Good routines or not?

1.Warm up using bathmate with hot water (5 minutes)
2.Hanging using LG hanger 3×20 minutes(stretch between set).
3.Jelqing with jelq device for 30 minutes.
4.Warm down with bathmate for 10 minutes with light pressure.
5.Wore PF for the whole day and sleep with it.

Gurus and masters here please kindly advise my routines.Thanks!
Sorry for the bad english!(non native english speaker).

Nice combination of hanging and bath mate

acromegaly;638960 said:

Nice combination of hanging and bath mate

Click to expand...

Thanks for your prompt advise!