exercises

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Finally here

Hey everyone! Finally decided to make an accout here to really get plugged in and try to turn my efforts into a real success. Been a free lurker and partial participant of PE for many years. Never stayed at a routine long enough to see results and im ready to make this a lifestyle. I most...
- Etxn903
- Thread
- Apr 30, 2017
- exercises extender gain inches jelqs newbie routine penis results routine shower stretch stretching workout
- Replies: 12
- Forum: Penis Enlargement Newbie Forum
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Exercises for Flaccid Gains?

I am trying to make some flaccid gains within the next few months (3-5 months). Does anyone have any exercise recommendations that are especially good for flaccid gains?? Thanks bros!!
- eugine8plz
- Thread
- Apr 29, 2017
- bath mate bathmate bathmats exercise exercises extender flaccid gains grower phallosan pumping results shower sleeve
- Replies: 6
- Forum: Penis Enlargement Forum
Mandingo Stretch using the LengthMaster by Beardedbaldy

Many have been asking for a video showing the Mandingo Stretch and now we have one, enjoy and special thanks to Beardedbaldy
- DLD
- Thread
- Apr 27, 2017
- doublelongdaddy exercise exercises gains girth mandingo stretch stretch video
- Replies: 49
- Forum: Penis Enlargement Forum
Thank You Benefit, I just saw this!

Sorry Benefit for not seeing this. I deeply thank you and I hope you see this and accept my appologies for missing it but also my gratitude for such a wonderful letter. God Bless You! DLD
- DLD
- Thread
- Apr 27, 2017
- effective erections exercises gains growth p.e pain penis results skin stillwantmore
- Replies: 6
- Forum: Penis Enlargement Forum
I
Back to PE, break over

I thought my break will be longer but I missed PE and want to gain more. New short term goal: 7.5x5.5 My routine (5 times a week): -Warm up -Double squeeze (this exercise: https://okaydick.com/penis-enlargement-exercises/double-squeeze) for 20 minutes, 10 seconds squeezes. -Masturbation to...
- IAmSpartacus71
- Thread
- Apr 25, 2017
- bathmate doublelongdaddy edging exercise exercises fleshlight gain gaining gains girth girth gains growing impotence masturbate masturbating penis pumping routine sex short shower size slut ssj stretching
- Replies: 90
- Forum: Penis Enlargement Forum
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Stretching and Jelqing with the foreskin over the glans

I started doing exercises 2 weeks ago and it feels good so far. I just want to make sure im doing it right tho. I have alot of foreskin so when i stretch i often have to do it with the foreskin over the glans. But even so i make sure that i grab under the glans so im not just stretching the...
- Jamienoble1
- Thread
- Apr 25, 2017
- effective exercises foreskin gain glans jelq kegel larger penis sensitivity size stretch stretching
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
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Help me design a routine

I've finally got my own place & ready to hit it hard! I have the following; Lengthmaster Malehanger Sizegenetics Malehanger clamp Phallosan Forte My plan of attack it to do length with the LM in the early am followed by hanging( just starting) & using the PF. Late afternoon/evening doing...
- Muffbuster
- Thread
- Apr 18, 2017
- bathmate clamping equipment exercises forte gain gains girth hanging inches jelq penis phallosan routine sizegenetics ssj
- Replies: 4
- Forum: Penis Enlargement Forum
DLD FROM 6.5 TO 10 inches in lenght

DLD testimony is a quite interesting story how he gained 2 inches in 6 months,He was capable of getting massive following a routine that he invented.Well thats impressive to me. Wonder how possible it is to gain 3 inches whitin a year wouldnt it be amazing..:O Going from 8 to ten took him...
- LONGERDICK7+
- Thread
- Apr 17, 2017
- bathmate doublelongdaddy erect exercises gain gaining gains girth hands inches massive newbie routine penis results routine short size sizegenetics stretchings
- Replies: 34
- Forum: Penis Enlargement Forum
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How has your spouse knowing about PE effected things for you.

For me... it has been, shes really interested in it, to a point that when we are in bed and I have done my routine, weather it be 5 mins after my routine or 5 hours she wants to feel the expantion, and then starts stroking me down there, to a point that I have to stop her. For her, she cant get...
- bandit2010
- Thread
- Apr 14, 2017
- average bathmate doublelongdaddy exercises extender girth growing hanging lust penis routine sex size stillwantmore video
- Replies: 67
- Forum: Penis Enlargement Forum
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Taking a break

Hi, After more than one year of PE I'm taking a break for a month or two. My question is: Are my ligaments going to be more sensitive to stretch after the break so I'll see greater results in length? Is that the way it works or I'm totally wrong? Thank you! BTW: If you guys have already...
- IAmSpartacus71
- Thread
- Apr 7, 2017
- exercises gain gains growth length gains penis progress question results routine short stretch stretched stretching supplement testicles
- Replies: 63
- Forum: Penis Enlargement Forum
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Longtime member returning here

This forum, and people following exercises to enlarge their penis is still around?! I am amaze for it being since a longtime i was here. We had many excruciating and humiliating experiences when i had started doing the exercises from this website. Penis suddenly not moving anymore, acting as if...
- dragonbirde
- Thread
- Apr 7, 2017
- doublelongdaddy exercises inches newbie routine pain painful penis routine size veins
- Replies: 19
- Forum: Penis Enlargement Forum
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Trust the process

I've just gotten back into PE after some mild exercise interspersed with several hiatuses. I've had one period of time where I grew from 5 months of consistent, but not intense, work, and one time with 2 months of consistent and intense work. I've finally realized that I'm holding myself back by...
- Slampocalypse
- Thread
- Apr 6, 2017
- bathmate exercise exercises gain gaining gains girth hydromax length gains phallosan question routine stretching supplement x30 x40 xtreme
- Replies: 11
- Forum: Penis Enlargement Forum
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April 2017 Prize Giveaway….Get Involved and Win Big Time! Over $5,000 in Prizes!

Congratulations to cladre60 for winning the March top quality poster of the month! cladre60 please pm me your full name, mailing address, email address and prize of choice! Here are all the winners of 2017 so far… January - huge-girth February - Big Schwanz Acht March - cladre60 OK Brothers...
- Lightning
- Thread
- Apr 4, 2017
- bathmate exercises extender gains growing hands penis phallosan posts size sizegenetics
- Replies: 35
- Forum: Penis Enlargement Forum
A
Starting PE exercises

Hello, I am starting PE exercises. So far I have been doing 100 Jelqs a day with a stretching session shortly after. Doing 100 V- Stretches (flaccid penis of course) I have noticed flacid penis gains, and a little bit of thickness gains. I have been doing it for a month. My problem is I...
- aaPE2017
- Thread
- Apr 3, 2017
- bathmate beginner edging erect erection erection quality exercise exercises flaccid gaining gains girth girth gains growth inches jelqs length gains masturbate newbie routine penis routine sex stretching thick
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
S
Silicon sleeves?

Are sleeves good for all day extension? Overnight? What's the best place to buy them?
- Slampocalypse
- Thread
- Apr 2, 2017
- 7 inches ads doublelongdaddy erect exercises extender flaccid girth inches penis phallosan recovery routine short size sleeve sleeves
- Replies: 12
- Forum: Penis Enlargement Forum
M
done with length

i feel.tired.of.doing.length I'm at.7inch.bp I'm thinking bout.doing.bath mate.now.I'm 6inch.girth might go for.7 or.8 what u.think?
- mrchino
- Thread
- Mar 29, 2017
- bath mate bathmate exercises extender gain gains girth inches jelq penis pump routine stretched x40
- Replies: 22
- Forum: Penis Enlargement Forum
J
Help please! Increase angle, stronger erections/better EQ.

I want to give some stats about myself first just in case it can help, Im 23, Im getting back into my sports routine after a lazy-off year, I never tried PE and Im not interested in getting my member any longer Im happy with my size but I do want and need better eq, Im starting to eat cleaner...
- jimmyq
- Thread
- Mar 22, 2017
- condom cum curvature erection erectionquality erections exercises flaccid kegel kegels masturbate masturbating penis reverse kegel routine sex size stimulation stretching
- Replies: 4
- Forum: Penis Enlargement Newbie Forum
C
Penis shaft not growing. What's next?

Hi guys I have seen some decent gains in BPEL over the last 2 years through various phases of manual and hanging work. I am currently just shy of 7" (target 8" cemented length), about an inch growth. What I have recently noticed is my gains seem to be coming from an extended base of my penis...
- ct461
- Thread
- Mar 21, 2017
- base girth curve exercise exercises extender gains girth growing growth hanging ide penis phallus priapism pump routine stillwantmore stretch stretching vacuum
- Replies: 44
- Forum: Penis Enlargement Forum
M
hanger?

end.of.April I'll.be a.year in p.e started.at 5.5 bpL 5.5 girth ... so.far.gained 1.5 length and.. 5 girth .if I.get.hanger how.much.more.can.I.gain.length and.in what time I.want.to.be at.least9BP
- mrchino
- Thread
- Mar 20, 2017
- 9 inch exercise exercises extender gain gains girth growth hanging p.e pain penis research routine stillwantmore wrapping technique
- Replies: 10
- Forum: Penis Enlargement Forum
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Stretching/Jelqing Newbie Question

Hello guys! Just joined some days ago and made a serious commitment to the DLD routine! My main problem is that I need stronger erections and I'm too ''soft'' but I think the program will help solve all of penile issues generally. 3rd day I've been doing the exercises and I have some questions...
- Darknodar
- Thread
- Mar 16, 2017
- cum erections exercises gains girth hands jelqs kegel kegels length gains penis question routine sex skin slow squash jelq stretch stretching veins
- Replies: 2
- Forum: Penis Enlargement Newbie Forum

exercises

Finally here

Exercises for Flaccid Gains?

Mandingo Stretch using the LengthMaster by Beardedbaldy

Thank You Benefit, I just saw this!

Back to PE, break over

Stretching and Jelqing with the foreskin over the glans

Help me design a routine

DLD FROM 6.5 TO 10 inches in lenght

How has your spouse knowing about PE effected things for you.

Taking a break

Longtime member returning here

Trust the process

April 2017 Prize Giveaway….Get Involved and Win Big Time! Over $5,000 in Prizes!

Starting PE exercises

Silicon sleeves?

done with length

Help please! Increase angle, stronger erections/better EQ.

Penis shaft not growing. What's next?

hanger?

Stretching/Jelqing Newbie Question

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