exercise

How do you stay bundled in the phalloson forte? I read in a few other posts that some people are doing bundled stretches in the phalloson forte. How does this work?

I am considering buying a cylinder from boston pump what size tune should I get I am 6 inches in length and 5.5 inches of girth

I'm starting this thread because I have noticed that alot of people ask the same questions regarding length of time to make gains" how long to gain an inch" or " what's the average gain in X amount of months " I really do belive this is the wrong way to go, having that mentality is not good...

For reasons entirely unrelated to PE I am wanting to give my immune system a serious boost. As far as I am aware, I eat reasonably well and I very rarely get ill but still have something minor that I haven't been able to shake. I don't want to go into what exactly as I've tried literally every...

Hi folks, Last month I went to see the urologist regarding to conditions that make my penis and balls that get shrinkage which it make it looks like a baby penis and it make my balls swelling. I have been diagnosed with varicocele and possibly cremaster reflex. I have been advised to do the...

Been away for a while hope everyone's doing well. I don't know if anyone posted something like this before if so, salute to you. My body subconciously kegels all day long and I realized my pc muscle doesn't get a burn anymore so I wanted to up the intensity. Get a pair of tight fitting...

Starting 7.75BPEL Goal in 3 months 8.75BPEL Start Date : 05/09/16 Stats : Bpfsl 8.25" Bpel 7.75" Nbpel 7.5

So last night me and the missez had sex for the first time in a week due to it being that time of the month for her, anyway the last few times we have been at it I've noticed it's been harder for me to put it in her so im thing girth gains right? Now I say this because I'm not actually taking...

Hi everyone, when I do this stretch I feel pain in the skin of the shaft. Is this normal to begin with? Will it go away? Or am I doing it wrong?

Hi before starting the training I want to know whether my measurements are normal or not. I have 22 y/o and in erection my penis 13 cm(5.12 inches) and.girth 13.5 cm.(5.31 inchs ) there is some pictures http://i.imgur.com/4nPgpY0.jpg http://i.imgur.com/QU61olT.jpg you find that...

Look at his two penis pics done a year (or so) apart. He looks bigger now. I know people will say it's the angle , the distance the pic was taken etc. but he has that tell tale Bathmate discoloration. I think the Beibs is pumping his Beiber.

Am new to devices, but have been jelquing close to four years. Former routines came from a book on a different site. Am almost starting from scratch with some of the ideas and routines I'm seeing here. Am wanting to work my way through the five phases, starting with the first of DLD's routine...

The very first exercise as the most basic exercise for gaining penis size was JELQS ...no body stated if it was for length or girth but it was for overall penis size Now I do stretching and JELQS in the morning 5 mins stretch every direction 5 min rotary. 5 mins JELQ 5 min pull...

Hello! After you have used the bathmate and are going to apply the SSJ exercise, must your penis be erect in this state to be effective? As i do it now i just SSJ my penis directly after the pumping when my penis is in a flaccid pumped state. Flaccid pumped state = My penis is flaccid but...

Hello! I just wonder how all of you grip when you do erect stretches? To me it seems impossible because my glans isn't big enough to get a stable grip underneath it, and i slide very easy if i go further down the shaft with my grip. I suppose i could need some sort of gloves or something to...

DLD this was discuused previously .....where can i find all my threads ?

so my goal is 9 im a 8.2 already i been doing stretching sense last week im looking to get thickness to is this the right way type this in youtube Jelquing - How To Jelq Step by Step - The Best Jelquing Routine (Exercise in Video) i wanna know if i can do it with one hand to and i wanna know...

Hey, DLD Thanks for the help on my new Routine, but I shortened it up a bit. I am really satisfied with new Routine but its a lot different from the other routine we originally created. Tell me what you guys think? As of right now I am taking measurements. Hot Wrap (Warm Up) 5-10...

Okey! So what is the most effective workout or exercise to reach or get past your belly button with your penis while erect? I suppose a lot of stretching exercises is making the opposite, actually making your starting position lower and further away from your belly button. Thanks!

Let's not beat around the bush: Product sales are what keeps forums like this alive and pockets lined so now that that's out of the way let's discuss the time vs money aspect of PE. If we're to use fast gainers as an example: They gained fast due to the amount of time they dedicated to PE...