exercise

Hi everyone, when I do this stretch I feel pain in the skin of the shaft. Is this normal to begin with? Will it go away? Or am I doing it wrong?

Hi before starting the training I want to know whether my measurements are normal or not. I have 22 y/o and in erection my penis 13 cm(5.12 inches) and.girth 13.5 cm.(5.31 inchs ) there is some pictures http://i.imgur.com/4nPgpY0.jpg http://i.imgur.com/QU61olT.jpg you find that the size of...

Look at his two penis pics done a year (or so) apart. He looks bigger now. I know people will say it's the angle , the distance the pic was taken etc. but he has that tell tale Bathmate discoloration. I think the Beibs is pumping his Beiber.

Am new to devices, but have been jelquing close to four years. Former routines came from a book on a different site. Am almost starting from scratch with some of the ideas and routines I'm seeing here. Am wanting to work my way through the five phases, starting with the first of DLD's routine...

The very first exercise as the most basic exercise for gaining penis size was JELQS ...no body stated if it was for length or girth but it was for overall penis size Now I do stretching and JELQS in the morning 5 mins stretch every direction 5 min rotary. 5 mins JELQ 5 min pull out dick...

Hello! After you have used the bathmate and are going to apply the SSJ exercise, must your penis be erect in this state to be effective? As i do it now i just SSJ my penis directly after the pumping when my penis is in a flaccid pumped state. Flaccid pumped state = My penis is flaccid but a...

Hello! I just wonder how all of you grip when you do erect stretches? To me it seems impossible because my glans isn't big enough to get a stable grip underneath it, and i slide very easy if i go further down the shaft with my grip. I suppose i could need some sort of gloves or something to put...

DLD this was discuused previously .....where can i find all my threads ?

so my goal is 9 im a 8.2 already i been doing stretching sense last week im looking to get thickness to is this the right way type this in youtube Jelquing - How To Jelq Step by Step - The Best Jelquing Routine (Exercise in Video) i wanna know if i can do it with one hand to and i wanna know how...

Hey, DLD Thanks for the help on my new Routine, but I shortened it up a bit. I am really satisfied with new Routine but its a lot different from the other routine we originally created. Tell me what you guys think? As of right now I am taking measurements. Hot Wrap (Warm Up) 5-10 Minutes...