The worlds best Girth routine the 5x5x3 the road to a monster cock...penis enlargement

I can't speak for the MityVac - Wet and Dry Penis Vacuum Pump System pumping (I do not have that system).
But if you use Bathmate pumps, it's solved already. Since you use warm water in the shower, and in the Bathmate pump. Put a cock ring on for 30 minutes at the end of your routine session.
 
optuma said:
Is this just as effective in the air pump or does it need to be water? thanks DLD
Click to expand...

I'm pumping dry. It is effective. My expansion is gradually getting bigger like it used to be when I was pumping wet.
 
oliver123 said:
Hi, I am still not sure if I am doing the SSJ correctly, so I found a video on the net, can someone tell me if the video is correct pls?
Here the link:
totalmanshop.com

The Squash Jelq

Another quality penis exercise to add girth. One of many squeezing / girth exercise variations. This exercise may even help with erection quality as well.
totalmanshop.com totalmanshop.com
Click to expand...

When I do my SSJ the way it is done in this video, I don't get any expansion. What gives me expansion is when I press the middle of my palm against the glans. I get an expansion immediately.
 
jostsouljah said:
Hey DLD, about this routine, how do you warm before starting it?


Do you do the traditional warm cloth 5-10 mins warm up, or can you warm up by edging for 10 mins?

Also performing the routine, do you warm down then throw the cock ring on or put the cock ring on for about 30 mins at a time and after cock ring session warm down?
Click to expand...

Any form of warming up is fine. The two methods of warm up you mentioned are good. I don't warm up because my penis is always battle ready since I always do bundled exercises before pumping.

After your session, no need to warm down. Just wear your cock ring for 30mins to 1 hour.
 
huge-girth said:
When I do my SSJ the way it is done in this video, I don't get any expansion. What gives me expansion is when I press the middle of my palm against the glans. I get an expansion immediately.
Click to expand...
Thank you @huge-girth, that was a really good instructional video (originally shared by: @oliver123).

Video
 
Last edited:
MosMaster said:
warm cloth or shower 5 min is great. after girth work you wear the ring 1-2 hours but take pauses in between and massage it for bloodflow
Click to expand...
Thank you bro
 
Hey @DLD , what's your take on air pumping vs. water pumping? Curious to know...
 
MosMaster said:
Hey @DLD , what's your take on air pumping vs. water pumping? Curious to know...
Click to expand...

Air pumping with the Mityvac
 
DLD said:
Air pumping with the Mityvac
Click to expand...
Are you saying it is better then with water? Talking about the mity, yes
 
squirt_inducer_man said:
Thank you @huge-girth, that was a really good instructional video (originally shared by: @oliver123).

Video
Click to expand...

ive been doing my SSJ’s different to this video.

i get the OK grip at the base/top of the penis and then use the palm of my other hand to push down on the glans and then i push the OK grip up the shaft until it meets my palm. Is this okay?
 
Cleareyes said:
ive been doing my SSJ’s different to this video.

i get the OK grip at the base/top of the penis and then use the palm of my other hand to push down on the glans and then i push the OK grip up the shaft until it meets my palm. Is this okay?
Click to expand...

Yes this is okay.
 
I find them to be much more effective when I do Slow squash jelq at about 80% erection level. I feel more expansion.
 
Had a pretty good SSJ session yesterday and noticed I had little spots on my dick. Like little blood spots. Just under the skin and tiny. Did traction stretching the rest of the day. They are gone today, but just wondering if anyone else has had that?
 
RichardSwellswell said:
Had a pretty good SSJ session yesterday and noticed I had little spots on my dick. Like little blood spots. Just under the skin and tiny. Did traction stretching the rest of the day. They are gone today, but just wondering if anyone else has had that?
Click to expand...

It's normal. It happens to everyone using a penis pumping. Those spots fade away always after some time.
 
huge-girth said:
It's normal. It happens to everyone using a penis pumping. Those spots fade away always after some time.
Click to expand...

Always going to be discoloration issue that will go away after you have completed your pe
 
DLD said:
Girth Program: 5x5x3
5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

Attach SilliRing to retain girth

shop.mattersofsize.com

Bathmate Penis Pumps | Penis Enlargement Pumps – PPC

Matter of size offers best-selling Bathmate penis pumps at discounted prices. These pumps are especially designed to provide enhanced length and girth.
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MityVac - Wet and Dry Penis Vacuum Pump System

After 15 years of research and development with the veterans of penis enlargement, MOS is proud to announce the MityVac HydroVac Penis Pump system.Whether you are just enlarging the penis or want to do full package pumping with your penis and testicles, the MityVac HydroVac offers a wide range...
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SlowSquashJelq VIDEO
Click to expand...
Would regular air pump will do?
 
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