- Joined
- Jul 20, 2014
- Messages
- 1,130
Why not go with the manual version that I have given you and skip the LG for now?
I wanted to say the same. Manual stretching works waaaay better for me than hanging. Manual work CAN'T be replaced with gear. Gear is OK dont get me wrong, but arms are arms bros...thats the way it is. Since I quit hanging I started to see some changes in length, didnt measure but visually I see something. My hair on base moved slightly forward towards head. My arm is "fuller" and when touching sides at the base I discovered new tissue moved out.