Forums
Tags

routine

S
Heavy Weight Hanging Works

Weight range 40lbs, 50lbs, 55lbs, 70lbs & 110lbs plus. These are the weights I use in my routine. The possibility of injury is high. I started with an EL of about 6.5". Got to 7.5" BPFSL in about 6 months using weights starting at 20lbs to 30lbs. After 6 months went to 40lbs. Sessions are 20...
- samsqezy
- Thread
- Dec 13, 2017
- average gains girth hanging inches pain penis results routine stretch wrap
- Replies: 36
- Forum: Routines and Progress Forum
Y
New to PE

Hey fellas quick question. I'm fairly new to PE. About 1.5 months. Using lg hanger and VLC tugger during the day every day for about 10 to 12 hours. One hour every night with hanging. Started at 6.5 by 5. My goal is 9x7. Any advice? Changes to my current program?
- YungB
- Thread
- Dec 12, 2017
- bathmate clamping gain gains hanging inches methodology penis question routine size x40
- Replies: 6
- Forum: Penis Enlargement Forum
J
JPEG5's PE Journey

Hello, I’ve been reading and consuming the forums for a little over a month now and am finally introducing myself. My journey with PE exercises began a few years ago while in college but my journey and curiosity began very young when I realized I was restricted by the over-sensitivity of my...
- jpeg5
- Thread
- Dec 11, 2017
- average extender fleshlight gain glans growing inches massive penis phallosan pump routine size video
- Replies: 101
- Forum: Routines and Progress Forum
T
What can i do to really pump up my routine?

I have about 6.4 inches rn. By the time may comes i would like to be 7.2 inches. As of right now my routine is 5 min of warm up bundled stretch 10 min mandingo stretch and than 40-60 min of hanging and than 5 min of expressive stretch Im wrapped all day. Anything else? Is .8 inches in 6 months...
- theman6
- Thread
- Dec 7, 2017
- 8 inches bathmate exercises gain gains girth hanging inches mandingo stretch pump results routine stretch
- Replies: 6
- Forum: Penis Enlargement Forum
W
How to Jelq for girth

What is the best erection level to jelq at to increase girth. Also what is the best angle to jelq? Standing or sitting?
- wanttogain
- Thread
- Dec 3, 2017
- erect erection girth inches jelq pumping results routine
- Replies: 11
- Forum: Penis Enlargement Forum
B
Results from 5x5x3?

I just started trying the 5min bathmate pump, 5min ssj x3 routine today and was wondering what kind of girth gains should I expect? As far as I see, my post pump after was an increase of 1/4" in length and 1/8" in girth. My flaccid size went up 1/4" in length and girth but went back to normal...
- BvckWood
- Thread
- Nov 30, 2017
- bathmate flaccid gain gains girth girth gains growing jelq penis pumping results routine ssj workout x40
- Replies: 77
- Forum: Penis Enlargement Forum
I
Post

123
- iGrowSteady
- Thread
- Nov 30, 2017
- curve doublelongdaddy exercise gains girth jelq kegels penis phallosan question results routine ssj
- Replies: 15
- Forum: Penis Enlargement Forum
G
Getting back into it

Hi all, I’ve taken a measurement im currently at 7.75bpel and 5.1 meg. My goal is 8x6. I’ve got both the size genetics and bath mate. Due to work and social life I’ve got to limit my self to around 30-40mins training per day. What routine would work best for me I mostly want to see girth gains...
- Girthworm25
- Thread
- Nov 28, 2017
- bath mate equipment gains genetics girth girth gains inches penis question routine size size genetics workout
- Replies: 12
- Forum: Penis Enlargement Newbie Forum
I
discolor/beauty A spot on my glans

Hi, I have a little problem and need your help, if you have been talking about it already just post links to it in your replies. About three weeks ago I've been doing my length routine and probably I was too aggressive, few hours after I finished the routine I've noticed a bright spot on my...
- IAmSpartacus71
- Thread
- Nov 25, 2017
- doublelongdaddy flaccid gain glans pain painful penis penis surgery routine surgery workout
- Replies: 10
- Forum: Discoloration and Stretch Mark Forum
E
PE while working full time?

Hey brothers, so recently I got a new job and it has full time hours. I have worked full time hours (8-10 hour days) before but the shifts usually started around 10 am. My new job starts at 7:30 am and ends at 5:30 pm. My question to all of you is how do you guys fit PE into your days when...
- eugine8plz
- Thread
- Nov 21, 2017
- cockring girth hanging inches penis phallosan question results routine short shower wrap
- Replies: 6
- Forum: Penis Enlargement Forum
D
Is this a good routine for fast girth gains?

As of right now, I am using the hydromax xtreme for three 5 min sets, then a cock ring for 30 min after the session, and then 3 sets clamped for about 5-7 min each. Sometimes after all of that, I'll use an ADS depending on the day.
- DingDong86
- Thread
- Nov 19, 2017
- ads bathmate clamping cock ring erect gain gains girth girth gains inches jelq penis phallosan pumping routine xtreme
- Replies: 9
- Forum: Penis Enlargement Forum
W
Help Me Gain 1in Girth

so i have been doing PE for about 3 years on and off. mostly pumping for larger girth before sex. back when i first started pumping with vacutech i gained about .4-.5 in girth. i went from 4.5 to 5in. since then i have not really consistently did much manual work. which i think is why i have not...
- wanttogain
- Thread
- Nov 15, 2017
- average bathmate effective gain girth jelqs kegel larger massive penis pumping routine sex ssj stretch vacutech
- Replies: 62
- Forum: Penis Enlargement Forum
E
When my PE and self image combine...

It is so incredibly hard for me to wade through the waters of time, money and commitment in my life of PE. Self doubt is both a massive demon and a motivator of mine. I've quit PE several times and I'm starting to remember exactly why. I measured my BPFS last week and was literally a hair...
- Egghead1
- Thread
- Nov 15, 2017
- girth growing inches massive progress question routine x40
- Replies: 28
- Forum: Mental Health and Wellness Forum
J
Consecutive

I've been thinking about trying pumping for at least 60 days straight (no days off). My real goals are to go for at least a year straight with no days off with pumping. I'm most likely going to do 5x3 method, then move up gradually. What's the longest you've guys went with pumping? What were...
- Jeff010
- Thread
- Nov 15, 2017
- bathmate doublelongdaddy gain gains girth kegels penis pump pumping results routine ssj x40
- Replies: 13
- Forum: Penis Pumping Forum
C
Who has resumed PE after hernia surgery?

It's only been a few days since surgery so I'm in no way ready to start up again. It's actually going to be at least a month before I start, maybe 2, as I might look to the guidelines of when it's safe to start doing core strength exercises again (6-8 weeks). It's already been 2 months since I...
- cladre60
- Thread
- Nov 10, 2017
- bathmate doublelongdaddy equipment erections exercises hands pumping recovery routine surgery
- Replies: 22
- Forum: Penis Enlargement Forum
I
Post

123
- iGrowSteady
- Thread
- Nov 9, 2017
- cum flaccid glans hanging pain painful results routine skin
- Replies: 12
- Forum: Penis Enlargement Forum
A
Length routine damaging EQ

Hi. I like to stress out my penis during pe. Like when i stretch i give it all my might. Although i have gained alot from my strenuous routine ,but it has a downside to it; my EQ suffers massively like im unable to get an erection for a day or two etc. When i take a long break (4/5 days) im...
- altrkit
- Thread
- Nov 9, 2017
- cialis erection erections exercise exercises pain penis results routine sex stretch
- Replies: 14
- Forum: Penis Enlargement Forum
I
Is it OK to measure only BPFSL?

Hi guys, I realized that when I have the hardest erection (110%) ,which is the state I should measure with, my upward curve is getting in the way. I'm trying to hold my penis straight but it is a very hard thing to do and it ruins my erection. so while I could do this in the past, now my EQ is...
- IAmSpartacus71
- Thread
- Nov 5, 2017
- bathmate curve doublelongdaddy erection gain gains girth penis progress routine stretch weight gain
- Replies: 27
- Forum: Penis Enlargement Forum
F
EQ Damaged from PE?

I've been doing PE pretty strenuously for a little over a month, but my Erection Quality (EQ) is seriously degraded. Getting an erection is increasingly difficult, and this morning, I couldn't get it up past a semi. adult entertainment, visualization etc were ineffective. Haven't tried Viagra, although I...
- Fillerup
- Thread
- Nov 2, 2017
- clamping edging effective erection erection quality erections flaccid gains girth hanging jelq kegels routine viagra
- Replies: 31
- Forum: Penis Enlargement Forum
F
Questions on Sleeping with the PF

My PF should be arriving in the mail in a week or so, and I've been wondering about the possibilities revolving around sleeping with it on. I think an all-night stretcher is perhaps it's greatest strength, but am curious about how it can be worn during sleep. Is having the belt around the waist...
- Fillerup
- Thread
- Nov 1, 2017
- girth glans penis phallosan routine size sleeve stretcher stretching
- Replies: 22
- Forum: Phallosan Forte Forum

Forums
Tags

MoS Notifier: Pbiz is our newest member. Welcome! 56 minutes ago

Chat 0

This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.

Accept Learn more…

Top