reverse kegel

  1. G

    Not sure if a PE related injury, or other factors, please help

    Hey everyone, this is my first post & it kinda sucks that I gotta post in the injury section of this forum! I'm 21 yrs old & got into Penis Enlargement in December of last year, nothing serious at first, just used the Bathmate & did some stretching. I was getting great gains, harder...
  2. C

    Overhand jelqing?

    Ice been jelqing with an overhand grip and lately I've been seeing around how your supposed to do it over handed. Does it really matter which way your doing a jelq?
  3. F

    Need a review on my routine and experienced users help.

    Hey guys, please help me with this I need some advice from all of you, experienced users. I bought an sizegenetics extender pro package with a penishealth Penis Enlargement excersices. I started my first newbie routine on 24.1.13 and I'm about to increase some tensity on extender, does it...
  4. C

    The great mystery of the Kegel

    Ok so maybe I'm a bit slow, but I'm still not sure if I get this kegel thing. I figure I cannot be the only one, so I thought I would make a post about it. My plan is to try tonight doing something (it's so GD cold in my basement lol) and getting an erection, then once I do I'm going to take a...
  5. F

    [HELP!] Experienced people, please give me advice on this routine!

    Experienced people, please give me advice on this routine! Couple moths ago I started doing Penis Enlargement manual excersices, but after a moth I bought an Sizegenetics extender and have been using it for over a month now, currently I am doing combined routine with Penis Enlargement and...
  6. B

    how do i really use kegels to stop ejaculating??

    i mean i have been doing them for 2 weeks and i cant stop ejaculating by doing a kegel. if i do a kegel just when im about to cum i dont feel anything and i cum. if i do a kegel when i get the feeling that im about to cum it gives me even more pleasure and dosent stop anything so... how am i...
  7. N

    Kegel in two ways?

    I noticed there's two way to do a kegel. Are both right? The first one I just feel the squeeze right under the balls (and the penis doesn't move). And the second one I squeeze both under the balls+ and the penis (so the penis moves). Stupid question I know, are both kegels?? Why Im asking...
  8. Zambrodom3

    Reverse kegels

    Usually I have weaker erections than I did before! And this is really depressing. As far as it goes for kegeling- I can feel some burn in my PC muscle after a day of kegels, maybe around 1000 or something. My EQ has improved, but slightly. Patience is needed- I know it can't work as a magic...
  9. N

    Kegels man!

    How many kegels should I do, how many do you do? I do 500 everyday, some days I do x3 500. How many months does it take to get a real strong PC muscle? "Penis Enlargement!!!"
  10. T

    Great HEAD (Glans) expansion WITH VIDEO

    I love to kegel I really enjoy watching my dick head swell up like a balloon from pushing blood into it. I want to have a huge mushroom head anyone else?? I made a video early this morning taking advantage of my morning wood. [URL removed, due to brotherhood guidelines] I hope the quality is...
  11. R

    Help on my path to a bigger me

    Ok well Im new to this and still very lost after being a lurker for a very long time. I decided to speak my peace and bass in the glory of having a bigger dick. I have tried so many pills just for them not to work and leave me in a state of never seeing my goal. I hope here will be the step and...
  12. L

    End of week 3 (DLD's first routine), couple of questions!

    Hi guys, back again! Im doing quite well with my routine, i havnt measured yet but im starting to see some gains (mostly girth) which im pleased about. I figured out how to do SSJ's and i think that is helping me a lot. Hoping to get some answers to a couple of questions i have though, any...
  13. I

    No Pain No Gain

    Hi everybody!!! What is the right feeling or sensation during streching or girth work when we broke tissue that cause growth? thanks!
  14. X

    Progress log - hydromax way

    hydromax a nice tool
  15. C

    Confused about how to last longer in bed

    So basically, I remember reading on this site that there is some sort of manuever that one can utilize when having sex that can easily make you last longer in bed. For me personally, i can usually last a decent length (15-45 min) elongating the experience through pulling out and putting back in...
  16. K

    need help with my routine !!!!!

    im finished with jp 90days routine and i notice my girth gained size but my length didnt... for the past two weeks i doing few girth and length exercise but i notice it takes too long (2 hours sometime more). my routine is like this : for girth : 1. uli 5 reps 2. horse...
  17. K

    need help with my routine!!!

    im finished with jp 90days routine and i notice my girth gained size but my length didnt... for the past two weeks i doing few girth and length exercise but i notice it takes too long (2 hours sometime more). my routine is like this : for girth : 1. uli 5 reps 2. horse...
  18. L

    just bought my wife her anniversary present

    ...or, bought my penis its Christmas present... SG! the mos link off dlds sig led to a special page with a $165 price. thats awesome. plus it said something about a bonus velcro x-stdap. well see. ill make the velcro mod if needed. I added the 2 yr warrenty on parts for $40. usps...
  19. J

    "new" girth excercise for pump users

    hey guys, since i consider myself a rookie i have no idea if that kind of excercise already exists, regardless of that i´m hoping to contribute in some way. i´m started doing Penis Enlargement 9 months ago and have only minimal gains so far which probably has several reasons. this excercise...
  20. wakingdream

    Pushing the Limits

    Right now I'm pushing my limits further than I've ever been able to. I've been Penis Enlargementing for about 5 years and I'm stretching harder, jelquing harder, and cranking on my penis more than I ever have. I surprised myself lately. The things I do now, I swear would have ripped my penis off...
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