newbie routine

Hi MOS, Im almost at day 90 of the newbie routine. Should i take a break or should i continue and get myself a lengthmaster? If i choose to take a decon-break, for how long should that be? Or should i continue with newbie routine to really exhaust it? Hmm what should i do? I...

After getting frustrated and not sticking to my PE routine I decided to take break. I am ready and willing to start all over again. I need help not only reconditioning, but need help with a good routine for length since this is my main goal. Any advice or routines should I try?

I'm coming up on a month of manual stretching and jelqing and have been trying to tailor DLD's Newbie Routine (NR) slightly for myself. I've mentioned this in the Newbie Routine thread but that post will easily be overlooked by those with more experience so I'm putting it here. Pre and post...

When I do manual stretches I can only get a semi comfortable grip at best. I have been using baby powder but I'm still crushing and causing light abrasions to my glans during some stretches. After watching the member videos I decided to try some TP instead and again the same issue. I am...

Here is my virtual everyday and most days twice per day routine...I'm just wondering if it's too much(not in time but too much as in am I risking I jury by overdoing it) -Warm up...(shower, warm towel, hot tub, etc) for 6 min with light stretching all angles. (All stretching done below with...

First time ever posting on this site. So i'm not a total noob, i had stretched before, yet never stuck to it and lost all my gains. I'm deciding to come back with a vengeance by losing the weight, gaining muscle, and stretching until 8 inches is acheived. I'm just a bit lost as to where i should...

Hey I'm 18years old and I want to get a bigger and thicker penis.. I'm about to but the mos DVD. I don't want to spend money on any equipment or pills.. I want to just do exercises everyday for 2-3+years.. I'm very patient and I will be dedicated to this until I reach my goal of about 10 inches...

First post here, been lurking for a little while and thought I'd ask for some clarification from this helpful community. So, I'm five inches and looking to gain two inches. I'm willing to invest time, effort and money. Gona start jelqing and manual stretching soon, was thinking of buying some...

Hi guys I want ask how I can enlarge my penis? Only without pills because I heard what tablets very harmful for health and erection.

Hey guys long story short back on the grind again. Bathmate didn't work out as have no privacy. Brought a vacutech at the end of November, got held up in customs till last Wednesday. It arrived with half the box missing. I brought the thick wall elliptical system. But only items in box was the...

Hello lads, I'm a new member to this forum I stumbled across this site whilst looking for ways to increase my member. Seems like a really good website with a supportive community. I am going for the dirty 9x6 (I'm not sure of my current stats but rough estimation is around the 8x5.3 range so I...

Hey guys. Month ago I have posted that I have some improvements and asked for advises in further workouts. So month ago I was surprised I gained 0.4" in my BPEL and 0.25" in BPFSL, this month I didn't get anything. I was pulling hard and looks like I could get extra 0.25" in my BPFSL but the...

I am young and have an upcoming busy schedule ahead of me. Believe it or not I started PE at the age of 15, lackadaisically I gained 1 inch. I hit puberty at the young age of 12 which led me to be six inches before any PE. Now I am at a good 7 inches in length and 6 inches around the base in...

I have a few questions =) Hey guys, I'm brand new to PE but don't have a TON of time to commit to it. My immediate concerns are EQ and girth, in that order. I'd love to gain length too, as long as it doesn't increase the time I have to commit to PE too drastically. The only equipment I have...

I am currently doing the newbie routine and ending the workouts with 30min edge sessions. I tried performing SSJ's during my edging and the expansion was great. Continuous bloodflow with the girth exercises seems to help alot. I will be performing SSJ's with all my edging sessions.

Hi So I'm new here and I can't complaint about my genetics when it comes to penis size. Without any enlargement it's 7 inch long and 5-5.3 inches girth. I like my length, and I don't want any more because i bottom out my girlfriend already. I just want more girth, I want to stretch her out to...

Hi guys, I was wondering if I can do the erect stretches if I get hard in while doing my newbie routine. I just keep continue to stretch but more careful because of my erection? My grip will be just under the glans and i will stretch in every direction. This means it will save me a...

So the newbie routine is too light and I have a hard time understanding the SRT as it's a LOT a writing there and involves devices I don't have so I decided to create my own routine. Please let me know what you think. Stretches: Up, down, left , right - 30 second holds by 3 sets of each 25...

Advanced Stretching with the LengthMaster This is a video of me using my lengthmaster performing and explaining stretches that I have adapted from the newbie routine. I started with the newbie routine at 30 seconds per stretch in each direction which is a standard starting point and after...

A bit of my P.E history My P.E has never really taken off due to not getting any alone time to use my bathmate Always felt rushed in the bathroom when flat sharing. Previously at my mums she didn't want me pumping In the bath. I'm back at my parents for the time being and have just brought a...