routine

  1. G

    Resuming P.E. w/ LM & SG

    Hello. I've been away from P.E. for a long time and i'm going to be starting up again. In the past, I used no "tools", but this time i'm going to purchase a lengthmaster and Size genetics. I do recall that gains can be accelerated by maintaining a slightly stretched state after "workouts", so...
  2. stillwantmore

    Let's Make 2018 A Big Year!

    Thread title! W00t! #2018megagains
  3. M

    bathmate only routine

    few things I'd like to cover here, in regards to using a bathmate across the next year. first and foremost I only want a bathmate routine (no massive jelq sessions, no manual stretching or other manual enlargement techniques) not out of laziness, its out of fear of injuring myself and I hate...
  4. S

    Question about Tunica Work..

    I believe that I understand the role of the tunica and why it needs to be stretched before a manual workout, I'm even incorporating bundled stretches in between sets as well, however; my question is this.... If I did nothing but tunica work for a while, would that convert into actual gains, or...
  5. E

    The Importance of Heat Wrapping and a cooldown after an intense senssion

    So I've been dealing with an issue for the past 2 months that has little to no documented history on this site or any other site on the internet. I've been doing a pretty intense girth workout since August/September and everything has been going fairly smoothly until recently I would start to...
  6. M

    Anyone on TRT

    Hey guys I was just wanting to see if anyone else here is on TRT?
  7. T

    Can someone give me a short intense routine that will produce results?

    For the last 6 months i have been doing basic pe stretches. The newbie routine and an hour of hanging. I have gained a good amount, i went from 5.9 nbel to about 6.5 nbel. However that took a huge chunk out of my day, about two hours. And although I gained alot, i can no longer dedicate so much...
  8. orgasmic19

    Bathmate

    Hey guys, I was thinking about ordering the bathmate and was wondering how long does take to ship? I currently live at my parents house and would be worried if my family found it on the porch. And, could the bathmate speed gains?
  9. N

    Going for it

    I’ve decided to purchase a phallosan after lurking really hard. I’ve tried the bathmate and the SG with a TLC tigger and had some gains and some success but the ease of use doesn’t quite fit my busy lifestyle aside from now being a new dad to a beautiful little girl, plus the responses to people...
  10. A

    Back again

    Hi all. Im back again after a few months' break. For the strt im doing manual erect jelqs around 150 in numbers. Ill be slow to start stretching again as i always go overboard and thn my eq hurts. This will be my routine. Erect jelqs 150 (Start) aftr 1 month ill double it. Stretches (bundled...
  11. P

    im back and with doubts too...lol

    hi guys , hi DLD .been a while i came here. was caught up with an injury first and then work. so cutting the bullshit i wanna get straight too it and begin PE again. so my doubts. 1. ACE WRAP- i had this ace wrap that was thick material and would stay in place when wrapped, the new ace wraps...
  12. B

    question's

    hey fellow PE brothers how is it going, I have not had a chance to do any kind of PE since around thanksgiving, because of a injury that is just now fully healing, I am also in the process of moving, and more than likely will not be able to get started again till about the end of January...
  13. 8

    TenChiGoDokuSei 26 week program

    Hey y'all, It's been a little while since I posted on MOS, but damn I'm happy to get back to the PE regimen again, and I'm excited to share my experience of hard earning gains through long dedication and hours. No shortcuts in life, and so this applies also to PE. In this thread I will be...
  14. H

    What to do in planning before and getting privacy for concentration.

    Hello everyone, I have been looking at PE for a month or so now and have absorbed much information about it. I would like to take the plunge and start doing it. However before I commit, I'd like to be well prepared thus I would like to know a few things. What could/should I buy? I plan on...
  15. S

    Heavy Weight Hanging Works

    Weight range 40lbs, 50lbs, 55lbs, 70lbs & 110lbs plus. These are the weights I use in my routine. The possibility of injury is high. I started with an EL of about 6.5". Got to 7.5" BPFSL in about 6 months using weights starting at 20lbs to 30lbs. After 6 months went to 40lbs. Sessions are 20...
  16. Y

    New to PE

    Hey fellas quick question. I'm fairly new to PE. About 1.5 months. Using lg hanger and VLC tugger during the day every day for about 10 to 12 hours. One hour every night with hanging. Started at 6.5 by 5. My goal is 9x7. Any advice? Changes to my current program?
  17. J

    JPEG5's PE Journey

    Hello, I’ve been reading and consuming the forums for a little over a month now and am finally introducing myself. My journey with PE exercises began a few years ago while in college but my journey and curiosity began very young when I realized I was restricted by the over-sensitivity of my...
  18. T

    What can i do to really pump up my routine?

    I have about 6.4 inches rn. By the time may comes i would like to be 7.2 inches. As of right now my routine is 5 min of warm up bundled stretch 10 min mandingo stretch and than 40-60 min of hanging and than 5 min of expressive stretch Im wrapped all day. Anything else? Is .8 inches in 6 months...
  19. W

    How to Jelq for girth

    What is the best erection level to jelq at to increase girth. Also what is the best angle to jelq? Standing or sitting?
  20. B

    Results from 5x5x3?

    I just started trying the 5min bathmate pump, 5min ssj x3 routine today and was wondering what kind of girth gains should I expect? As far as I see, my post pump after was an increase of 1/4" in length and 1/8" in girth. My flaccid size went up 1/4" in length and girth but went back to normal...
General chit-chat
Help Users
  • MoS Notifier MoS Notifier:
    Girthy1 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    muuutek is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DevilinLA is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    OldGreyDog is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Vhvh is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Thejamesbonds is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    aswogdan is our newest member. Welcome!
  • Soulpioneer @ Soulpioneer:
    hi all :)
    Quote
  • Soulpioneer @ Soulpioneer:
    anyone here awake? lol
    Quote
  • MoS Notifier MoS Notifier:
    glint8 is our newest member. Welcome!
  • oldandlively @ oldandlively:
    @Soulpioneer, Hi brother. Join us in the forum. The chat seems to be very quiet as everyone is more involved in the posting.
    Quote
  • MoS Notifier MoS Notifier:
    Mr.Fantasy is our newest member. Welcome!
  • M @ Mr.Fantasy:
    im the newest member, hello
    Quote
  • MoS Notifier MoS Notifier:
    hold_this is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    animebodypillowuk is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    kaitnjau is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Nick123 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    whutyy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ped117 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jaucbalo is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    veronicalfjwa is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Felix Huang is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    thejayunit is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    shard12 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Dickgrow00001 is our newest member. Welcome!
      MoS Notifier MoS Notifier: Dickgrow00001 is our newest member. Welcome!
      Back
      Top