kegels

Hello guys, so I been on the forum for a while due to an eq problem (mostly problems maintaining the erection without stimulation) and I have been doing changes in my life, the first and most important is that I been off ���� for a couple of weeks now, I been doing cardio again, eating...

What's your favorite PE exercise, the one you feel you can't go without? Is it a certain stretch, specific girth work, work using any of the available tools (LengthMaster, Bathmate, hangers, etc)? I'm too new to have a favorite, simply haven't explored enough yet but I'm trying to get there so...

I want to give some stats about myself first just in case it can help, Im 23, Im getting back into my sports routine after a lazy-off year, I never tried PE and Im not interested in getting my member any longer Im happy with my size but I do want and need better eq, Im starting to eat cleaner...

I'm 23, testosterone levels are right, health overall right, and I need help, my first question is about the EQ quality and the second on how to improve my kegels skills, Im happy with my natural size and currently not looking to improve this. I apologize if in any moment I show some kind of...

I'm 23, testosterone levels are right, health overall right, and I need help, my first question is about the EQ quality and the second on how to improve my kegels skills, Im happy with my natural size and currently not looking to improve this. I apologize if in any moment I show some kind of...

Hello guys! Just joined some days ago and made a serious commitment to the DLD routine! My main problem is that I need stronger erections and I'm too ''soft'' but I think the program will help solve all of penile issues generally. 3rd day I've been doing the exercises and I have some questions...

Hey DLD ! Hello champs ! While erect, my penis sticks out of the body (for like half an inch) and then shoots straight up towards the belly button. Will stretching, either performed manually or through an extender, lower my erection angle? In other words, "bringing" my penis towards a...

Hi all, I need your help. I think I might have a uncircumcised penis as I get my foreskin all over my glans after I have stretched my penis too hard used with sizegenetics extender. I have been told that I could have a tight pelvic floor muscle which cause the hard flaccid. How do I know...

To be specific I have a Prince Albert piercing. Hanging weights from it isn't going to happen. I've already stretched it to a 4ga piercing and that would make it to much bigger. I have to take it out for manual stretching so I know it can't help there. I really can't think of any way I'd be...

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While I'm still exploring things within the forums this is one I haven't found a common consensus on.... When is the best time to have sex or masturbate? Unfortunately my wife and I don't get to have sex as often as we'd like being on opposite shifts and I'm never going to say no when we have...

Just wanted to open up a new thread to what I am doing, where I want to end up, and how I'm pushing myself to achieve it this time. I always would have a goal in mind, but after a good round of sex would lose motivation. I believe this is because I wasn't visualizing my goal in the bedroom...

I'm coming up on a month of manual stretching and jelqing and have been trying to tailor DLD's Newbie Routine (NR) slightly for myself. I've mentioned this in the Newbie Routine thread but that post will easily be overlooked by those with more experience so I'm putting it here. Pre and post...

Hello, I'm here for advice or guidance, please, I've had a bad experience with penis enlargement, I'm going to read again some of the posts that I had encountered in this place but I wanted to write this too. Look, I really want to have something like a 20 cm/ 8 inches of dick (I have around...

So I've always had EQ of 8-9 all my life but I've always been a notch below what I get with a CR. I'm guessing that I'm not the first one thinking about this so I'd like to throw the question out there: are there any exercises to get a natural erection matching one with a CR? (no pills, and...

I posted about my injury a couple of days ago. Just got back from the doctor and turns out everything is alright. No blood constriction. I told him about the cockring and pretty much said the same thing that I should stop using it. Honestly I got too dependent on it. It got to a point where I...

Hey guys so im a little on edge right now, Yesterday I did something to my penis while clamping. My penis has an awkward curve to it to the left so when i been clamping lately i pusha little to the right when im jelquing. After yesterdays session, my penis has been totally weird. It doesnt seem...

Ok guys I'm new to bm and pumping alltogether. So i dont know if maybe I overdid it I was trying to be careful on pressure and only did 3x5 one time a day. I did this 3 days in a row and never had any negative pi till after the third night then I noticed I was having a hard time getting...

hi friends Am new to this site and forum..I am reading success stories of of penis enlargments from many. I also have been practicing jelq for nearly 2 years..i gained good gain in my girth and I stays permanent even after 2 years My major interest previously was to increase my girth. I...

Hi matterofsize mates , i was jelqing for 6 days (4 days off till now ), so im newbie , i did dry jelqing exercice , in the last day i griped my shaft with big pressure (more than before ) up to the glans . now my glans is weaker than before and no blood is flowing to it , my erection is normal...