is it true?

Hi guys!!! is it true that some pay sites are preaching that we can gain from as little as 7 minutes a day?I have seen that!!and it's a beginner routine... do u guys think it's possible? once they only offer jelq and stretch for ONLY 7 minutes a day. Thanks in advance!!!!

No its not true. Well let me take that back....7 min a day you would probably gain something like 1/8 inch in 10 years. Its all about effort. The more you put in the more you get out. I feel like if I stretch at the same intensity for 2 hrs a day I will achieve the same gains in half the time as with 1 hr a day. So if I do 4 hours it will take half as long. Maybe this isn't completely right but it is only to make a point

Yes it is true:

Many pay sites make stupid money from stupid claims.

Yes they do.