for a beginner hanging isn't really recommendable so I would try an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for the beginning.
there are also manual stretches like the blue whale and also dld's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine but first I would recommend the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. This is a great way just read the threads for beginners.
When I'm in the MityVac I tend to adjust until pressure's at the safe max, and then pull gently while keeping the pressure. Not sure if it does anything but maybe.
When I'm in the MityVac I tend to adjust until pressure's at the safe max, and then pull gently while keeping the pressure. Not sure if it does anything but maybe.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.