hanging

So my dickhead gets crushed when i hang weights while using he lengthmaster. What can i put on or around it to prevent this heavy discomfort? Thanks

Coming to this conclusion, as someone who has NEVER been a shower (always have shrinkage actually.) I've been noticing that after heavy sets (30 +lbs,) i regularly have a good flaccid hang.

Hey guys, rocky1243 died... he is now reborn as BIGDADDYBOOTYBREAKER! All things in life evolve a caterpillar becomes a butterfly, water becomes ice, a cow becomes a steak, a burrito becomes a taquito, and rocky became a booty breaker. Truth is Ive been booty breaking ever since I started...

I've been doing PE pretty strenuously for a little over a month, but my Erection Quality (EQ) is seriously degraded. Getting an erection is increasingly difficult, and this morning, I couldn't get it up past a semi. adult entertainment, visualization etc were ineffective. Haven't tried Viagra, although I...

Has anyone gotten an increase in length form using the Phallosan Forte? Can it be worn at night during sleep without cutting off circulation?

My routine is 5 min tunica warm up Mandingo stretch 1:30 min to the left once and the right 5 min expressive stretch 5 min erect Dld length blasters Than 30 min hanging, but i lowered it to 20 min due to comftorabiliry and time management. Will this effect my gains big time?

How can I gain 2 inches in length and an inch in girth manually, by clamping and by jelqing within 6 months like DLD did?

As the title says I’ve been think lately of getting a phallosan to use in place my sizegentics/VLC setup. The issue with my SG is its rather a utter headache to deal with wearing it out daily or at work for an extended about of time. One issue being due to the overall length in my case. And...

So I have been doing the newbie routine along with 5 min tunica warm up and 30 min hanging since July. Should I continue with this program until the end of the year or change it up for more intensity?

Well I'm here to report my first months newbie gains. I gained 3/8 of a inch in length and 1/4 of a inch in girth in my first month. I started at 4.75 length and 4.75 girth. I plan on taking measurements every month and posting them here. Hopefully the easy gains last for a few months. It took...

Is this workout effective? I use to do a newbie routine than hang for an hour. Now I am just doing a newbie routine and hanging for 30 min in one session. Ive gotten real busy and dont have time to hang for a full hour anymore. Is this still effective? Also ive been doing the newbie stretch...

hey, today in the shower i did warm up and did newbie routine streches, i got serious and pulled it correct without pain but with intense pull, problem was when i finished the routine that i figured after dark red spot in glans head so i afraid to go on and do jelq. is it normal this red dark...

Everywhere on the forum, there are a lot of conflicting statements, theories, beliefs as to what is the better equipment for length workouts and gains. So, I'd appreciate if we could clarify this here: A hanger or the Lengthmaster? Give reasons if you can.

So my routine is the newbie routine stretches and an hour of hanging. I no longer have heavier weights so I ordered some that should come in Tuesday or wednsday next week. But in the mean time, i feel mydick needs a break. I can tell its exhausted because it isnt that elastic, and I havent...

Hello my fellow PE brothers. This is my new log . A fresh start . A new beginning! Previously , my PE journey has brought ups and downs , gains and losses , with moments of joy but also frustration with bouts of sadness. The path of the PE practitioner can be a very bumpy road to travel along...

I feel responsible to write some of my experiences here since long ago I found this site and it gained me a lot. I need to give back. At about the age of 58 I started hanging. Not much to start, maybe a pound or so. I didn't check any changes for a while, but in a couple months I had gained...

In the past, I was able to get 1 inch expansion after my girth session. I normally do 4 reps of 10 minutes session with SSj 3 reps in between each set. But now I no longer get that 1 inch expansion, all I can get now after my session is half inch of expansion. Is this okay? Or do I need to...

Have any of you ever achieved gains without doing kegels? Im talking about regular kegels and not reverse kegels?

any recommendations on amazon or in general i'll probably order one online soon

Hey all, I have been watching adult entertainment for at least an hour every day since I began girth work about a couple of months ago. I really want to quit watching adult entertainment for many reasons, but one of the main ones is that it gets me way too horny and I end up masturbating and ejaculating three or four times...