reverse kegel

Here read this link I think it will be helpful to all of us. http://www.totalejaculationcontrol.com/Bonuses/SOAPSC2011Edition.pdf

When I get erect, I have a feeling that my cock is able to receive MORE blood, so I am looking for best way to raise EQ, and also I know that the kegels are best way, but there is surely another thing to implement for EQ. Any suggestions?

ive recently started to edge to improve my staying power, ive been edging for an hour then bustin a nut after. whats just happend has confused me, when i've been edging i watch adult entertainment and just wank until i can feel the cummin sensation start then i hold either a strong kegel or reverse kegel i'm...

Ok Gents. If you have a great idea that may work for a successful Length surgery, then mention it here. Now the person who has the best idea may have a chance to get his method patented and submitted to several top PE surgeons. Also feel free to help tweak each others ideas in order to help make...

Hey guys, I was gone for quite some time due to having some problems I needed to sort out. I still do, but now I can get to spend some time with you, my brothers. I see that while I was abcent- the forum went really active and we got a lot of new brothers, got some old ones (quality ones) back...

When stretching, is slight pain a sign of too much intensity, or is that the correct way to go about it?

10/28/14 Tools: Vaseline Upward Erect Wet Jelq: 576 reps(32 sets of 18 three-second reps)(30-second breaks after every 3-6 sets) Downward Erect Wet Jelq: 432 reps(32 sets of 18 three-second reps)(30-second breaks after every 3-6 sets) K18's Clamped Kegels: 18 reps(1 rep is 18-36...

What I want to know is, would I be able to pump some seriuous blood with those when I master them, you know the veins and enormous pump? I've never payed huge attention to them so let's say I'm a newbie in that...

Hello everybody im really happy that i find this site, becouse this make me belive thats PE is really works :) before i was doing some exercises like stretching ,kegel and jelqing but didint do that for longer periods then month ,becouse i wasnt sure that this thing is working. im doing now...

Currently 8x6.25 (6.5 base)

Hi Guys, Here are a few pictures I took on this journey to build a bigger penis, I started at 5" NBPx5.1"MSG and gained up to 5.5"NBPx5.4"MSG in 4 months with the newbie routine and after that bought a JES Extender and use it for 10 months for 4-6 hours/day with 20-30mins of dry Jelquing and...

For whatever reason I can't make reverse kegels work for me to suppress ejaculation. I can push out like I have to pee and can expel semen but the urge only stops when I stop otherwise it wont go away no matter how hard I try. I can piss hard and make it streamer harder but for weeks I can't...

Can you over-do it, and if so, in what ways is this deterimental to gains? I ask because I'm getting a great squeeze on kegels and will happily sit and do a few hundred kegs each day at work. I swear it's what's given me supercharged boners after just a week.

I keep reading guys saying they're growing .5x.5 in a month, .3 in a couple of weeks, etc etc. Meanwhile, I'm stretching between 1 and 3 hours a day and haven't seen any growth after my first month. So I was wondering what could be the difference between me and everyone else. My first instinct...

These are an AMAZING exercise either done manually or with the LM. Below you will see both. I prefer them with the LM. Here is DLD's description of how to do them from his first thread on them. DLD's A-Stretch: The A-Stretch is a dual stretch exercise. The main principal of the A-Stretch is...

Hey there, in my second attempt of PE I've been doing manual stretches and wearing the Phallosan Forte 16-20 hours a day for about 3 weeks now. Additionally I did some Bathmate pumping with SSJ's inbetween, and a bit of expressive Bathmate stretches. I got some nice expansion from the Bathmate...

One of my favorite stretches I do is to pull all the way straight out, then take a finger from the other hand and hook right on a certain spot dead in the middle of my penis, then pull straight upwards like the method of stretching your deep inner penis. When the stretch is right, I can feel my...

As great as the LengthMaster is, there still remains the issue of wrapping for a pain free comfortable use of the device, and if you think that's going to happen, then you don't understand the intention of it's purpose. Which purpose is to stretch your penis to an uncomfortable tension so as to...

-_-_- .MY NEW ROUTINE. -_-_- by - grow4me. ------------- [6 day week: Sun - Fri] Stretches: 1 x morning - before work. 1 x evening - after work. Followed by: Jelqs - Alternate routines 1 / 2. Followed by: sizegenetics / VLC combo. Followed by: AutoXleeve / Uncle Jims wrap - ADS / ANS...

Some fathers have their sons playing tackle football at 7 years old. So lets say that at birth you realize that your son may need PE. What Age Should You Start Your Son On PE And How Should You Go About It ? This is a SERIOUS QUESTION.