exercises

  1. Y

    Lidocaine long term effects

    Hi everyone, I'm suffering from premature ejaculation but I also have a high libido so usually I have sex 3 to 4 times a day. I would like to know if it's safe to use a lidocaine spray 3 to 4 times a day and if there is any long term effect to this, like permanent loss of sensation? I did...
  2. DLD

    Changes to New LengthMaster 2017

    The original substrate we were using has now been replaced by a stronger material. It still leaves flex but strengthens the body of the LengthMaster. The chamber is now using a new attachment so there will be no pad slip. This will make the LengthMaster much stronger in every way. All other...
  3. S

    How long should a workout last?

    I have been PEing for almost an year now and yes I have gained 1.5 inches in NBPEL and 1.75" in BPEL I have decided to take things up a notch and increase the number of exercises and frequency. My penis is conditioned so there is no need to worry about injuries The problem is , my total workout...
  4. T

    Increase Base Girth?

    Hey, the way my dick naturally is means that i have a great girth at the glans and good girth at the shaft just below it. But beyond there my girth decreases until the base, where it is very measly and thin. All girth exercises i have read on here talk about giving great girth expansion at the...
  5. Q

    My PE experience - a journey of insecurity

    Despite this being my first post here I started PE in 2014. Ever since then I've been unsure of my growth despite the pics I've taken along the way because I can never achieve 100% erection. I don't know if my initial gains are to be attributed to better EQ or actual lengthening. And so...
  6. W

    Brought myself up from under 6in to just over 7.5in for length.

    Got into this improvement stuff at first not for size but for fixing a slight curve and staying harder a few years back. I thought any size gained would be unnoticeable and any thing more than half an inch gained was bull, mostly due to any research i did lead to most saying it was dangerous. To...
  7. W

    Lengthen penis with paralysis?

    ......
  8. B

    tightness pelvic floor muscle

    Hi all, I have not been on this site for a while as I has been doing alot of research to find out of the actual condition what I have got. I have found out that the overall problems I have got is actually a pelvic floor muscle issues which caused the pain in my stomach, back pain, urgent to the...
  9. orgasmic19

    Better erections and gaining

    Should I be worried about better erections if I truly want to gain?
  10. S

    Glans enlargement

    Has anyone ever successfully gotten permanent glans enlargement i.e. Changed the ratio of head size to shaft?
  11. L

    June 2017 Prize Giveaway….Get Involved and Win Big Time! Over $5,000 in Prizes!

    Congratulations to megamike for winning the May top quality poster of the month! megamike please pm me your full name, mailing address, email address and prize of choice! Here are all the winners of 2017 so far… January - huge-girth February - Big Schwanz Acht March - cladre60 April -...
  12. C

    Does this actually work

    Hey guys, As you know i'm on and off with PE. I think the one thing that ruins my motivation is the doubt that it actually works. And the thought of going to all that effort for it not to work. If you guys could point my in the direction of some great girth and length exercises and equipment...
  13. R

    Top of Penis Only Shows Growth?!?

    Hello, I've been PE'ing on and off for over 10 years with positive results. I've noticed however that all my gains in length came on the top side of the penis as opposed to the bottom side (scrotum to glands). Is this normal? I noticed while viewing from the side it's very evident...
  14. G

    Back to it, and a question.

    Hi guys, been out for awhile. Had some great gains between 2012-2014 and then got super busy with family/kids/lack of privacy. Now with more privacy, will resume my PE and general fitness growth. It's time to make time for myself. In the hiatus, I used my Bathmate Extreme every few months...
  15. S

    Odd question for experts

    I'm not masturbating for now, is there a way to gain girth without doing erect exercises? Just wondering
  16. H

    Hanging Progress

    Just gonna post in here every couple days to make sure I stick to the routine haha These are my current measurements NBPFSL 6.6 BPFSL 7.4 NBPEL 6.0 Mid girth 5.0 I'm focusing on length but I will do a few SSJs /clamping for girth. With hanging I'm doing 2lbs for 20m 3x a day this week...
  17. C

    So I'm in a bad spot

    I don't really want to go into the specifics so I'll paint some broad strokes. There's something major I feel like I need to do. I've asked for a sign on which way to go in life and I was basically slapped in the face with the answer. This isn't something small, it's huge but it'll change some...
  18. M

    Manual P.E or Device

    Dear Brothers, Question is which one is better more effective.... Manual Stretching or Using an Extender Manual Girth PE or Bathmate
  19. N

    First 6 days, some discomfort, equipment Q, may have been jelqing wrong

    Brothers, Thank you all for the help you provide with this forum.I must admit that although I heard about PE many years ago, I was always apprehensive to fully engage. I'm a bit of a hypochondriac so yeah, any little pain I freak. However, I need to do something about my average 5" penis (or...
  20. B

    CPPS and Penis enlargement

    Hey all, So for the last year and a half, I've been dealing with some shit. I won't go terribly far into it here, but CPPS looks to be the culprit - seems to fit the bill, and the age. If you're interested, I made a few posts a while back about what I was experiencing, and for a while I thought...
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