When do I do the revers kegel during sex?

[DerickD]

Hi I'm new to reverse kegels, when or how much during sex do I do the reverse kegel? I tried it while masterbating, but it really didnt do anything for me, so I guess I gotta put more time in, but it would help if I knew when to do it.

Also what are the benefits of ass clenches, and when during sex should I do them?

Thanks guys.

 

[samzman]

ass clenches??? idk what you mean...if you mean just flexing your butt really tight then releasing it, then i guess it just tightens it up and makes it better thrusting???

and to answer the first question. reverse kegel right before you cum. if done right you should have an orgasm and not cum, or cum like a bastard...either way you are going to have a reall reallllll pwerful orgasm. when i did it the first time i drooled on my girl from behind lol..damn that felt good...i gotta do that again

good luck man