routine

  1. E

    PE while working full time?

    Hey brothers, so recently I got a new job and it has full time hours. I have worked full time hours (8-10 hour days) before but the shifts usually started around 10 am. My new job starts at 7:30 am and ends at 5:30 pm. My question to all of you is how do you guys fit PE into your days when...
  2. D

    Is this a good routine for fast girth gains?

    As of right now, I am using the hydromax xtreme for three 5 min sets, then a cock ring for 30 min after the session, and then 3 sets clamped for about 5-7 min each. Sometimes after all of that, I'll use an ADS depending on the day.
    • DingDong86
    • Thread
    • ads bathmate clamping cock ring erect gain gains girth girth gains inches jelq penis phallosan pumping routine xtreme
    • Replies: 9
    • Forum: Penis Enlargement Forum
  3. W

    Help Me Gain 1in Girth

    so i have been doing PE for about 3 years on and off. mostly pumping for larger girth before sex. back when i first started pumping with vacutech i gained about .4-.5 in girth. i went from 4.5 to 5in. since then i have not really consistently did much manual work. which i think is why i have not...
    • wanttogain
    • Thread
    • average bathmate effective gain girth jelqs kegel larger massive penis pumping routine sex ssj stretch vacutech
    • Replies: 62
    • Forum: Penis Enlargement Forum
  4. E

    When my PE and self image combine...

    It is so incredibly hard for me to wade through the waters of time, money and commitment in my life of PE. Self doubt is both a massive demon and a motivator of mine. I've quit PE several times and I'm starting to remember exactly why. I measured my BPFS last week and was literally a hair...
  5. J

    Consecutive

    I've been thinking about trying pumping for at least 60 days straight (no days off). My real goals are to go for at least a year straight with no days off with pumping. I'm most likely going to do 5x3 method, then move up gradually. What's the longest you've guys went with pumping? What were...
    • Jeff010
    • Thread
    • bathmate doublelongdaddy gain gains girth kegels penis pump pumping results routine ssj x40
    • Replies: 13
    • Forum: Penis Pumping Forum
  6. C

    Who has resumed PE after hernia surgery?

    It's only been a few days since surgery so I'm in no way ready to start up again. It's actually going to be at least a month before I start, maybe 2, as I might look to the guidelines of when it's safe to start doing core strength exercises again (6-8 weeks). It's already been 2 months since I...
    • cladre60
    • Thread
    • bathmate doublelongdaddy equipment erections exercises hands pumping recovery routine surgery
    • Replies: 22
    • Forum: Penis Enlargement Forum
  7. I

    My Dick's War Story...

    123
  8. A

    Length routine damaging EQ

    Hi. I like to stress out my penis during pe. Like when i stretch i give it all my might. Although i have gained alot from my strenuous routine ,but it has a downside to it; my EQ suffers massively like im unable to get an erection for a day or two etc. When i take a long break (4/5 days) im...
    • altrkit
    • Thread
    • cialis erection erections exercise exercises pain penis results routine sex stretch
    • Replies: 14
    • Forum: Penis Enlargement Forum
  9. I

    Is it OK to measure only BPFSL?

    Hi guys, I realized that when I have the hardest erection (110%) ,which is the state I should measure with, my upward curve is getting in the way. I'm trying to hold my penis straight but it is a very hard thing to do and it ruins my erection. so while I could do this in the past, now my EQ is...
  10. F

    EQ Damaged from PE?

    I've been doing PE pretty strenuously for a little over a month, but my Erection Quality (EQ) is seriously degraded. Getting an erection is increasingly difficult, and this morning, I couldn't get it up past a semi. adult entertainment, visualization etc were ineffective. Haven't tried Viagra, although I...
    • Fillerup
    • Thread
    • clamping edging effective erection erection quality erections flaccid gains girth hanging jelq kegels routine viagra
    • Replies: 31
    • Forum: Penis Enlargement Forum
  11. F

    Questions on Sleeping with the PF

    My PF should be arriving in the mail in a week or so, and I've been wondering about the possibilities revolving around sleeping with it on. I think an all-night stretcher is perhaps it's greatest strength, but am curious about how it can be worn during sleep. Is having the belt around the waist...
  12. E

    Does Cockring use after a girth session help with overall tunica stretching?

    Now my question doesn't necessarily have to do with the use of a cockring specifically but almost anything that has to do with keeping that temporary girth pump throughout the day. From my understanding from experience and from SRT, keeping your temporary girth expansion throughout the day will...
    • Egghead1
    • Thread
    • base girth cockring exercises flaccid gain girth inches penis pump pumping question routine sex stretched stretching
    • Replies: 35
    • Forum: Penis Enlargement Forum
  13. F

    The phallosan and the xl bell

    Gentlemen, I'm preparing to order a Phallosan Forte, but I have a question as to proper sizing. I know the kit comes with 3 sizes and some extra sleeves. But I'm pretty damn sure the small bell will be too small. The medium may fit, and I'm sure the large will work. The issue is this: If I...
    • Fillerup
    • Thread
    • bathmate clamping enormous forte girth glans larger penis phallosan question routine sleeves thick workout wrap
    • Replies: 29
    • Forum: Phallosan Forte Forum
  14. L

    Is Fluid Build Up the Biggest Enemy of Girth?

    I've had the bathmate for over two years, tried supersetting with SSJ, jelqing beforehand, and jelqing afterwards but I haven't gained anything, length or girth wise, despite going 5-6 days a week. The thing is, since PE has given me some extra skin, no matter what I do I get a slight donut...
  15. B

    Kegel routines pelvic floor exercises last longer harder erections combat premature ejaculation

    Recently I started kegeling again doing 100 kegels every morning before getting out of bed. The goal is stronger, harder erections as I get to 100% erections when I am extremely turned on with a chick otherwise even watching adult entertainment I am only at 85-90%. Which kegel routine have you gotten the best...
    • bigtyivier
    • Thread
    • bathmate clamping cum erection quality erections flaccid girth kegel kegel routines kegel routines pelvic floor exercises kegels length gain pc exercise pelvic floor exercises results routine size
    • Replies: 67
    • Forum: Penis Enlargement Newbie Forum
  16. T

    Need help with my new routine.

    So my new routine is 5 min tunica routine Behind the cheek stretches 1;30 each eay Mandingo stretch 1:30 left right Dld blasters 20 min hanging Than finish with expressive and erect Should i do that or just do 5 min tunica 1:30 behind the cheek each way And 60 min of hanging And finish with...
  17. S

    Trying to make the fastest flacid gains possible

    My regular flacid is around 3-4 inches but when stretched it easily crosses the 6inch mark. What are the best exercises i can do to get my regular flacid to cross the 6" mark without having the need to stretch? I started doing LAS today for around 1 and a half hours and they are pretty intense...
    • SmallShortDaddy
    • Thread
    • doublelongdaddy exercises flaccid gains girth growing inches jelq penis pump routine size stretched stretching
    • Replies: 12
    • Forum: Penis Enlargement Forum
  18. T

    I cut off 10 minutes of my hanging routine, how much will this effect my gains?

    My routine is 5 min tunica warm up Mandingo stretch 1:30 min to the left once and the right 5 min expressive stretch 5 min erect Dld length blasters Than 30 min hanging, but i lowered it to 20 min due to comftorabiliry and time management. Will this effect my gains big time?
  19. T

    Need advice with my lengthmaster wrap

    So i listened to one of the members here and bought cotton gauze and bondage tape. That was working for me for the longest time, but recently my cotton gauze keeps sliding up on my head making it uncomftorable and impossible to stretch. I will post a video for explanation, but does anyone have...
    • theman6
    • Thread
    • doublelongdaddy gain girth load routine skin stretch video wrap
    • Replies: 7
    • Forum: Penis Enlargement Forum
  20. H

    Too horny to do girth work

    I've been training consistently for about 40days now doing only girth work. Yesterday i received my length master and I did 30 minutes downward bundled stretches. After using the length master, I started my girth session but I noticed that i can no longer get myself erect without feeling the...
    • huge-girth
    • Thread
    • 7 inches bathmate cock ring erect gains girth inches jelq length master penis phallosan pumping routine
    • Replies: 23
    • Forum: Penis Enlargement Forum
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  • P (Guest) pedguin:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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  • P (Guest) pedguin:
    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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