reverse kegel

So, I decided to start a new thread- a little different and strange. It is inspired by Dash's interesting (topics different than "Which Bathmate to choose", "I am newbie- where do I start from" or maybe other threads. I think we all need something different...) threads (the ones he's been...

Hello, I understand how to do regular kegels, but I tried everything and have read everything to try to understand and do the reverse kegel right and I still think I don't do it the right way. Is there a video somewhere online where someone shows how to do it so that I can clearly see it and...

Hey guys, gotta question... Should I be doing regular kegels while edging and during intercourse? I know I should use reverse kegel to prevent ejaculation just before PONR, to last longer, but what bothers me is should I also be doing intentional regular kegels while masturbating/edging and...

What is widely regarded by the vets as the best tried and tested method for adding length? DLD blasters? Hanging? Newbie routine? What is it guys?

Hi, guys! I hope you all are well. I just need to vent a little frustration here. As some of you may know, I'm a strong supporter of jelqing. In fact, all my gains were a result of jelqing. When I strarted Penis Enlargement for the very first time, I tried a combination of both stretching...

hey guys im dong jp90 routine,but people told me here i could adapt it for my length objectives,i am thinking of doing it like this (50 jelqs+30 sec btc stretch+helicopter shakes+ 30 sec ball stretch)(repeat 3 times),and so i would increase gradually jelqs and time. so what do yiu gys...

Hey guys.. UK Member here Did some Penis Enlargement a good 18months or so ago..done none since.. Still have my Bathmate but not used it so this is what i proposed i do for a month to start off.....to get my penis used to being worked out again. First Month 10mins Jelqing followed...

Hey guys. I'm new to Penis Enlargement and started a routine with the SizeGenetics. However, I would like to do some manual stretching as well to help speed up gains. I bought a heating pad and put it in the microwave for 1 min. It's nice and hot, so I put in on my pelvic area and penis...

is it better 0.5kg a week or 0.5kg every second day or so ...

Let me start by saying I have been pulling on my penis for years. My gains in the length department arent monumental. I may have gained an inch since 04. Thats me being hopeful with that. I have done the newbie routine, hung for months, tried a jez extender in the past and pulled my dick as...

I would like to know if I should masturbate,before doing DLD blasters,because I usually do masturbation stretches after masturbation,but I do not know if I also should do DLD blasters after masturbation,because I remember that the DLD Blasters tire out the PC muscles^^. Would it have any...

This is my SRT "kitchen sink" routine for length. Its all in there. This would be for the newer guy ready to go from newbie basic stretches, just bought a Size Genetics and Penomet or Bathmate. More advanced guys can throw their favorite exotic stretches in, thus the "kitchen sink"...

AM basic stretching:30 sec hold pull straight up x3 pull straight down x3 pull out to the left x3 pull out to the right x3 pull rotaries cranks 25x3 behind the checks x3 massage to get the blood flowing 10 min foot longs 1min hold <downwards> strap in x4labs 1 hour low...

The topic in question is: do you really need to specifically train reverse kegels to become stronger in them? I ask because I always only do normal kegels (in different duration and intensity modes of course) and seem to have gotten stronger in RKing either. Therefore it naturally appears...

Time and time again, whenever I try to implement stretching into my routine, its hurts my eq and leads to temporary shrunken/hard flaccid for a day or two. I've stretched with various amounts of pressure, and it always seems to happen. I always reverse kegel while stretching, so no painful...

I just ordered the stamina training unit model. I need stronger pc muscles and I figure this should help with that. Apparently,most all of the ���� stars use them.

If you are a current subscriber to the Matters of Size Video Blogs you will notice a large influx of new videos. We have been hard at work shooting, editing and uploading new work and I decided I wanted to start doing a new series called: Ask DLD, The Penis Enlargement Question of the Week...

Hey guys! This is another one of my "kiss the.... goodbye". Since premature ejaculation is something a lot of men are experiencing it has become a huge problem for not only men (whose confidence might be screaming for help), but women as well (they do not get what they want). This is a huge...

I was sitting on my sofa and felt making myself into a ball ... so i did and i was upside down on my sofa with my knees to my chest and legs contracted and suddenly there is this pulse in my dick the my pulsating dick was like gonna blow or was being given electric shocks though i didnt do...

Varicocele? Anyone go through it? Help if you can.