newbie routine

  1. M

    I need help for only Length program please

    Hello. Before i start with questions, let me introduce myself: Age: 21 Experience: I have done 1-2 weeks of Side-to-Side stretches and Squeezing Goal: Length My measurementes: Flacid: Non bone pressed length:7cm Bone pressed length: 10cm Erected: Non bone pressed length: 12cm Bone pressed...
    • Mr.Doctorex
    • Thread
    • beginner exercises gain gains girth inches kegels libido masturbate masturbating newbie routine penis results routine workout
    • Replies: 17
    • Forum: Penis Enlargement Forum
  2. H

    Hamrockers: *GAME CHANGER* Penis Enlargement: Ligament Stretching *GAME CHANGER*

    Before we start a little bit about myself. I've been doing PE off and on for quite some time now i'd say about 1 year all-together. I started off with a newbie routine and then went on to a device. The extender. Made some quality gains on length that I'm happy with and now I'm moving on to...
  3. A

    aimingforthetop

    Start!
    • ap3a1
    • Thread
    • bathmate forte gain girth growing hanging inches jelqs kegels newbie routine penis phallosan routine sex
    • Replies: 81
    • Forum: Routines and Progress Forum
  4. T

    Can someone give me a short intense routine that will produce results?

    For the last 6 months i have been doing basic pe stretches. The newbie routine and an hour of hanging. I have gained a good amount, i went from 5.9 nbel to about 6.5 nbel. However that took a huge chunk out of my day, about two hours. And although I gained alot, i can no longer dedicate so much...
    • theman6
    • Thread
    • equipment gaining girth growing hands hanging inches newbie routine penis phallosan results routine short shower stretch
    • Replies: 47
    • Forum: Penis Enlargement Forum
  5. B

    question's

    hey fellow PE brothers how is it going, I have not had a chance to do any kind of PE since around thanksgiving, because of a injury that is just now fully healing, I am also in the process of moving, and more than likely will not be able to get started again till about the end of January...
    • bandit2010
    • Thread
    • bathmate clamping doublelongdaddy equipment hanging inches length master newbie routine penis pumping question routine
    • Replies: 10
    • Forum: Penis Enlargement Forum
  6. H

    What to do in planning before and getting privacy for concentration.

    Hello everyone, I have been looking at PE for a month or so now and have absorbed much information about it. I would like to take the plunge and start doing it. However before I commit, I'd like to be well prepared thus I would like to know a few things. What could/should I buy? I plan on...
  7. T

    New to the forum

    Hi guys new to the forum. Been donig PE for about 2 months now. Looking forward to learning from you guys.
  8. A

    Going on a break

    Hi. I am planning to take a 4/5 months break on my pe journey. The time i dedicate to my excercise is needed elsewhere. But i do not want to lose my gains. Can anyone plz suggest a routine Which i can follow in this period.
    • altrkit
    • Thread
    • excercise exercises forte gains inches jelq kegel kegels newbie routine penis phallosan routine stretching
    • Replies: 6
    • Forum: Penis Enlargement Forum
  9. B

    How Can I make gains fastest manually

    How can I gain 2 inches in length and an inch in girth manually, by clamping and by jelqing within 6 months like DLD did?
    • boohoohoo
    • Thread
    • clamping doublelongdaddy equipment gain gains girth hanging inches newbie routine penis routine stretching
    • Replies: 10
    • Forum: Penis Enlargement Forum
  10. T

    Should i stick to my routine that I have been doing for 3-4 months or change?

    So I have been doing the newbie routine along with 5 min tunica warm up and 30 min hanging since July. Should I continue with this program until the end of the year or change it up for more intensity?
    • theman6
    • Thread
    • gains hanging inches newbie routine penis routine
    • Replies: 4
    • Forum: Penis Enlargement Forum
  11. E

    Newbie here

    Hey all. Just joined and it's great to be in a community with like-minded individuals. 5" uncut here, looking to get to 6" (ultimate goal would be 6 1/2"). 32 years old, decent athletic build. Looking forward to communicating and conversing with everyone here. Peace. PS-not sure if we...
  12. T

    Changed my workout to make it shorter so it can fit into my new busy schedule.

    Is this workout effective? I use to do a newbie routine than hang for an hour. Now I am just doing a newbie routine and hanging for 30 min in one session. Ive gotten real busy and dont have time to hang for a full hour anymore. Is this still effective? Also ive been doing the newbie stretch...
    • theman6
    • Thread
    • effective erect exercises gains girth hanging inches newbie routine penis routine stretch stretching workout
    • Replies: 12
    • Forum: Penis Enlargement Forum
  13. T

    Newbie help

    There is s lot of info out here and varying routines but can anyone give me honest feedback on the penisprofessor.com routines. It just seems like an easy straightforward program with video. Thoughts?
  14. B

    is it normal? dark red spot in glans?

    hey, today in the shower i did warm up and did newbie routine streches, i got serious and pulled it correct without pain but with intense pull, problem was when i finished the routine that i figured after dark red spot in glans head so i afraid to go on and do jelq. is it normal this red dark...
  15. T

    Feel like my penis needs a little break...

    So my routine is the newbie routine stretches and an hour of hanging. I no longer have heavier weights so I ordered some that should come in Tuesday or wednsday next week. But in the mean time, i feel mydick needs a break. I can tell its exhausted because it isnt that elastic, and I havent...
    • theman6
    • Thread
    • ads gains girth hanging inches jelqs newbie routine penis phallosan recovery routine stretching wrap
    • Replies: 15
    • Forum: Penis Enlargement Forum
  16. M

    Newbie injury

    Hey guys injured newbie here, I started PE in July and after two weeks I got thrombosis. I got a small red bump which discolorated after a couple of days. I decided to stop for a month to let it heal. During that time the bump became much smaller, but didn't completely disappear. I got back...
  17. M

    receding BPFSL measurement

    I have been struggling with gaining length lately,I thought because I was going too much on length exercises,so all I did the past week was newbie stretches and measured right now my bpfsl and I lost .2 inches went from 8.3 to 8.1, could anyone explain what the hell is going on? someone just...
    • megamike
    • Thread
    • doublelongdaddy exercises flaccid gaining gains inches larger newbie routine penis routine stretch stretched
    • Replies: 23
    • Forum: Penis Enlargement Forum
  18. N

    Several short sessions vs 1 normal 30 minute session?

    Sooo I was wondering? Would it be more effective? Less effective? Or the same to do several short (say 5 minute) sessions throughout the day? In this case I can actually do several shorter sessions easier than I can one long session at night. N N
  19. M

    Expert help needed!

    I need some of the veterans on here to help me construct a routine for optimal length gains. I have been gaining girth easily with my current girth routine but I am afraid I can't say the same for length,been stuck at the same length both bpfsl and bpel for a while. help?
    • megamike
    • Thread
    • erect gain gaining gains girth inches length gains length master newbie routine penis research routine size stretch stretching
    • Replies: 34
    • Forum: Penis Enlargement Forum
  20. T

    What should i do to reboot my program?

    So my anti turtle sleeves broke last week and have been waiting for a new one. I dont want to workout without them as I feel it is a waste of PE to workout and than not be in am anti turtle device.its like working out hardcore and not eatinf anything to build that muscle back up. My routine is...
    • theman6
    • Thread
    • autoextender clamping erect hanging inches newbie routine penis routine sleeves workout wrap
    • Replies: 6
    • Forum: Penis Enlargement Forum
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