reverse kegel

I think the biggest question we get asked here is "how long will it take to make the gains I want?" and a close second is "Why am I not gaining?" These questions have been answered thousands of times but I think the information gets scattered about the forums and there is no one place where...

Measuring back into where i had no clue what Penis Enlargement was , i was 4-5" flaccid and 6" erected skinny girth . Now after measuring for about one month while sticking to "DLD's Beginner Program" phase 1(awesome phase) i measure up to 7inches and erected with 6 girth , sometimes it get's...

anyone know what muscle or nerves surround the base of penis and left and right sides of the base? i remember erections being controlled and ejaculation being held back by these muscles but i can't seem to hold these and control them as i used to. it's the one that you can flex an erect penis...

I found this routine on this site posted by turnover who got it somewhere else. But I could not find it any more so I'll post it again. - 100 reps of 1 second hard and fast violent kegels doing each rep as hard as you can and fast - 25 reps of 2 second kegels - 5 reps of 20 sec. kegels do these...

If i have already exhausted all of my inner penis length is there no point getting lengthing surgery because there is nothing more to pull out?

Hey Guys, been reading on here for a while first time posting though, Ive been Penis Enlargementing for about 3-4 weeks now and see some results but Ive noticed that I havn't been lasting as long in bed as beforehand, Glans seems more sensitive.... wondering if anyone else has had this happen or...

I know there are a few post about the FleshLight but i want to take this one in a different direction. I ordered 3 FleshLight from their website because they have a buy 2 get 1 free deal going on. I received them today and let me tell you wow! Just Freaking wow. I will probably never need a...

I'm new to Penis Enlargement, but I'm looking at doing RedZulu's length routine. It seems like my most suitable option since my starting stats are: BPenis EnlargementL 5.8in; EG 6in. Not too mention, girth exercises seem to require a lot more focus when doing them... Just a few questions I need...

Hello Fellow Noobs, I thought that this could be both funny and enlightening in the long run. If everyone shared their first experience with absolute dread while performing Penis Enlargement, how it came about, how it was resolved, etc. I am not asking about the first time you hurt...

For any guy who has been doing Penis Enlargement for an extended period of time they are well aware the results come slow, and in waves of growth and sometimes even small waves of shrinking results. I've been doing Penis Enlargement for a little over 3 years and I have some little secrets that...

I have been looking for a while to find a great electric pump and I finally found one. The DP-4000, is an electric automated pumping system. This system allows you to customize your programming from the computer such as the desired vacuum and time limit. Then you can save the program to the...

I was just wondering what causes premature ejaculation. I used to be able to last however i wanted, but now I bust after like 5 minutes in a pussy. I can last forever getting head, but as soon as i start stroking in a pussy i start to lose it even if i go slow. I edge and do kegels, but still it...

Alright I've doing a basic stretching/jelqing routine for about 3 weeks. I've only taken about 2 days off total due to soreness in what I believe to be my ligs. The past 3 sessions however I've noticed that during stretching I'm getting a sharp pain in the left side of my shaft while...

hey ;) I made a program that tells you when you have to perform a kegel. The PC muscle routine is 10s kegel squeez + 5s reverse kegel squeez. The program is basically a stopwatch that allows you to monitor your routine easier. Here is the link and the screenshots You open the file...

I just wanted to share my present modified version of the DLD Blasters. At their present state it is jsut experimental, but rather somewhere between both versions from DLD than something new mixed with my way of timing the routine. Without further blabla, lets start... You start with...

Hi, Im a 20 year old male. I did Kegels for about 2-3 months last year then stopped. Then one day in March of this year, I was having a bowel movement. During this Bathmate, I must have strained my anal muscles too hard because I suddenly felt my 'sense of control' that I normally had in my BC...

Hi, I've started in January 2010 being 6.49" NBPenis EnlargementL, 7.08" BPenis EnlargementL, 5.7" MSEG, but really got into it in March 2010 after I figured I was not stretching correctly (was gripping with the foreskin and I'm uncut) I did DLD's newbie routine for some 6-8 months and...

which kegel exercise is for muscular looking penise.kegel or reverse kegel.anyone had any success with evo oil or leech oil.

Can some one direct me to the thread that gives a run down of the all the acronyms? Thanks in advance.

SRT Suppressed-Restricted-Transposition Theory HUGE SPECIAL ON EQUIPMENT https://shop.mattersofsize.com/products/s-r-t-bundle-package Why do some gain penis size and others struggle in penis enlargement? Yes, we can ask this question a million times and get a million theories, none that...