How to "recharge" faster between ejaculations

Alright everyone,

Well as the topic said, how can you recharge faster between cumming? A big part I think is how generally horny you are. Jacking off in the bathroom won't stimulate you as much as sex, so your body won't be motivated enough to recharge for another round.

Besides obvious stuff like be in good cardiovascular shape and drink enough fluids, what else can be done?

Supplements? What works and what doesn't? Maca has never done anything for me. L-Arginine also hasn't done anything for me (taken at 1500mg doses), and besides, I probably get enough L-Arginine and other amino acids anyways from my diet which has a lot of meat. Let's stick to supplements that someone can get over the counter w/o going to some Russian pharmacy online or spending too much.

Physical action? When a girl is licking my balls between cumming, it does help me get hard again faster. What else?

honestly i think its like 90% mental for me. if i want it, i want it, and i'm hard.

yeah it's the mental thing mostly, however one way you can do it is by reverse kegeling. that will help you maintain erections longer and get you hard afterwards too

i am so shitty at the reverse ones. i can only do it while pissing.

yeah, just don't do them in like buisness meetings or some shit, last thing you need is you cuttin a big ol one in the middle of it all

Maybe that could work to one's advantage- you know intimidate your boss n' coworkers n' stuff. Or make them jealous. Guess the boss scenario could be a double-edges sword (no pun intended). lol

well i meant a fart that would simulate and earthquake but yeah beating them over the head with your "club" would be another thing too

kegals and edging will keep you on top of your game. and if you do them and still aren't able to recharge fast enough, that means you need to do practise more.

Yeah I've been slacking on kegels and PC muscle work. I really need to take that more seriously.

Supplements won't cut it. Get a hold of some cabergoline and cialis. It helps if the girl you're fucking is attractive too

I find that if I just let it go and try not to fight my orgasm too much I can recharge quicker...most time just keep going without any loss of erection strength. That may just be me. I don't prefer this because I like my orgasms intense.

Recharging, as you put it, is directly related to androgen levels and receptors and DOPAMINE levels. Ejaculation signals a release of prolactin. Prolactin is an antagonist of dopamine. High levels of dopamine in relation to seratonin are related to an increase in sex drive and a decrease in refractory time.

Zinc has done wonders for me.