hanging

hey, today in the shower i did warm up and did newbie routine streches, i got serious and pulled it correct without pain but with intense pull, problem was when i finished the routine that i figured after dark red spot in glans head so i afraid to go on and do jelq. is it normal this red dark...

Everywhere on the forum, there are a lot of conflicting statements, theories, beliefs as to what is the better equipment for length workouts and gains. So, I'd appreciate if we could clarify this here: A hanger or the Lengthmaster? Give reasons if you can.

So my routine is the newbie routine stretches and an hour of hanging. I no longer have heavier weights so I ordered some that should come in Tuesday or wednsday next week. But in the mean time, i feel mydick needs a break. I can tell its exhausted because it isnt that elastic, and I havent...

I feel responsible to write some of my experiences here since long ago I found this site and it gained me a lot. I need to give back. At about the age of 58 I started hanging. Not much to start, maybe a pound or so. I didn't check any changes for a while, but in a couple months I had...

In the past, I was able to get 1 inch expansion after my girth session. I normally do 4 reps of 10 minutes session with SSj 3 reps in between each set. But now I no longer get that 1 inch expansion, all I can get now after my session is half inch of expansion. Is this okay? Or do I need to...

Have any of you ever achieved gains without doing kegels? Im talking about regular kegels and not reverse kegels?

any recommendations on amazon or in general i'll probably order one online soon

Hey all, I have been watching ���� for at least an hour every day since I began girth work about a couple of months ago. I really want to quit watching ���� for many reasons, but one of the main ones is that it gets me way too horny and I end up masturbating and ejaculating three or four...

This should give you an instant visible increased stretch after one 20 min. session. BE CAREFUL. Starting hang 40lbs. from your penis. Start swinging the the weight backwards and forward at the same time use one hand and turn the hanger clockwise until the penis head becomes hard and hold for...

Hey guys quick question. Does anyone know actually how hard you can manually pull flaccid before ripping the penis off??? I've been getting onto manual stretches more lately and I love it. I've been getting log pops lately but I'm JW, has anyone ever heard of someone tearing it off the...

Hey guys I'm going to make an order soon. I have 200$ to spend including shipping. I have a BM Hercules now. I'm getting all gator bite from it, not sure if that matters. I was thinking the LM or SG. Thoughts?

Guys, I'm wondering if I can start base hanging now. This will be an expressive stretching exercise. This will be very convenient for me. I strap on in my lengthmaster and put on some weights, then go do some studying. I think this will be very beneficial for me especially because my...

can anyone give me an example on an intense routine (especially for length)?? I need to break through this damn plateau

I pumped tonight with the bath mate 6 sets, when I got done, my after pump girth was 6 inches, that is a INCH gain in girth, I could not believe it, man what a monster hanging between my legs, my spouse was on the computer when I got out the tub, needless to say she stopped what she was doing...

hey all took a little break from things, tonight and last night I broke out the bathmate and done the 5x3 and wow is all I can say I am pumping some of the time up past 7 inches.

Hey guys I really need your help. I started doing pe consistently since August 1st and I'm having a big problem with my EQ to a point where I'm thinking about stopping all PE work. When I first startred, I had crazy morning wood, had erections almost all day lol and my EQ was high, like 110% and...

So my anti turtle sleeves broke last week and have been waiting for a new one. I dont want to workout without them as I feel it is a waste of PE to workout and than not be in am anti turtle device.its like working out hardcore and not eatinf anything to build that muscle back up. My routine is...

Can I skip over the downward stretches since I'm basically stretching downward with weights for 60 minutes?

So I've been hanging religiously the last 6 weeks. 5 days on three 30 minute sets than 2 30 minute sets once it got heavy. I am on 7.5 lbs and my program says to move to 10 lbs but I don't know what to use for it. I've been using a gallon of water and measuring that up to my desired weight the...

In the past few weeks, I've been investing in gear for a total P.E. gym so that I can set upon an advanced daily regimen. I am hoping I can garner some quality input on structuring a routine with what gear I currently have but also am very interested in being introduced to others so that I can...