exercises

Hi guys . anyone got girth gains by using tunica tugs ??? in how long time ??? does it enlarge the glans too ?? or just the shaft ?? how many reps should do to maximize the gains ??? is it advanced exercise or newbie ???

I am a martial artist with aspirations of being a professional mma fighter. I am coming up off a 1 year lay off due to a torn acl.and need some tips to help get it conditioned enough to start grappling again,I'm able to box but when I try to throw a kick the leg buckles a little or if I throw a...

Hey I'm 18years old and I want to get a bigger and thicker penis.. I'm about to but the mos DVD. I don't want to spend money on any equipment or pills.. I want to just do exercises everyday for 2-3+years.. I'm very patient and I will be dedicated to this until I reach my goal of about 10 inches...

First post here, been lurking for a little while and thought I'd ask for some clarification from this helpful community. So, I'm five inches and looking to gain two inches. I'm willing to invest time, effort and money. Gona start jelqing and manual stretching soon, was thinking of buying some...

Congratulations to huge-girth for winning the January top quality poster of the month! huge-girth please pm me your full name, mailing address, email address and prize of choice! Here are all the winners of 2017 so far… January - huge-girth OK Brothers for the February 2017 posting contest...

Hi all, So i just bought my PF and what I am doing right now is 10 hours a day, 1 day off 60 hours a week. Is this a good routine to see gains in the coming future? I have seen some people say to include manual work but I really don't have time for that hence why I bought a PF. Also should I...

hi friends Am new to this site and forum..I am reading success stories of of penis enlargments from many. I also have been practicing jelq for nearly 2 years..i gained good gain in my girth and I stays permanent even after 2 years My major interest previously was to increase my girth. I...

So i was trying too screw my lm on for my routine and the clamping thing snapped in half...do i get a warranty?

Hello! Im new here, but i have been lurking around here for maybe 1 year :) Im thinking about buying myself a size genetics extender, but i got a couple of questions before i place my order: 1. Will the package be delivered to my door or to a nearby shop? Also is the package discreet (will...

How's it going everyone, glad to be here. Ive been trying to decide for a few weeks if I was going to join or not and finally committed. I've been reading as much as possible and preparing. I've been reading the newbie program and different length exercises and girth. I'm about 6.7 erect length...

I know this isn't the right place to post this, but I just really need some help ASAP! So please visit the link below! Link----->http://www.mattersofsize.com/forum/discoloration-and-stretch-marks-cures-and-therapy/89256-discoloration-on-penis-and-lack-of-sensitivity-help.html

back when i was focusing on length i used a routine based on the principle time under tension and it worked well basically i was doing stretches then i would stay in the extender for 1.5 hours then i would do dld blasters and stay in the extender for 1.5 hours and finally i would hang 2 sets...

After a while I kinda disappeared from the forum... Went thru a mental breakdown and drug addiction, but I'm healthy and ready to go with my bathmate haha. Any new info hit the scene since I left?

PowerAssist Videos This is all the PowerAssist Videos but remember, the LengthMaster has a PowerAssist attached to it. These are all fulcrum exercises.

Cya Age: 18 BPEL: 17,5 cm BEG: 13 cm Routine 15min warmup 3x30 sec stretching - BTC - left down right down - left down right midle - left straight right up - left up right 10 mins of jelq 30 mins of girth training (ULIS, Squeezes, SSJ) Going for 20x16

Hi guys I want ask how I can enlarge my penis? Only without pills because I heard what tablets very harmful for health and erection.

It's VERY important to remember a few things before you consider starting any male enhancement program. If you're suffering from serious depression or anxiety, it would be in your best interests to take care of this issue first! Male enhancement exercises are NOT a substitute for good mental...

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Hey guys long story short back on the grind again. Bathmate didn't work out as have no privacy. Brought a vacutech at the end of November, got held up in customs till last Wednesday. It arrived with half the box missing. I brought the thick wall elliptical system. But only items in box was the...

Can erect stretching close the gap completely between bone pressed erect length and bone pressed flaccid stretch? For instance, I am a bit under 7.5 inches bone pressed erect length, and my bone pressed flaccid stretch is a little over 8.25 inches. Could erect stretching completely close the gap...