exercises

I've finally got my own place & ready to hit it hard! I have the following; Lengthmaster Malehanger Sizegenetics Malehanger clamp Phallosan Forte My plan of attack it to do length with the LM in the early am followed by hanging( just starting) & using the PF. Late afternoon/evening doing...

DLD testimony is a quite interesting story how he gained 2 inches in 6 months,He was capable of getting massive following a routine that he invented.Well thats impressive to me. Wonder how possible it is to gain 3 inches whitin a year wouldnt it be amazing..:O Going from 8 to ten took him...

For me... it has been, shes really interested in it, to a point that when we are in bed and I have done my routine, weather it be 5 mins after my routine or 5 hours she wants to feel the expantion, and then starts stroking me down there, to a point that I have to stop her. For her, she cant get...

Hi, After more than one year of PE I'm taking a break for a month or two. My question is: Are my ligaments going to be more sensitive to stretch after the break so I'll see greater results in length? Is that the way it works or I'm totally wrong? Thank you! BTW: If you guys have already...

This forum, and people following exercises to enlarge their penis is still around?! I am amaze for it being since a longtime i was here. We had many excruciating and humiliating experiences when i had started doing the exercises from this website. Penis suddenly not moving anymore, acting as if...

I've just gotten back into PE after some mild exercise interspersed with several hiatuses. I've had one period of time where I grew from 5 months of consistent, but not intense, work, and one time with 2 months of consistent and intense work. I've finally realized that I'm holding myself back by...

Congratulations to cladre60 for winning the March top quality poster of the month! cladre60 please pm me your full name, mailing address, email address and prize of choice! Here are all the winners of 2017 so far… January - huge-girth February - Big Schwanz Acht March - cladre60 OK Brothers...

Hello, I am starting PE exercises. So far I have been doing 100 Jelqs a day with a stretching session shortly after. Doing 100 V- Stretches (flaccid penis of course) I have noticed flacid penis gains, and a little bit of thickness gains. I have been doing it for a month. My problem is I...

Are sleeves good for all day extension? Overnight? What's the best place to buy them?

i feel.tired.of.doing.length I'm at.7inch.bp I'm thinking bout.doing.bath mate.now.I'm 6inch.girth might go for.7 or.8 what u.think?

I want to give some stats about myself first just in case it can help, Im 23, Im getting back into my sports routine after a lazy-off year, I never tried PE and Im not interested in getting my member any longer Im happy with my size but I do want and need better eq, Im starting to eat cleaner...

Hi guys I have seen some decent gains in BPEL over the last 2 years through various phases of manual and hanging work. I am currently just shy of 7" (target 8" cemented length), about an inch growth. What I have recently noticed is my gains seem to be coming from an extended base of my penis...

end.of.April I'll.be a.year in p.e started.at 5.5 bpL 5.5 girth ... so.far.gained 1.5 length and.. 5 girth .if I.get.hanger how.much.more.can.I.gain.length and.in what time I.want.to.be at.least9BP

Hello guys! Just joined some days ago and made a serious commitment to the DLD routine! My main problem is that I need stronger erections and I'm too ''soft'' but I think the program will help solve all of penile issues generally. 3rd day I've been doing the exercises and I have some questions...

To be specific I have a Prince Albert piercing. Hanging weights from it isn't going to happen. I've already stretched it to a 4ga piercing and that would make it to much bigger. I have to take it out for manual stretching so I know it can't help there. I really can't think of any way I'd be...

Anybody knows where I can buy cheap silicone sleeves? I have a couple Ive been using with my vac extender and theyre about to rip apart.

Congratulations to Big Schwanz Acht for winning the February top quality poster of the month! Big Schwanz Acht please pm me your full name, mailing address, email address and prize of choice! OK Brothers for the March 2017 posting contest, here is what we are looking for: • Members that get...

Hey everyone. I have been focusing on girth (on and off) for about 4 years, mostly through using the bathmate and jelqing. I've seen great results, around .5" more length and girth overall, and much better flaccid hang which is a great feeling haha. But most of my girth gains have come in...

Dumb question but, I've been doing moderate manual length exercises and noticed something. It might be different for everyone but, whenever I stretch downward or behind the cheek, I get a much better (although temporary) response vs stretching side to side or pulling up. Doing this without a...

So I've always had EQ of 8-9 all my life but I've always been a notch below what I get with a CR. I'm guessing that I'm not the first one thinking about this so I'd like to throw the question out there: are there any exercises to get a natural erection matching one with a CR? (no pills, and no...