Should I Increase Time in Lengthening And Jelqing?

[keepingitbig]

I do Tunica stretches laying on my bed on my back, bundles ( Only know one bundle which is where you twist the penis and grip it with your other hand for a one minute. ), mandingos, downward stretches, and maybe 1 to 2 sets of side to side stretches for 30 minutes. Same with jelqing for 30 minutes and then edging. Should I increase my time to 40 minutes each and gradually increase my time to the maximum of two hours ( one hour each ), or am I good where I am? Thanks.

 

[kiplynx]

See what gains you get. This routine might be fine to keep using, you want to measure every month to two months, to see if the routine is still working.

 

[jonrhys]

I based my workout on reps which would fall into the time range you are talking about. I didn't notice much difference with more reps/time. I cut my reps way back and upped my intensity to the point where my grip was failing at the end of my workout. This is where I started making length gains. I did mandingo's and intense jelqing. As my grip endurance incresed, so did the length of my work outs, and an increased feeling of fatigue in my ligs.

 

[DLD]

You are right on target. I would stick with the 30 minute sessions and just step up intensity a bit. I always try to step up intensity before time.

 

[keepingitbig]

Sorry. Allow me to retort that. I meant Mandingo/Bluewhales and other bundle stretches as well. Thanks for the input.