ahhhh can't stop masturbating

i do it at least once a day, some might say thats not exessive but i used to do it alot b4. anything from 1 to 3 or 4 times a day going back since like 8 years ago. now only once a day but sometimes more. i tell myself im not gonna do it tomarrow and then i cant control myself. any advise, i want to stop abusing myself. seriously im so disappointed in myself everytime i do it.

Since when did masturbation become self-abuse?

How old are you?

Masturbation is natural and definitely not self abuse but if it constantly occupies your every waking thought it can become troublesome.

Stay off the ���� (or reduce it), it will warp your perspective on sex and woman especially since you are only 21.

If you get the urge, try exercising (go for a run, swim, do weights pushups whatever) and change your focus. You will get into great shape and channel your energy.

Also, work on your game so that you can find a girlfriend or SO to satisfy those urges with

Good luck.

Maturbation is not abuse. Infact it is healthy for the plumbing.

good tips driverdown, i'll give them a try. and ya it is abuse when you have to do it daily. for years i did it many times a day. its only healthy to do it moderatly about three times a week most doctors say. if i was having sex everyday shit i wouldnt care but jerking it just doesnt do it for me now, i just cant stop tho.

Bro, it's a matter of self control... you just man up and stop doing it if you want to stop. It's not rocket science...

havent done it today, gonna try to go as long as possible and cut down that way.

Going off what sikkdogg said, it's just a matter of self control. I like not jacking off regularly because it gives me a lot more energy. Also I notice that it's much easier to give off the presence of the Sexually Aggressive Male (David Deangelo term) when you aren't blowing your loads with yourself.

I'm 31 years old and masturbate atleast once a day and sometimes more. Occasionally I'll skip a day or two and let it build up a little. Personally I feel better by masturbating. I'm married and have sex fairly regularly and I believe that the masturbation helps with performance and lasting longer. I can masturbate once a day and still have sex with my wife and have multiple orgasms. Most often times when we have sex I get off twice. Masturbation helps you know yourself and how long you can push it before you reach orgasm. Masturbation is also a way to stay faithful to my wife when she isn't really getting it done for me. BUT, if it is becoming a priority and something that you feel you NEED to do then lay off for a while. I agree with the exercise to get away and keep your mind off of it. There are some days that all I want to do is masturbate and I'll go for a run or something and I feel that I can release some of the energy that way.

Yes, since when masturbation became self abused??? i myself do it a lot of times... i am also equipped with adult toys... life is short so better make the most out of it...

Anything can be abused if it's done to excess. As long as masturbation doesn't interfere with other areas of your life or leaves you so tired sexually that you're uninterested in sex- enjoy :D

I masturbate regularly. It's because I'm single, I know it is. When I was in a relationship, I never had any urge to touch myself unless I was with my SO. Now it's like a nightly ritual.......... log on to XTube.com.......... do the business, then go to bed.

Dryqueisha;313846 said:

I masturbate regularly. It's because I'm single, I know it is. When I was in a relationship, I never had any urge to touch myself unless I was with my SO. Now it's like a nightly ritual.......... log on to XTube.com.......... do the business, then go to bed.

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