exercise

  1. S

    Wanting to Boost Immune System

    For reasons entirely unrelated to PE I am wanting to give my immune system a serious boost. As far as I am aware, I eat reasonably well and I very rarely get ill but still have something minor that I haven't been able to shake. I don't want to go into what exactly as I've tried literally every...
  2. B

    Pelvic floor muscles exercises

    Hi folks, Last month I went to see the urologist regarding to conditions that make my penis and balls that get shrinkage which it make it looks like a baby penis and it make my balls swelling. I have been diagnosed with varicocele and possibly cremaster reflex. I have been advised to do the...
  3. B

    Bigger's Quest

    I have been doing this on and off and quit to frustration and now I am going to give it another shot. The equipment I currently have: Phallason forte - PeniMaster Pro - Size Genetics - Hanger - With weights equaling to twenty pounds Current Routine - - Salv's Quest to Jelqing - Twenty...
  4. M

    Good exercise for hardness.

    Been away for a while hope everyone's doing well. I don't know if anyone posted something like this before if so, salute to you. My body subconciously kegels all day long and I realized my pc muscle doesn't get a burn anymore so I wanted to up the intensity. Get a pair of tight fitting...
  5. J

    1" length in 3 months

    Starting 7.75BPEL Goal in 3 months 8.75BPEL Start Date : 05/09/16 Stats : Bpfsl 8.25" Bpel 7.75" Nbpel 7.5
  6. G

    clues to gains without measuring

    So last night me and the missez had sex for the first time in a week due to it being that time of the month for her, anyway the last few times we have been at it I've noticed it's been harder for me to put it in her so im thing girth gains right? Now I say this because I'm not actually taking...
  7. kyomoto

    What do you guys think about this?

    I've gotten to a point where I'm just not feeling like I'm making progress. I know this is mental too but I was thinking that I want to completely rethink my routine again, for the 10th time. My current routine...
  8. R

    Bundled stretches pain

    Hi everyone, when I do this stretch I feel pain in the skin of the shaft. Is this normal to begin with? Will it go away? Or am I doing it wrong?
  9. T

    I want replies for some questions please

    Hi before starting the training I want to know whether my measurements are normal or not. I have 22 y/o and in erection my penis 13 cm(5.12 inches) and.girth 13.5 cm.(5.31 inchs ) there is some pictures http://i.imgur.com/4nPgpY0.jpg http://i.imgur.com/QU61olT.jpg you find that the size of...
  10. D

    Is Justin Beiber doing PE?

    Look at his two penis pics done a year (or so) apart. He looks bigger now. I know people will say it's the angle , the distance the pic was taken etc. but he has that tell tale Bathmate discoloration. I think the Beibs is pumping his Beiber.
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