newbie routine

Like everyone else who takes PE seriously I've always thought I was small. No one ever complained about my size, at least not to my face, and I've worked really hard to take the focus off my size and put it on my performance. If I can give you uncontrollable screaming multiple orgasms I must not...

Hey everyone! Finally decided to make an accout here to really get plugged in and try to turn my efforts into a real success. Been a free lurker and partial participant of PE for many years. Never stayed at a routine long enough to see results and im ready to make this a lifestyle. I most...

When I'm "in a hurry" (woke up late, had a lot of errands to do before work, life happens etc) I'll do a quick 5 minute heat warmup and do 2 rounds of Newbie Routine stretches for 45 seconds each or 3 rounds at 30 seconds each. When I have time though I've developed what I think is a pretty...

what does each of them target? and which is better for length and attacking the tunica, does __________ act more on it since there is a twisting-then pulling-action like the bundle stretches? and which would be recommended to be combined with the newbie routine?

When I was doing manual stretches I'd hang very long and full almost all day after a good workout. It was great. After getting the Bathmate everything was still the same. Since starting with the LengthMaster my flaccid doesn't stay full and long anymore. I'm turtling at times which I never did...

DLD testimony is a quite interesting story how he gained 2 inches in 6 months,He was capable of getting massive following a routine that he invented.Well thats impressive to me. Wonder how possible it is to gain 3 inches whitin a year wouldnt it be amazing..:O Going from 8 to ten took...

So ive been on a routine dld gave me Twice a day dld newbie routine with lengthmaster and than at night do dld length blasters and dld fulcrum with tunica stretching before thst Than the second day is two sessions again morning i do sling shot power assist a stretch 2 handed a stretch base...

This is my third go at PE. The first time, I got sick and had to take a break. The second time, I fell out of routine from my hand strength not being enough and didn't have a lengthmaster. This time around, I'm not playing games. 3 years of potential gains down the toilet, and I don't...

This forum, and people following exercises to enlarge their penis is still around?! I am amaze for it being since a longtime i was here. We had many excruciating and humiliating experiences when i had started doing the exercises from this website. Penis suddenly not moving anymore, acting as if...

currently doing 5x3 routine with the bathmate, basic warm up stretches and some basic stretches periodically though the day, is there anything else that I can add to help, I dont have much money, if any to put on devices at the moment, I have ordered the vacuvine for the bathmate.

Hi guys, So this is my 2th day with the length master. I read that you must go in flaccid but is it ok to work while you have a partial erection? I noticed a bigger flaccid hang. More girth, when i do bundled it seems to target girth only... I think because the tunica right under the glans...

What's up guys! My long awaited length master has arrived! I regret that i didn't ordered one earlier! LOL! So i just tested my LM, and it's fucking amazing man! Intense stretching, it feels like i'm going to rip out my entire pc-muscle. So strong with 2 hands... I did some bundled...

When I'm doing my stretching a lot of times I'll do my final round with a grip at the base, Expressive Stretching is what I've heard it called. I know I've gotten some growth from there and I plan to keep doing it. The reason I started was due to glans soreness. It was a nice relief to grip at...

6 inch male searching for the best way to increase size, but not too much. Just want something better to bring to the table. New to the forum so I'm clueless. Definitely need some sort of direction. LooKing to reach 7 or 8 inches. Girlfriend would love it. Sorry new member, hope I don't...

Hello, I am starting PE exercises. So far I have been doing 100 Jelqs a day with a stretching session shortly after. Doing 100 V- Stretches (flaccid penis of course) I have noticed flacid penis gains, and a little bit of thickness gains. I have been doing it for a month. My problem is I...

Hi all, I've recently completed my first 3 months of P.E or 'quarter' as I have been calling it. I measured using a ruler the day after a rest day and I measured in at a solid 5.5 in length, I did the same with a tape measure and measured at 5.6/7. I'm a little confused really partly because...

Hi guys, I've just ordered a Length Master! I still have to be patient and end my newbie routine lol. Delivery is about 10-12 days to the Netherlands (Europe). I've made this decision because I need to ramp up the intensity. And i will be doing pre bundled tunica stretches. I'm keeping...

Hi MOS, I'm doing my newbie routine throughout my whole working day. I have my internship at an office. So i can go to the toilet as many times as i want. I have managed to do the entire newbie routine when i'm at work lol. When i go to bathroom i last few minutes and i do some sets so this...

I'm 23, testosterone levels are right, health overall right, and I need help, my first question is about the EQ quality and the second on how to improve my kegels skills, Im happy with my natural size and currently not looking to improve this. I apologize if in any moment I show some kind of...

Been at it for 6 weeks now doing the newbie routine with minor adjustments to it. I decided to do a quick measurement because I'm seeing more bunching up at the base and I can tell I'm thicker there than before (I do some stretches from the base). Grabbed the ruler, EQ was excellent thanks to...