Penis Health Penis size is great. But the libido .... I need to find ways to boost my libido

For young people that think you lose a bit in your 30s, be ready for your 40s and 50s if you don't train and maintain your level of stamina, endurance, PE, and upkeep your testosterone level. Just like breasts, they sag. For penis and libido, they atrophy if you don't pay attention.

As men, we grow tired of jacking off 3 to 5 times a week, while we blow our loads off 3 to 5 times a day during our prime. Keeping your penis and prostate healthy is great, but your healthy heart, dieta and hormones play critical roles as well. If you have a beer belly or heavy fat, that is one of the primary libido killers. Just something to think about as your journey your PE.
 
  • Like
Reactions: DLD
oldandlively said:
For young people that think you lose a bit in your 30s, be ready for your 40s and 50s if you don't train and maintain your level of stamina, endurance, PE, and upkeep your testosterone level. Just like breasts, they sag. For penis and libido, they atrophy if you don't pay attention.

As men, we grow tired of jacking off 3 to 5 times a week, while we blow our loads off 3 to 5 times a day during our prime. Keeping your penis and prostate healthy is great, but your healthy heart, dieta and hormones play critical roles as well. If you have a beer belly or heavy fat, that is one of the primary libido killers. Just something to think about as your journey your PE.
Click to expand...
This is why pe should be done for life
 
lovnik said:
It's pretty neat to find a place on the web where this topic is discussed openly, frankly, seriously and intelligently.
Click to expand...
A brotherhood walking within a journey is not about senseless pride and arrogance. We support one another with the best knowledge and experience, with long-term empirical evidence when avaialable, to encourage each other for the proper growth. I wish there were supportive forums like this during and before my prime to grow rather than fumbling around in libraries and magazines with lacklustered info.
 
lovnik said:
It's pretty neat to find a place on the web where this topic is discussed openly, frankly, seriously and intelligently.
Click to expand...
That's what the brotherhood is all about.Trust and helping one another
 
oldandlively said:
A brotherhood walking within a journey is not about senseless pride and arrogance. We support one another with the best knowledge and experience, with long-term empirical evidence when avaialable, to encourage each other for the proper growth. I wish there were supportive forums like this during and before my prime to grow rather than fumbling around in libraries and magazines with lacklustered info.
Click to expand...
Very well-stated, sir.
 
  • Like
Reactions: DLD
Just my advice personal advice and experience. I had used Viagra and that didn’t work as well as I wanted. However, IF you can get a script for 5mg Cialis/daily, this is the absolute bomb. Not only for PE, but for many other benefits you can investigate on your own. I use it daily and around the 5-7 day mark, it’s built up in the system and really has made a difference at least for me. Seems you can use 5mg daily with no issues. Just my personal advice for libido and PE enhancement. Because once you get it built up in the system, then daily maintenance dose, you’re “ready” at all times.
 
So proud of my friends in the brotherhood. Knowing I always have a brother to care for me is priceless
 
There seem to be a lot of 50mg bottle options, crazy right? why would there be so many options if 40mg is max. I see online that some recommend 40mg max a day. I will test it out. I think the theory is that you should get 10-15 mg of zinc with just regular food so going up to 40 makes sense. I might have just a bit too much zinc since I actively eat a lot of protein. I will test out the 30mg. Be aware that Zinc can hurt your stomach if you don't eat it with food.
 
30mg of Zinc Biglycinate is all you need. You want the chelated version as it is more bio available and passes the gut better. Also, Boron. 3mg daily is sufficient. Boron is a good addition as well.
 
  • Like
Reactions: DLD
TCDreamer said:
30mg of Zinc Biglycinate is all you need. You want the chelated version as it is more bio available and passes the gut better. Also, Boron. 3mg daily is sufficient. Boron is a good addition as well.
Click to expand...
Can ypu consume 30 mg Zinc in supplements per day? I always thought 20 mg was the recommended max.
 
squirt_inducer_man said:
Can ypu consume 30 mg Zinc in supplements per day? I always thought 20 mg was the recommended max.
Click to expand...
I’m not advising on health advise, and just my opinion, but I have zero issues using Thorne brand 30mg zinc daily. Make sure it’s

Zinc Picolinate​

 
bemorethanbig said:
There seem to be a lot of 50mg bottle options, crazy right? why would there be so many options if 40mg is max. I see online that some recommend 40mg max a day. I will test it out. I think the theory is that you should get 10-15 mg of zinc with just regular food so going up to 40 makes sense. I might have just a bit too much zinc since I actively eat a lot of protein. I will test out the 30mg. Be aware that Zinc can hurt your stomach if you don't eat it with food.
Click to expand...
Here’s a natural and simple way to get the Zinc….big handful of walnuts or almonds.
 
You must log in or register to reply here.

Similar threads

DLD
  • Sticky
SRT the worlds fastest way to a thick, long massive cock...penis enlargement
6 7 8
Replies
141
Views
39K
DLD
DLD
DLD
D
Looking for advice to change my routine in a few weeks
Replies
8
Views
2K
DLD
DLD
DLD
Zambrodom3
Kiss the below 100% EQ GOODBYE!!!!
2 3
Replies
56
Views
65K
R
REDZULU2003
R
G
About Caffeine
Replies
5
Views
3K
jersmith
jersmith
jersmith
Zambrodom3
Kiss the "being a bad lover" GOODBYE!!!
2
Replies
26
Views
25K
Zambrodom3
Zambrodom3
Zambrodom3
Back
Top Bottom