jelqing 101

i just started to jelq again i do heat pad then 4 streches then 5 minutes of jelqing this is day 5 how long should i waitin between masterbation and jelqing i heard its 5 hours ? kegels is when ever you want to do them but does any body have any advice or a hard hitting program designs to get th fastest results i own a pump too ive noticed a huge difference in flacid hang after 5 days and harder longer lasting erections but i want morning wood havent had that in a while that how u know its working i need good advice

Evening Primrose oil......that'll get you morning wood.

As long as you get a good girth session in masturbation does not matter. If your session is done shoot off!

I don't mean to be bitching, but, please, ladiesmagnet999, start using some punctuation. At least the full stops. It makes reading your doubts, questions, contributions and suggestions a lot easier.