Overtraining on purpose for maximum gains?

DLD · Nov 15, 2019

V-TAX said:
I mean, how long should I give a routine a chance before moving onto another one if it doesnt work? I`ve been pumping on and off for since 2016 with no results and have been clamping and pumping since this year began, with no results, so soon I will have to try only clamping. Have tried the SRT girth routine with slow squash jelqs but my dick cant handle it due to my ED, have tried it before and its not possible for me. So only clamping routine will have to be my next I believe.

My general rule is if you go 60 days without any kind of game it’s time to switch to a more intense workout. What exactly are you doing right now?

V-TAX · Nov 15, 2019

60 days, good! Since I had to heal for a while I`m building myself up for the moment. Currently doing 30 min pumping and then 20 min clamping, and sometimes 20 min clamping and 30 min pumping.

Will move up to 15 min x3 clamping and 30 min pumping every other day when I have built up my conditioning again. The big girth gainers I`ve read about have all done clamping and 10 min x 3 or 15 min x 3-4 sets every day or every other day. Some with pumping afterwards and some have done before and some only clamping.

Big Al · Nov 16, 2019

V-TAX said:
That has never helped me so I wont do that ever again

If you're training in a manner where you force regular progress each session, you're going to get to a point where you "peak" in conditioning. Training after this peak usually results in overtraining, so a break is usually recommended. Measures are taken at the end of the break to assess the total net gains made for the completed cycle. It's not unusual to note "rebound gains" then.

After the break- and if the results of the previously completed cycle are satisfactory- one resume the former routine, but resets the volume back to about the midpoint of the previous cycle. This is known as the "2 Steps Forward/ 1 Step Back" method.

Getbiglonger7 · Nov 16, 2019

DLD said:
You know what my thoughts are going to be LOL the more the better in my opinion. I got to where I got to because I trained every day for 12 hours. I never took a day off and I was always pushing intensity creating new exercises or tools or some other angle to increase my ability to gain.

Fuck yeah I can visualize you breaking the laws of physics... and g9in from 6.5 to 8 in no time...

DLD · Nov 16, 2019

Getbiglonger7 said:
Fuck yeah I can visualize you breaking the laws of physics... and g9in from 6.5 to 8 in no time...

The laws of physics don’t apply to me ?

Getbiglonger7 · Nov 16, 2019

They will not apply to me either

V-TAX · Nov 17, 2019

DLD said:
My general rule is if you go 60 days without any kind of game it’s time to switch to a more intense workout. What exactly are you doing right now?

I will abondon pumping for a bit, becasue I`ve been pumping for years on and off and on routine and off routines and it has never brought results, not even 00000000000.00000001% of anything. So I will try clamping only. It`s such a shame because pumping gives impressive temporary expansion, but thats all there is to it, nothing but temporary, nothing permanent.

Getbiglonger7 · Nov 17, 2019

That's correct you need consistency otherwise you'll only get temporary expansion, fortunately there are so many other exercises that can help you out Whit girth such as the SSJ..

V-TAX · Nov 17, 2019

Getbiglonger7 said:
That's correct you need consistency otherwise you'll only get temporary expansion, fortunately there are so many other exercises that can help you out Whit girth such as the SSJ..

SSJ doesnt work for me, I have ED and have tried it, its impossible for me to do as getting an erection several times is hopeless, so I will do a clamp only rutine from now on.

V-TAX · Nov 17, 2019

DLD said:
The laws of physics don’t apply to me ?

I know you did all day workouts, but do you know of anyone who did their routine every 12 hours? instead of every 24? I`ve been thinking that if doing every 12 hours the penis would still be alot more expanded than after 24 hours, so maybe it would speed up gains.

Getbiglonger7 · Nov 17, 2019

V-TAX said:
SSJ doesnt work for me, I have ED and have tried it, its impossible for me to do as getting an erection several times is hopeless, so I will do a clamp only rutine from now on.

Yep is complicated to keep it up every time you squash your penis, n you have to stimulate it everytime but after a 40mins session you can see the results n when it's temporary expansion,after a month doing it everyday results can improve besides a good imagination can help believe or not...mind can help while doing the exercise.

V-TAX · Nov 17, 2019

Getbiglonger7 said:
Yep is complicated to keep it up every time you squash your penis, n you have to stimulate it everytime but after a 40mins session you can see the results n when it's temporary expansion,after a month doing it everyday results can improve besides a good imagination can help believe or not...mind can help while doing the exercise.

Thank you for the tips

I may try SSJ one day again

Getbiglonger7 · Nov 17, 2019

Ok what are you are stats anyway just curious??

V-TAX · Nov 17, 2019

Getbiglonger7 said:
Ok what are you are stats anyway just curious??

7.5 long and 5.5 thick mid shaft. My goal is 2 more inches in girth and 0.5-1 inch in length. My goal is to do reach this with pumping and or clamping. What are your stats, and do you pump and or clamp only?

Getbiglonger7 · Nov 17, 2019

V-TAX said:
7.5 long and 5.5 thick mid shaft. My goal is 2 more inches in girth and 0.5-1 inch in length. My goal is to do reach this with pumping and or clamping. What are your stats, and do you pump and or clamp only?

Well there's not much you have to worry about you have a decent (above average) size..

I used to hang but LengthMaster - Penis Bundle Stretcher & Weight Hanging split in half LOL,I don't pump much I just don't have the time,I only have small sessions,n my gains are minimal,

I'm only 7 Bpel x 5 mid shaft girth ...

V-TAX · Nov 17, 2019

Getbiglonger7 said:
Well there's not much you have to worry about you have a decent (above average) size..

I used to hang but LM split in half LOL,I don't pump much I just don't have the time,I only have small sessions,n my gains are minimal,

I'm only 7 Bpel x 5 mid shaft girth ...

yeah, the average size is very small, and sometimes I forget my size becasue I am so cought up on getting mine bigger.

I get the minimal gains from pumping, I`ve never gained anything from years of pumping, with routines, and on and off. So it has never worked for me. 7x5 is is almost the same as me then.

Getbiglonger7 · Nov 17, 2019

Yes but I'm convinced that a consistent pumping routine can really help out apparently is easier for me to get thicker than longer..

V-TAX · Nov 17, 2019

Getbiglonger7 said:
Yes but I'm convinced that a consistent pumping routine can really help out apparently is easier for me to get thicker than longer..

If so a consistent has to be more than 3-6 months, becasue I`ve been pumping for long periods too without long breaks and it has never brought results. So I`ve decided to try only clamping from tomorrow instead

Getbiglonger7 · Nov 17, 2019

Have you used a Bathmate

V-TAX · Nov 17, 2019

Getbiglonger7 said:
Have you used a BM

What`s that?

Overtraining on purpose for maximum gains?

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