reverse kegel

For me, it is first thing in the morning when I wake up with the super hard morning wood. I want to fuck my lady but she is not a morning person, it seems our timing is off allot. She will get horny random times throughout the day while we are out in a mall or in a public place where it is...

I just wanted to share a small victory for me. I have by no means won the war but war is won thru small victories, right? Anyway, I got my SG in April this year and was not able to really start wearing it til the first of May, I also started doing stretch exercises which was the basic stretch...

Hello there guys! I am new to this forum and so it is mine first post. I am 19 years old, I have starded PE at the beggining of this year, did exercises like jelqing, stretching, things like long shlong etc. for 3 months when a strange day came. I was doing my routine training, but when I was...

The Newbie program includes a kegel workout. I'm a bit doubtful of kegels for a few reasons. 1) People say that kegel exercises help prevent premature ejaculation. However, I notice that my urge to ejaculate increases when I perform a kegel. When I reverse kegel on the other hand, the tension...

For all the noobies that weren't around MoS many years ago, allot of people use to come to MoS and bash DLD because they didn't believe his size or his gain claims. These were some of the same people that use to boast Bibs size gains. After all these years, has Bib ever posted any pictures...

The SRT Size Blaster This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it’s powerful one way compression. The main goal in SRT and gaining size is to not only stretch the size we currently have but to access inches...

Hi, All just wanted some good info on jelqing. I tried the Bathmate for 6 months and unfortunately I didn't get any gains. I followed DLD guide to the letter but no luck. I'm curious about this jelqing tho. If you guys can tell me results and techniques/routines I would greatly appreciate...

Sorry if this is the wrong category But this is about the reverse kegel. What's the goal with Rk? I do 2 min x 8 sets. Is the goal to hold it for long period of time? Example instead of 2 min x 8 sets, i could train myself to hold up to 16 minutes? Would that be just as beneficial for...

This may or may not be a solution to you, but it worked for me. About 5 months ago i was suffering from premature ejaculation, ( Lasted about 2-4 minutes.) Now its a different story i can go for a long time :cool::cool: I strongly believe my Pe what due to uncontrolled kegels/Spasm. When i...

I see a lot of exercises that says do kegels to let more blood flow into the penis, but I can only get a little to flow through, and I have to squeeze so hard for that that my whole body tenses up, which is no good. I can even hold a weak kegel for 2 seconds with out it dropping. This guy...

So looking through the first few pages of this section, I see a lot posts, some saying kegels work, and some saying its not. So I don't know what to believe. I found what I believe to be a pretty decent kegel routine, but I want to practice RKs as well, as I was masturbating earlier, and I found...

So, I decided to start a new thread- a little different and strange. It is inspired by Dash's interesting (topics different than "Which Bathmate to choose", "I am newbie- where do I start from" or maybe other threads. I think we all need something different...) threads (the ones he's been...

hey guys and I'm not sure if any gals around :P I've been bit of a hit an miss guy when it comes to Pe, starting an stopping , but now it's time to get serious and really try to have a solid year of working on it. my goal atm is 9.5 length (I'd be happy with 9 too) and ideally minimum shaft...

Hello, I understand how to do regular kegels, but I tried everything and have read everything to try to understand and do the reverse kegel right and I still think I don't do it the right way. Is there a video somewhere online where someone shows how to do it so that I can clearly see it and...

Hey guys, gotta question... Should I be doing regular kegels while edging and during intercourse? I know I should use reverse kegel to prevent ejaculation just before PONR, to last longer, but what bothers me is should I also be doing intentional regular kegels while masturbating/edging and...

What is widely regarded by the vets as the best tried and tested method for adding length? DLD blasters? Hanging? Newbie routine? What is it guys?

Hi, guys! I hope you all are well. I just need to vent a little frustration here. As some of you may know, I'm a strong supporter of jelqing. In fact, all my gains were a result of jelqing. When I strarted Penis Enlargement for the very first time, I tried a combination of both stretching and...

hey guys im dong jp90 routine,but people told me here i could adapt it for my length objectives,i am thinking of doing it like this (50 jelqs+30 sec btc stretch+helicopter shakes+ 30 sec ball stretch)(repeat 3 times),and so i would increase gradually jelqs and time. so what do yiu gys...

Hey guys.. UK Member here Did some Penis Enlargement a good 18months or so ago..done none since.. Still have my Bathmate but not used it so this is what i proposed i do for a month to start off.....to get my penis used to being worked out again. First Month 10mins Jelqing followed by 1 set...

Hey guys. I'm new to Penis Enlargement and started a routine with the SizeGenetics. However, I would like to do some manual stretching as well to help speed up gains. I bought a heating pad and put it in the microwave for 1 min. It's nice and hot, so I put in on my pelvic area and penis for...