who recommends doing squash jelq routine

I just want to kno who recommends this excerise for everyday. I just want to kno if this would end up being more beneficial than everyother day?.
 
You know I recommend it:D The thing is the thread is gone so not too many people know about it. I hope to get the thread back up tonight.
 
I've used it. I can say that it is a good girth exercise, because it causes maximum expansion of the tissues. If you do the squash jelq supersetted with a compression squeeze, it is absoultely one of the best combos for girth. Maximum expansion should be the goal of any girth exercise, and these two together achieve that in a relatively small number of sets. The most I've done was 10, the fewest I've done and achieved maximum expansion was three. Try it out once it gets reposted.
 
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top