reverse kegel

So in consequence of this, i decided to create my Log. Ill try to update it about once a week. So as i posted before im new to all this, i started doing Penis Enlargement just over 3 weeks ago, and im still trying to find my place. So these are the stat's: 10/07/2012 BPenis EnlargementL -...

I have 2 questions: 1. When I do mandingo secret exercise I hold the stretch for 2-3 minutes and then do Kegel - can this kegel increase the effectiveness of the stretch? 2. Can ejaculating before length routine improve the effectivenes of the length workout?

To start off at a base point to get my dick past the hell week I am starting with DLD newbie routine. Stretching I did three sets of all stretches each being thirty seconds. Behind The Cheeks to the Left: 30-seconds Behind The Cheeks to the Center: 30-seconds Behind The Cheeks to the Right...

Ok so earlier today I was discussing penis size with my girlfriend and I already knew that I wasn't the biggest she has ever had. I asked how much bigger the guy was than me. Apparently the guy was just over half an inch longer and a little bit thicker. I want to be the biggest she has ever...

it doesnt seem to work for me. I put it on flaccid (size 2) and its hard to put on and then the penis still shrivels and with the suit on. I pictured it staying stretched out the way it would with uncle jims strapped method.

I think the biggest question we get asked here is "how long will it take to make the gains I want?" and a close second is "Why am I not gaining?" These questions have been answered thousands of times but I think the information gets scattered about the forums and there is no one place where...

Measuring back into where i had no clue what Penis Enlargement was , i was 4-5" flaccid and 6" erected skinny girth . Now after measuring for about one month while sticking to "DLD's Beginner Program" phase 1(awesome phase) i measure up to 7inches and erected with 6 girth , sometimes it get's...

anyone know what muscle or nerves surround the base of penis and left and right sides of the base? i remember erections being controlled and ejaculation being held back by these muscles but i can't seem to hold these and control them as i used to. it's the one that you can flex an erect penis...

I found this routine on this site posted by turnover who got it somewhere else. But I could not find it any more so I'll post it again. - 100 reps of 1 second hard and fast violent kegels doing each rep as hard as you can and fast - 25 reps of 2 second kegels - 5 reps of 20 sec. kegels do these...

If i have already exhausted all of my inner penis length is there no point getting lengthing surgery because there is nothing more to pull out?

Hey Guys, been reading on here for a while first time posting though, Ive been Penis Enlargementing for about 3-4 weeks now and see some results but Ive noticed that I havn't been lasting as long in bed as beforehand, Glans seems more sensitive.... wondering if anyone else has had this happen or...

I know there are a few post about the FleshLight but i want to take this one in a different direction. I ordered 3 FleshLight from their website because they have a buy 2 get 1 free deal going on. I received them today and let me tell you wow! Just Freaking wow. I will probably never need a...

I'm new to Penis Enlargement, but I'm looking at doing RedZulu's length routine. It seems like my most suitable option since my starting stats are: BPenis EnlargementL 5.8in; EG 6in. Not too mention, girth exercises seem to require a lot more focus when doing them... Just a few questions I need...

Hello Fellow Noobs, I thought that this could be both funny and enlightening in the long run. If everyone shared their first experience with absolute dread while performing Penis Enlargement, how it came about, how it was resolved, etc. I am not asking about the first time you hurt...

Thought I'd do my story after lurking so long. I'm 26, 5'4'' and 155 lbs. My stats started in 03 at around 5.5EL and 4.5 EG. I first found pe at a site called penishealth.com. I payed for it and started immediately. It started on small half hour workouts with warm ups and downs along with plenty...

For any guy who has been doing Penis Enlargement for an extended period of time they are well aware the results come slow, and in waves of growth and sometimes even small waves of shrinking results. I've been doing Penis Enlargement for a little over 3 years and I have some little secrets that...

I have been looking for a while to find a great electric pump and I finally found one. The DP-4000, is an electric automated pumping system. This system allows you to customize your programming from the computer such as the desired vacuum and time limit. Then you can save the program to the...

I was just wondering what causes premature ejaculation. I used to be able to last however i wanted, but now I bust after like 5 minutes in a pussy. I can last forever getting head, but as soon as i start stroking in a pussy i start to lose it even if i go slow. I edge and do kegels, but still it...

Alright I've doing a basic stretching/jelqing routine for about 3 weeks. I've only taken about 2 days off total due to soreness in what I believe to be my ligs. The past 3 sessions however I've noticed that during stretching I'm getting a sharp pain in the left side of my shaft while...

Literally just looking to start my Penis Enlargement journey very soon, but have been swamped with coursework and sidetracked with trying to secure a job (blame the state of the UKs economy >:()......... .....but I have discovered one thing, the wonders of Kegels. Literally been doing hundreds...