What do you all think of Penis Isometrics ?

[bigtyivier]

What do you all think of Penis Isometrics ? and is there a point of doing them

 

[wants9]

Could you explain what you mean by the term?

 

[Super]

The Bruce Lee Workout, lets here it....dragon master!

 

[DLD]

Here is the thread on Penis Isometrics. I think they are a great exercise for strengthening your pelvic floor muscles. I have read where some guys make gains with these too.

 

[wants9]

Thanks. That looks like something I could benefit from.

 

[davidwh]

I think the isometric exercise is great for improving overall circulation and strength. Like the testicle health work, it should be part of every warmup.