Heavy downward stretching, as in the newbie routine
Expressive Stretching, as in the Bathmate Hardcore Stretches
Hanging with Weight Downward, with LengthMaster or other hanger
Definitely. Just be sure to put some weight into it. It is the heavy stress to the base that makes it become larger. Kind of like a root that is under heavy stress, it will become thicker to support the tree.
Definitely. Just be sure to put some weight into it. It is the heavy stress to the base that makes it become larger. Kind of like a root that is under heavy stress, it will become thicker to support the tree.