kegels

  1. orgasmic19

    Better erections and gaining

    Should I be worried about better erections if I truly want to gain?
  2. M

    various ball hang

    guys,is there any reason why my balls get sucked up during sleep,but hang normally throughout the day?
  3. S

    Not feeling the "pump" after a session.....

    In here , i heard many people including DLD talk about the "pump" you get after a jelq session. I have been PEing for a while now and I have never felt the pump after a session. Isnt my intensity enough? I usually jelq around 60 - 70% erection state and my sessions are pretty intense, but i just...
  4. C

    It's time. The change begins now.

    So, here I am, about to embark on the greatest change of my life. For the first time in my life, I actually feel confident and optimistic. Over the past fifteen years, I haven't been truly happy. But every aspect of my life is about to change. I'm overweight, I have zero muscle tone, I drink...
  5. S

    Odd question for experts

    I'm not masturbating for now, is there a way to gain girth without doing erect exercises? Just wondering
  6. R

    Soft glans/ corpus spongiosum

    Hey guys, Has anyone had any luck with treating soft glans + corpus spongiosum?
  7. D

    My story, thoughts + some questions

    Hello to everyone, Let me start off by saying this after a few months of lurking around this forum is very helpful and I have never seen such a forum with so many good and helpful members. Especially after being a member of a few bodybuilding forums lol. My initial motivation was to be...
  8. C

    Dosages?

    I have very mild ED, nothing serious, I'm 30, but I can't get complete rigidly hard unless I go days without releasing, and I want that hardness all the time! I only average 1 one per day anyway. Even with pharmaceutical grade viagra, at the highest dose 100mg, it doesn't make it happen, only...
  9. H

    Progress of PE Routine.

    Short term 7.5 BPEL 5.5 MSEG 5/3/17 Starting measurements : BPFSL 6.75 BPEL 6.5 Can't get a E.G. Measurement at the moment but I will post when the time permits 6/5/17 BPFSL 7.125 BPEL 6.75 MSEG 4.875 10/30/17 Cannot really take BPFSL accurately BPEL ~7.125 MSEG 4.5 11/12 BPFSL 7.125 BPEL...
  10. S

    Routine check in.

    Hi all, I've recently completed my first 3 months of P.E or 'quarter' as I have been calling it. I measured using a ruler the day after a rest day and I measured in at a solid 5.5 in length, I did the same with a tape measure and measured at 5.6/7. I'm a little confused really partly because...
  11. L

    Help! EQ problems after 12 days of PE

    Hey guys I need your help, sorry for my English I'm from Denmark 26 years old. I have had problems getting an erection in the last 2 days. It takes me 5-10 minuts to get a soft semi-erection. (03-29-2017) This problem started after doing some edging watching adult entertainment, I went too far and was at...
  12. J

    kegels caused PE?

    Hello guys, so I been on the forum for a while due to an eq problem (mostly problems maintaining the erection without stimulation) and I have been doing changes in my life, the first and most important is that I been off adult entertainment for a couple of weeks now, I been doing cardio again, eating...
  13. C

    Favorite exercise?

    What's your favorite PE exercise, the one you feel you can't go without? Is it a certain stretch, specific girth work, work using any of the available tools (LengthMaster, Bathmate, hangers, etc)? I'm too new to have a favorite, simply haven't explored enough yet but I'm trying to get there so...
  14. J

    Help please! Increase angle, stronger erections/better EQ.

    I want to give some stats about myself first just in case it can help, Im 23, Im getting back into my sports routine after a lazy-off year, I never tried PE and Im not interested in getting my member any longer Im happy with my size but I do want and need better eq, Im starting to eat cleaner...
  15. J

    I need help with EQ and KEGELS please

    I'm 23, testosterone levels are right, health overall right, and I need help, my first question is about the EQ quality and the second on how to improve my kegels skills, Im happy with my natural size and currently not looking to improve this. I apologize if in any moment I show some kind of...
  16. J

    EQ and kegels, help please

    I'm 23, testosterone levels are right, health overall right, and I need help, my first question is about the EQ quality and the second on how to improve my kegels skills, Im happy with my natural size and currently not looking to improve this. I apologize if in any moment I show some kind of...
  17. D

    Stretching/Jelqing Newbie Question

    Hello guys! Just joined some days ago and made a serious commitment to the DLD routine! My main problem is that I need stronger erections and I'm too ''soft'' but I think the program will help solve all of penile issues generally. 3rd day I've been doing the exercises and I have some questions...
  18. C

    Effect of stretching and Lenghtmaster on penis/erection angle

    Hey DLD ! Hello champs ! While erect, my penis sticks out of the body (for like half an inch) and then shoots straight up towards the belly button. Will stretching, either performed manually or through an extender, lower my erection angle? In other words, "bringing" my penis towards a lower...
  19. B

    uncircumcised penis

    Hi all, I need your help. I think I might have a uncircumcised penis as I get my foreskin all over my glans after I have stretched my penis too hard used with sizegenetics extender. I have been told that I could have a tight pelvic floor muscle which cause the hard flaccid. How do I know which...
  20. C

    Has anyone used a piercing to assist with their PE?

    To be specific I have a Prince Albert piercing. Hanging weights from it isn't going to happen. I've already stretched it to a 4ga piercing and that would make it to much bigger. I have to take it out for manual stretching so I know it can't help there. I really can't think of any way I'd be...
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