For the last 6 months i have been doing basic pe stretches. The newbie routine and an hour of hanging. I have gained a good amount, i went from 5.9 nbel to about 6.5 nbel.
However that took a huge chunk out of my day, about two hours. And although I gained alot, i can no longer dedicate so...
Hey guys, I was thinking about ordering the bathmate and was wondering how long does take to ship? I currently live at my parents house and would be worried if my family found it on the porch.
And, could the bathmate speed gains?
hey fellow PE brothers how is it going, I have not had a chance to do any kind of PE since around thanksgiving, because of a injury that is just now fully healing, I am also in the process of moving, and more than likely will not be able to get started again till about the end of January...
Hey guys I wanna start hanging but I have a few questions before purchasing one. Do hangers such as the LG Hanger or the Vac hanger 3 ( I'm thinking of buying this one) lower a high erection angle.
My penis points at 11 o'clock I hate it bcoz it makes it look shorter then it really is in the...
Hey fellas quick question. I'm fairly new to PE. About 1.5 months. Using lg hanger and VLC tugger during the day every day for about 10 to 12 hours. One hour every night with hanging. Started at 6.5 by 5. My goal is 9x7. Any advice? Changes to my current program?
I have about 6.4 inches rn. By the time may comes i would like to be 7.2 inches.
As of right now my routine is 5 min of warm up bundled stretch 10 min __________ stretch and than 40-60 min of hanging and than 5 min of expressive stretch
Im wrapped all day. Anything else? Is .8 inches in 6 months...
Hey brothers, so recently I got a new job and it has full time hours. I have worked full time hours (8-10 hour days) before but the shifts usually started around 10 am. My new job starts at 7:30 am and ends at 5:30 pm. My question to all of you is how do you guys fit PE into your days when...
I just received my PF yesterday, and have it working, but am having a few problems maintaining belt tension. Far as I can tell, you put on the bell, attach it to the belt, pull the belt and adjust the base ring until you have the right tension. Trouble is, at least in my case, I have to keep...
Coming to this conclusion, as someone who has NEVER been a shower (always have shrinkage actually.)
I've been noticing that after heavy sets (30 +lbs,) i regularly have a good flaccid hang.
Hey guys, rocky1243 died... he is now reborn as BIGDADDYBOOTYBREAKER! All things in life evolve a caterpillar becomes a butterfly, water becomes ice, a cow becomes a steak, a burrito becomes a taquito, and rocky became a booty breaker. Truth is Ive been booty breaking ever since I started...
I've been doing PE pretty strenuously for a little over a month, but my Erection Quality (EQ) is seriously degraded. Getting an erection is increasingly difficult, and this morning, I couldn't get it up past a semi. ����, visualization etc were ineffective. Haven't tried Viagra, although I...
My routine is
5 min tunica warm up
__________ stretch 1:30 min to the left once and the right
5 min expressive stretch
5 min erect
Dld length blasters
Than 30 min hanging, but i lowered it to 20 min due to comftorabiliry and time management.
Will this effect my gains big time?
As the title says I’ve been think lately of getting a phallosan to use in place my sizegentics/VLC setup.
The issue with my SG is its rather a utter headache to deal with wearing it out daily or at work for an extended about of time. One issue being due to the overall length in my case. And...
So I have been doing the newbie routine along with 5 min tunica warm up and 30 min hanging since July.
Should I continue with this program until the end of the year or change it up for more intensity?
Is this workout effective?
I use to do a newbie routine than hang for an hour.
Now I am just doing a newbie routine and hanging for 30 min in one session.
Ive gotten real busy and dont have time to hang for a full hour anymore.
Is this still effective?
Also ive been doing the newbie...