reverse kegel

  1. A

    Manual stretching questions

    Hey guys. I'm new to Penis Enlargement and started a routine with the SizeGenetics. However, I would like to do some manual stretching as well to help speed up gains. I bought a heating pad and put it in the microwave for 1 min. It's nice and hot, so I put in on my pelvic area and penis for...
    • Andron
    • Thread
    • behind the cheeks gain gains inches kegel mandingo stretch penis progress question reverse kegel routine sizegenetics stretching workout wrap
    • Replies: 4
    • Forum: Penis Enlargement Forum
  2. M

    how fast do you think its best to increase the hanging weight

    is it better 0.5kg a week or 0.5kg every second day or so ...
  3. J

    Having trouble gaining length? This could be why

    Let me start by saying I have been pulling on my penis for years. My gains in the length department arent monumental. I may have gained an inch since 04. Thats me being hopeful with that. I have done the newbie routine, hung for months, tried a jez extender in the past and pulled my dick as...
    • jakb
    • Thread
    • dld blasters edging effective erect erection exercise exercises extender extending flaccid gaining gains girth gains growth inner penis kegel kegels length gains loads newbie routine penis posts pump pumping question results reverse kegel routine sex stretch stretching tension
    • Replies: 27
    • Forum: Penis Enlargement Forum
  4. K

    DLD blasters and masturbation stretches

    I would like to know if I should masturbate,before doing DLD blasters,because I usually do masturbation stretches after masturbation,but I do not know if I also should do DLD blasters after masturbation,because I remember that the DLD Blasters tire out the PC muscles^^. Would it have any...
    • killer1257
    • Thread
    • dld blasters gain gains inches kegel kegels masturbate penis research reverse kegel routine stretch
    • Replies: 5
    • Forum: Penis Enlargement Forum
  5. L

    SRT length "kitchen sink" routine

    This is my SRT "kitchen sink" routine for length. Its all in there. This would be for the newer guy ready to go from newbie basic stretches, just bought a Size Genetics and Penomet or Bathmate. More advanced guys can throw their favorite exotic stretches in, thus the "kitchen sink"...
    • LoveHerDeeply
    • Thread
    • bathmate circulation cockring dld blasters doublelongdaddy erect erection erection quality extreme flaccid gain gains gator genetics girth girth gains glans hands inches jelqs kegel kegels length gains load massive masturbate penis penomet pump pumping research reverse kegel routine shower size genetics skin stretched stretching tension thick workout wrap x40
    • Replies: 12
    • Forum: Penis Enlargement Forum
  6. F

    my new workout a.m p.m.

    AM basic stretching:30 sec hold pull straight up x3 pull straight down x3 pull out to the left x3 pull out to the right x3 pull rotaries cranks 25x3 behind the checks x3 massage to get the blood flowing 10 min foot longs 1min hold <downwards> strap in x4labs 1 hour low tension with 2100g...
    • Futuremrbig
    • Thread
    • dld blasters erections hanging jelqs kegels reverse kegel routine stretch stretching tension workout wrap
    • Replies: 7
    • Forum: Penis Enlargement Forum
  7. T

    Mission impossible! Kegels only Log!

    Hey everyone, my goal here is to see if it is possible to gain length or girth from ONLY doing kegels and reverse kegels. Seeing that kegels allows your penis too hold more blood therefore MAYBE it will reap results. Too be honest, I don't think I will gain anything but I'm willing to try...
    • thagawd
    • Thread
    • bathmate doublelongdaddy erect exercises flaccid gain gains girth hanging inches kegel kegels newbie routine penis progress results reverse kegel routine shower size tension
    • Replies: 47
    • Forum: Routines and Progress Forum
  8. S

    Kegels and Reverse Kegels

    The topic in question is: do you really need to specifically train reverse kegels to become stronger in them? I ask because I always only do normal kegels (in different duration and intensity modes of course) and seem to have gotten stronger in RKing either. Therefore it naturally appears...
  9. S

    Stretching leads to hard flaccid.. what am I doing?

    Time and time again, whenever I try to implement stretching into my routine, its hurts my eq and leads to temporary shrunken/hard flaccid for a day or two. I've stretched with various amounts of pressure, and it always seems to happen. I always reverse kegel while stretching, so no painful kegel...
    • Socra303
    • Thread
    • ads extender extenders flaccid genetics inches jelqs kegel pain painful penis phallosan reverse kegel routine shrinkage size size genetics stretched stretching workout wrap
    • Replies: 5
    • Forum: Penis Enlargement Newbie Forum
  10. M

    Anyone here use the fleshlight?

    I just ordered the stamina training unit model. I need stronger pc muscles and I figure this should help with that. Apparently,most all of the adult entertainment stars use them.
  11. DLD

    ASK DLD: Question of the Week Video on Matters of Size Youtube Chanel

    If you are a current subscriber to the Matters of Size Video Blogs you will notice a large influx of new videos. We have been hard at work shooting, editing and uploading new work and I decided I wanted to start doing a new series called: Ask DLD, The Penis Enlargement Question of the Week...
    • DLD
    • Thread
    • 8 inch base girth cock ring curve discoloration doublelongdaddy effective erection erections exercise exercises flaccid foreskin gain gaining gains girth girth gains glans growth hydro inner penis jelq jelqs kegels larger length gains length master p.e penis penomet phallosan pump pumping question reverse kegel routine short size skin slow squash jelq ssj stretch stretched stretching support tension video
    • Replies: 53
    • Forum: Penis Enlargement Forum
  12. Z

    Kiss the premature ejaculation GOODBYE!!!

    Hey guys! This is another one of my "kiss the.... goodbye". Since premature ejaculation is something a lot of men are experiencing it has become a huge problem for not only men (whose confidence might be screaming for help), but women as well (they do not get what they want). This is a huge...
    • Zambrodom3
    • Thread
    • average cum edging effective enormous equipment erect erection erection quality erections exercise exercises extreme fleshlight glans hands ide implant kegel kegels lasting longer load masturbate masturbating pain penis posts pump pussy research results reverse kegel sensitivity sex short size skin stimulation support tension uti
    • Replies: 85
    • Forum: Premature Ejaculation Forum
  13. W

    The Tingle in my Jingle

    I was sitting on my sofa and felt making myself into a ball ... so i did and i was upside down on my sofa with my knees to my chest and legs contracted and suddenly there is this pulse in my dick the my pulsating dick was like gonna blow or was being given electric shocks though i didnt do...
  14. J

    Jordey's journey to a massive dick and a perfect body.

    okay, so im starting a new progress thread as the old one sort of stagnated, i wasnt motivated enough and also didnt have enough time due to family issues. i also made little/ no gains and was getting a bit discouraged, but i think this was because i hadnt found exercises i actually like so...
    • jordey
    • Thread
    • 7 inches 8 inch 8 inches 9 inch 9 inches average base girth bathmate bib hanger cock ring cockring condom cum discoloration dld blasters doublelongdaddy edging effective elongation erect erect stretch erectile erection erection quality erections exercise exercises extender extreme fat pad fitness flaccid foreskin gain gaining gains gator genetics girth girth gains glans growth hands hanging jelqs larger length gain length gains libido loads malehanger massive masturbate p.e painful penis phallosan posts progress progress logs pump pump sleeve pumping question recovery research results reverse kegel routine sensitivity serum sex short shortdick shower skin sleeve sleeves ssj stimulation stretch stretched stretching suction supplement support supra slammers surgery tender tension thick uncircumcised universal pump sleeve veins wide workout x20
    • Replies: 431
    • Forum: Routines and Progress Forum
  15. DLD

    Varicocele? Anyone go through it? Help if you can.

    Varicocele? Anyone go through it? Help if you can.
    • DLD
    • Thread
    • bathmate exercises fat pad hanging kegel kegels pain peyronies research reverse kegel size surgery testicles veins
    • Replies: 26
    • Forum: Penis Enlargement Forum
  16. G

    Not sure if a PE related injury, or other factors, please help

    Hey everyone, this is my first post & it kinda sucks that I gotta post in the injury section of this forum! I'm 21 yrs old & got into Penis Enlargement in December of last year, nothing serious at first, just used the Bathmate & did some stretching. I was getting great gains, harder erections...
    • greenemile
    • Thread
    • doublelongdaddy erection erection quality erections exercise flaccid gains kegels libido masturbate masturbating pain penis progress pumping reverse kegel sensitivity sex skin stretching suction workout
    • Replies: 12
    • Forum: Boo Boo's and Band-Aids: Safety Forum
  17. C

    Overhand jelqing?

    Ice been jelqing with an overhand grip and lately I've been seeing around how your supposed to do it over handed. Does it really matter which way your doing a jelq?
    • ctm
    • Thread
    • doublelongdaddy erection exercise girth inner penis jelq kegel penis pump results reverse kegel routine ssj support
    • Replies: 15
    • Forum: Penis Enlargement Newbie Forum
  18. F

    Need a review on my routine and experienced users help.

    Hey guys, please help me with this I need some advice from all of you, experienced users. I bought an sizegenetics extender pro package with a penishealth Penis Enlargement excersices. I started my first newbie routine on 24.1.13 and I'm about to increase some tensity on extender, does it...
    • FinnishFella
    • Thread
    • extender gains inches jelqs kegel newbie routine reverse kegel review routine sizegenetics stretching x 50
    • Replies: 3
    • Forum: Penis Enlargement Forum
  19. C

    The great mystery of the Kegel

    Ok so maybe I'm a bit slow, but I'm still not sure if I get this kegel thing. I figure I cannot be the only one, so I thought I would make a post about it. My plan is to try tonight doing something (it's so GD cold in my basement lol) and getting an erection, then once I do I'm going to take a...
  20. F

    [HELP!] Experienced people, please give me advice on this routine!

    Experienced people, please give me advice on this routine! Couple moths ago I started doing Penis Enlargement manual excersices, but after a moth I bought an Sizegenetics extender and have been using it for over a month now, currently I am doing combined routine with Penis Enlargement and...
    • FinnishFella
    • Thread
    • circulation dld blasters exercises extender gain inches jelqs kegel newbie routine penis reverse kegel routine sizegenetics stretching workout
    • Replies: 4
    • Forum: Penis Enlargement Forum
General chit-chat
Help Users
  • MoS Notifier MoS Notifier:
    Guest Sam hi has joined the room.
  • S (Guest) Sam hi:
    How's everyone
    Quote
  • oldandlively @ oldandlively:
    @sam hi, good to see you brother. Post in the forum and we'll chat more.
    Quote
  • MoS Notifier MoS Notifier:
    Akteon1 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest Jayson44 has joined the room.
  • J (Guest) Jayson44:
    hi
    Quote
  • J (Guest) Jayson44:
    Out of sheer curiosity, is anyone interested in having a premature O together while we watch videos?
    Quote
  • J (Guest) Jayson44:
    Anyone wanna cum to asians twerking or kpop vids
    Quote
  • Akteon1 @ Akteon1:
    Hi. Good to be here.
    Quote
  • oldandlively @ oldandlively:
    @Akteon1, good to see you here. Join us into the forum.
    Quote
  • Akteon1 @ Akteon1:
    Which forum? How do I get there?
    Quote
  • oldandlively @ oldandlively:
    @Akteon1, New Member Introduction Forum
    Quote
  • MoS Notifier MoS Notifier:
    McDong is our newest member. Welcome!
  • Akteon1 @ Akteon1:
    I was approached by a coach from a Nigerian phone number?
    Quote
  • MoS Notifier MoS Notifier:
    gabrieljones is our newest member. Welcome!
  • oldandlively @ oldandlively:
    @Akteon1, visit other sub forums to check out all the info in PE. Forum list
    Quote
  • oldandlively @ oldandlively:
    More importantly, see the first three posts in this sub forums to answer most of your doubts and questions: Ask questions
    Quote
  • MoS Notifier MoS Notifier:
    tbean750 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest pedguin has joined the room.
  • P (Guest) pedguin:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
    Quote
  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
    Click to expand...
    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
    Quote
  • P (Guest) pedguin:
    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
    Quote
  • MoS Notifier MoS Notifier:
    silverberg is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    thescholarjt is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    mos is our newest member. Welcome!
      MoS Notifier MoS Notifier: mos is our newest member. Welcome!
      Back
      Top