what is the most effective workout schedule for PE? should i be exercising daily or should i take rest days? if i should take rest days then how many and how often?
 
black sovrano;735018 said:
what is the most effective workout schedule for PE? should i be exercising daily or should i take rest days? if i should take rest days then how many and how often?

I personally feel you should work out every day if at all possible. Make it a priority. You can always find time to do something. Just stay active. Rest days are generally not necessary.
 
Randolpho;735020 said:
I personally feel you should work out every day if at all possible. Make it a priority. You can always find time to do something. Just stay active. Rest days are generally not necessary.
Exactly. I myself am not a fan of rest days bcz they will eventually lead you to take days off, then weeks and so on. What i do is i do light exercises instead of taking a day off.
 
On days I don't feel like doing exercises I still do something like shave my dick for [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] purposes and edging/kegels when masturbating.
 
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
 
what is the most effective workout schedule for PE? should i be exercising daily or should i take rest days? if i should take rest days then how many and how often?

No rest days when training length but you can rest for 1 or 2 days when training girth. I'm taking two days off from pumping every week.
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    oliviia_richardson is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Greentshirt is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    chesstroke is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Pwhit101 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    GrahamUK is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    greggash is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Monteymarlon is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    northcos is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Vlz750 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Grow Your Member is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    john.curl is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ayush vyas is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    LuigiMinestrone is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Wilteevee is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Magistrala_CH30 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    monkaw is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    wMatttew is our newest member. Welcome!
  • Quote
  • MoS Notifier MoS Notifier:
    novasmith21 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    4evercawkmaxxing is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    mickilangelo is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zaragoodwin is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    MXPX112 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    amb85 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    moshka is our newest member. Welcome!
      MoS Notifier MoS Notifier: moshka is our newest member. Welcome!
      Back
      Top