- Joined
- Mar 31, 2013
- Messages
- 55
After reading his very good article.
I assume 10-20 mins jelqing/health massage and 10-20 ball pumping?
I'm not too bothered about the stretching.
Is there anything I should do?
Thanks
I assume 10-20 mins jelqing/health massage and 10-20 ball pumping?
I'm not too bothered about the stretching.
Is there anything I should do?
Thanks