newbie routine

Whats up guys! i got a extender and im trying to use as many hours as possible, but i still have some doubts... At which lenght its better to use it to make some gains? Ive read that its better to stretch the flacid penis until ur nbel to attach the extender, and then start to add some...

Hi guys. I would like to tell my story. Many years ago, about 10, I found out about PE. I had a normal penis and was a healthy, spry, 18 year old horny teen. One day, I read about jelqing and I quickly sort of jumped right in. An hour later, I was erect jelqing, my eyes could not believe the...

I'm not faithful to pe as I should and sometimes go weeks without doing any pe. No reason why but now I'm going to be dedicated and so far one solid week in the books. My current routine is 5 minutes in Bathmate then do 150 jelqs. I repeat this 3 times and at the end do 10 minutes of...

Hi Everyone, I haven't posted here in quite a while because I've been trying to handle other areas of my life. I recently began wet jelqing about 18 minutes a day and the previous gains I had came back in no time (about one month). My plan for now is to continue to wet jelq indefinitely...

My current routine follows the Newbie Routine - 1 round by hand and 2 rounds at 45s each stretch with LM. I was doing all my LM stretches bundled, usually just half a turn, and thought I was doing good. Turns out I haven't been getting good stretches. At the end of my stretching a few nights...

Hello all, Been lurking here for a week and thought I'd join to keep me motivated and going. Essentially this came about quite recently where I just wanted to get bigger, I'm currently BPEL 6" x EG 5". I'd love to get up to 8" x 6" of course. Heck I'd be happy with 7" x 6". I'm going on...

Well as the title says i really need help Quick ... so i have a girlfriend and we been dating for like 2 months now and we do have sex quite alot but i really started to feel like she doesnt enjoy IT as Much as i do ... she tells me the sex is good but i know alot of girls lies so the guys Will...

hey, can the penis grow just with devices like phollosan, BM or SG, and without Jelq and streching with LM and manual? i have problem to do streching. my flaccid is really small is 2.5inches and all the skin is based near the glans, when i try to pull it , it really hurt in the skin, will baby...

So my routine has been 40 minutes hanging 5 min tunica and than newbie routine stretching and than 40 minutes hanging. 10 minute jelqing than cool down. Ive been doing this 6 days on 1 day off for the last 4 weeks going on 5 weeks. But this week Ive noticed my penis is getting tougher to...

Hi MOS, Should I do a bundled stretch session before jelqing and one before stretching? I'm going to incorporate jelqing :) It seems that my smooth muscle is holding me back in the length department. I had a 2,5 week break, but now i'm going continue my routine *All stretches will be...

Hey guys. I've been scrolling through the forums for days now looking for someone with my situation, but i honestly haven't seen anyone this small. I'm 20 years old and on a good day i'm 4.8 inches erect length. i'd say probably around 3.7 inches girth (i don't have a tape ruler), and i'm...

Hey DLD sent you an email about my new routine and could use some advice. Thanks

So I started Jelqing and stretching for 2 weeks and got the greatest eq I've had in years and also I didn't masturbate and my flaccid hang was amazing until I went on an all out jerk sesh and my flaccid shrunk up so I thought I hurt myself so I took a few weeks off and now my EQ is back to the...

After 3 months of gaining nearly an inch life and struggles got in my way and I stopped stretching. I was still using the Bathmate 5-6 nights a week but that's it. After a month I've found the time to stretch again so I'm happy. Figured I'd jump back in full force and do 1 set of Newbie...

I am currently following phase 2 in the matters of size program and I want to get your advice on how I can make the most out of every workout and how to make the most girth gains Im looking for advice on erection levels, Workout length, intensity etc Thanks brothers!!

hi folks, new here a quick one how hard do you squeeze when jelqing for length and in what direction is effective, in addition to doing stretches for length.

Okay, guys I am starting DLD's Newbie Routine tomorrow and need some beginners advice. I am not really new to PE, but I would like to start off with a beginners mindset. One of the reasons I believe I did not gain in the past is because I was pulling to hard from the beginning with too much...

Hi MOS, I'm lagging behind in gains... Since I have my LM I have gained consistently but now I can't push beyond that 7.3" mark.... it's been 30 days now and I haven't gained anything. I'm now starting to think that I rushed into it. Way too enthousiastic lol. I'm doing pre tunica bundle...

Hello, I've been PE'ing on and off for over 10 years with positive results. I've noticed however that all my gains in length came on the top side of the penis as opposed to the bottom side (scrotum to glands). Is this normal? I noticed while viewing from the side it's very evident...

Hey everyone. Im new to PE and just have a few questions. Ive been keeping up with this site for a while but never dig to deep. Figured nows good a time as any to join. What can I expect from BM? I have been doing simple stretches and jelqs for about a month now and will be ordering a BM soon...