Workout order

At the moment my routine consists of:

5 mins warm up w/ rice sock
20 mins DLD sock stretches

5 mins warm up w/rice sock
20 mins clamping(yes i have got enough experience to do this!)

The thing is, I have given up Penis Enlargement a couple times in the past because of boredom at long workouts, so have decided this time around to have these two parts of the routine separated by a few hours during the day. Yes, that means i require 2 warm ups, but hey, i figured that can't be a bad thing. Nevertheless, i was wondering whether it would make any difference which part i do earlier in the day and which part later?

Also, is a warm down necessary? I have read several conflicting articles, some saying warm up/warm down, some saying constant heat (not practical with a rice sock for sock stretches!), some saying warm up/cool down, and others saying you just need the warm up. The only thing that seems constant here is the requirement of heat at the beginning of the process!

I think this routine may help me gain a little girth, and the way i do the sock stretches is the only way that has provided me with a real lig burn. Also, I have solved the problem of getting wood during the stretches by watching some tv show on my computer while doing it...doesn't really work for subtle shower sets or non lockable private rooms, but hey!

Sorry about jumbled nature of the post, but hopefully i might get some good answers to all of the issues from you guys!

Cheers
 
Im a newbie, so maybe Im wrong. I think [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Phase 1 states - that warm-down is mostly about feeling comfortable and get good circulation. I don't do warm-down. I do use a lotion after stretching though.
 
don't matter which you do first. warm up/downs and all that is good but personally I don't think they necessary. but like i said THEY GOOD.
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    Radek93 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jojo2089 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DioraSimon is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    alangoodie is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    14857986 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    najufatx is our newest member. Welcome!
  • oldandlively @ oldandlively:
    Join us in the main forum. Post in one of the forums to start: New Member Section
    Quote
  • oldandlively @ oldandlively:
    • Like
    Reactions: Tonysaenz43
    Quote
  • MoS Notifier MoS Notifier:
    calmnconsistent is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    tiza07yeol is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    BigTobs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    japxnaty is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    average_dude82 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    janzlaps is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Whatever2000 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hiaslayer is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    1kadenz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    hanxpalz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    katiedahz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    beinngerjelqer is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    makugats is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Spartacus88 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    WPSJ is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nobody080 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    archerkao is our newest member. Welcome!
      MoS Notifier MoS Notifier: archerkao is our newest member. Welcome!
      Back
      Top