &#128513; I've been lurking around reading and researching everything about PE that I could find and this is my go to spot for sure &#128077;&#127995; To start I've had a BM Hercules for a couple of months now and have...
    • TheBluJ
    • Thread
    • bathmate effective erect gains girth growth inches methodology penis routine sizegenetics slowsquashjelq stretching tissue growth veins workout
    • Replies: 22
    • Forum: Penis Enlargement Forum
  20. S

    Ride Hard or Go Home

    Catchy title, huh? lol! I've been a member here for about a week now and am very impressed with these forums and the support they offer and thought it time to log my progress. Got the Bathmate a few days ago in the mail and must say it's my new best friend, loving this thing and really hope...
    • Switch103
    • Thread
    • average bathmate clamping curve enormous gain gaining gains girth growing inches kegels libido methodology penis progress pumping results routine sex ssj support tender workout
    • Replies: 117
    • Forum: Routines and Progress Forum
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    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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