kegels

  1. R

    Does The Phallosan also act as a bathmate?

    Hi All Just had a quick question, I'm curious if the phallosan will make you thicker just like the bathmate or is the phallosan just a lengthening device? If the Phallosan does make you thicker is the bathmate still needed? Thank you
  2. G

    Erection Quality

    Hi guys I just have a question about erection quality. I have been going at it for almost two months now (5-7 days on every week). Started with only doing length work, and now I have added clamping in the evening. However, I have problems with my erections after starting again PE again. They...
  3. T

    My erection seems shorter

    My erection is shorter ever since I started my recent length routine. It feels fatigued. I do kegels and stuff but I can't go on a break or a less intense routine
  4. D

    Looking for advice to change my routine in a few weeks

    Hi everyone, i recently registered on this forum but i've been doing PE for about almost 3 months from now on, starting in mid December, 2015. I started with the newbie routine from Th*nd3rs Pl@ce, that i'll further detail below this paragraph, along with a adult entertainment detox, and i gotta say it didn't...
  5. H

    Bathmate with cock ring right after

    Hello! So as i have been using the Bathmate for a while now as a beginner i have come to notice that when i release it after like 4minutes my penis goes back to flaccid real quick, like when air leaves a balloon. But right at this moment the penis is encorged with much more blood in it's flaccid...
  6. I

    Anyone Have a Kegel Routine...

    321
  7. C

    Overtrained doing Kegel exercises?

    Hi, sorry for the new thread but I wasn't sure if this post was right in the Newbie-Routine thread. I'm pretty new to the PE-world but my start was good, I love it so much I could do it all day. I have one problem with my routine and hope you can help me out. I'm doing the Kegel-Routine like...
  8. D

    what to do? any suggestion!!!!

    Hello Brothers. I am in severe confusion and just couldn't decide till now whether or , not I will let my gf live with me, the only thing pulling me back is PE. If she will start living with me, then it will be impossible for me to do PE. And I don't want to stop. So please suggest me what to do...
  9. H

    Bathmate and erection

    Hello! I just have a quick question. I enter the bathmate erect and pump up, and it happens sometimes that my penis slowly fades to flaccid from erect pretty quickly. Why does this happen? It's annoying, and it makes it hard to get something from the session. This even happend after 2-3 rest...
  10. T

    My penis is shorter after pe?

    So I've been doing my routine consistently and intensely for the last month or two. My penis looks longer but when I measure there is no increase. Usually my flaccid has been getting longer too. But yesterday on my rest day my flaccid was tutting the whole day and my erection this morning was...
  11. A

    Does pumping and extending work well as a combo??

    I used my extender for the first time today for about 4 hours after doing a heavy bathmates session early in the morning, and the results were great. I don't know if it works the same for everyone but I stayed plump and long so it's even better than a cocking I was not constricted at all. I...
  12. M

    How to Easily Tell When You're Gaining, Cementing or in Maintenance.

    Here's a simple idea on how to tell which of the three you're most likling doing. I recently was re-watching this video: https://www.youtube.com/watch?v=LWEk-Gx8j6E And after that I thought: How can one easily know when they are in a phase of gaining/cementing/maintenance? There are probably...
  13. D

    All I need is girth

    HI, So my dick is 7.1 inchesin length and 5.3 girth wise. 7 icnhes I like because more would actually hurt my girlfriend, but I feel i got a very thin dick and I just want to have more girth. Can someone advise me an exercise to gain 0.5 inch girth , that would already be a big difference...
  14. E

    Masturbation kills gains??

    So I've been reading around for awhile and I've been noticing a reoccurrence that people that have been masturbating frequently Havnt gained as much as people that masturbate say once a week. Does masturbation really kill gains?
  15. C

    Consensus on contemporary lig cut method (non VY) Dr Elist Vs Dr Rosenthal debate

    Hello gents, I had the Elist implant "experience" (insertion, infection, removal) and recently had dr Elist remove some scar tissue. I am back to square one (before PE surgery) except with less money and a numb dorsal shaft from nerve damage. I consulted with both Dr Elist and Dr Rosenthal...
  16. K

    My routine (just to make sure I´m on the right track to gains)

    Hi. I´ve been doing PE actively every day since mid January now and I figure its time for me to post my routine and get some opinions on it to see if I´m doing what I should. Starting measurments are BPEL: 7" BPFL: 7.79" MEG: 5.3. Goal is BPEL:8.5" MEG: 6" Towel raises 10 min bundled...
  17. C

    [Newbie] Is this a good routine? Need advice please

    Hi guys, I'm starting doing PE and can someone please give some comments for my week 1 routine. Basically the routine is based on beginner phase of penis health exercise and I modified some. 10 minutes warm up 4 sets x 30 seconds stretching straight front, straight left and straight right while...
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